Section VIII
Nassau Track & Cross Country
Results
Teams
Meets
All-Time
Find a Runner
Nassau
Suffolk
Suffolk all-time lists
Suffolk County all-time lists
The best mark by each runner, event by event
Boys Cross Country
1 Mile XC
4:50.65
1 Mile XC · Sunken Meadow State Park
7:15.03
1.4K XC
4:47.93
1.4K XC · Sunken Meadow State Park
4:41.57
1.5 Mile XC
7:39.21
1.5 Mile XC · Sunken Meadow State Park
7:23.04
1.5K XC
4:45.89
1.5K XC · Sunken Meadow State Park
4:45.57
1.6 Mile XC
9:26.81
1.7 Mile XC · Sunken Meadow State Park
9:28.26
2.4K XC · Sunken Meadow State Park
7:29.49
2.5 Mile XC
13:21.46
2.5 Mile XC · Sunken Meadow State Park
12:53.67
2.5K XC
7:55.55
2.5K XC · Sunken Meadow State Park
7:29.70
2.6 Mile XC
14:12.39
2.7 Mile XC · Sunken Meadow State Park
14:56.90
2.8 Mile XC · Sunken Meadow State Park
14:58.91
3 Mile XC
16:42.40
3 Mile XC · Sunken Meadow State Park
16:27.22
4.5K XC · Sunken Meadow State Park
15:05.26
4K XC
14:04.50
4K XC · Sunken Meadow State Park
13:18.10
5K XC
15:25.36
5K XC · Bethpage St. Pk.
18:01.6
5K XC · Bethpage State Park
16:14.60
5K XC · Sunken Meadow State Park
15:56.30
6K XC
17:34.06
8K XC · Bethpage NY
25:34.10
XC
2:53.64
XC · Bethpage NY
12:04.05
XC · Sunken Meadow State Park
7:58.21
Girls Cross Country
1 Mile XC
5:00.12
1 Mile XC · Sunken Meadow State Park
8:02.43
1.4K XC
5:26.65
1.4K XC · Sunken Meadow State Park
5:01.81
1.5 Mile XC
8:18.55
1.5 Mile XC · Sunken Meadow State park
9:03.27
1.5 Mile XC · Sunken Meadow State Park
8:40.27
1.5K XC · Sunken Meadow State Park
5:17.42
1.6 Mile XC
10:37.37
1.7 Mile XC · Sunken Meadow State Park
11:10.11
2.4K XC
8:57.63
2.5 Mile XC
15:24.20
2.5 Mile XC · Sunken Meadow Sate Park
23:41.40
2.5 Mile XC · Sunken Meadow State Park
14:56.30
2.5K XC
8:11.71
2.5K XC · Sunken Meadow State Park
8:22.78
2.6 Mile XC
16:22.95
2.7 Mile XC · Sunken Meadow State Park
17:17.76
2.8 Mile XC · Sunken Meadow State Park
16:51.94
3 Mile XC
19:12.86
3 Mile XC · Sunken Meadow State Park
18:56.74
4K XC
14:53.16
5K XC
18:27.96
5K XC · Bethpage NY
20:49.10
5K XC · Bethpage St. Pk.
19:33.8
5K XC · Bethpage State Park
18:47.68
5K XC · Sunken Meadow State park
25:50.55
5K XC · Sunken Meadow State Park
18:13.40
6K XC · Bethpage NY
21:29.4
XC
4:59.70
XC · Bethpage NY
18:25.74
XC · Sunken Meadow State Park
18:24.45
Boys Winter Track
1000m
2:27.70
100m
10.59
110m Hurdles
14.66
1600m
4:11.82
2000m Steeplechase
6:37.60
200m
21.52
3000m
9:04.00
300m
33.70
3200m
9:24.39
400m
51.54
400m Hurdles
58.89
500m
1:07.32
55m
6.38
55m Hurdles
7.34
600m
1:21.61
60m
6.83
60m Hurdles
8.12
800m
1:58.83
Discus
159-02
High Jump
6-10.00
Long Jump
20-79
Mile
4:27.14
Pole Vault
14-06.00
Shot Put
62-01.00
Triple Jump
42-89
Weight Throw
68-11
Girls Winter Track
1000m
2:48.59
1500m
4:38.22
1500m Race Walk
6:42.64
200m
26.99
3000m
9:47.23
300m
39.89
400m
1:01.36
500m
1:19.00
55m
6.94
55m Hurdles
8.10
600m
1:33.75
60m
7.67
60m Hurdles
9.07
800m
2:25.96
800m Race Walk
3:33.06
High Jump
5-06.00
Long Jump
16-79
Mile
5:12.55
Pole Vault
10-06.00
Shot Put
53-07.25
Triple Jump
44-06.50
Weight Throw
55-01.00
Boys Spring Track
100m
10.36
110m
15.67
110m Hurdles
13.60
1500m
3:44.64
1600m
4:07.84
2000m Steeplechase
6:08.86
200m
21.29
3000m
8:15.13
3000m Steeplechase
6:34.00
3200m
9:06.01
400m
47.39
400m Hurdles
52.85
5000m
14:51.69
800m
1:51.62
Discus
69.16m
Hammer
255-11
High Jump
6-10.00
Javelin
184-11
Long Jump
22-39
Mile
4:21.79
Pentathlon
14.86
Pole Vault
5.94m
Shot Put
24.15m
Triple Jump
42-99
Girls Spring Track
100m
10.95
100m Hurdles
11.6
110m Hurdles
14.33
1500m
4:19.01
1500m Race Walk
6:22.96
2000m Steeplechase
6:33.01
200m
24.47
3000m
9:27.36
3000m Race Walk
9:00.54
400m
54.27
400m Hurdles
59.37
5000m
17:30.85
800m
2:07.13
80m
10.82
Discus
187-07
Hammer
171-01
High Jump
5-10.00
Javelin
134-06
Long Jump
17-59
Mile
4:50.04
Pentathlon
14.97
Pole Vault
16-00.00
Shot Put
57-08.50
Triple Jump
40-31