Section VIIINassau Track & Cross Country

Tim McGowan

Northport · Class of 2014 · 2010–2014
51races
8wins
9events

Personal records


EventMarkMeetDate
1.5 Mile XC · Sunken Meadow State Park XC8:02.57Suffolk Coaches XC Invitational2010-09-25
3 Mile XC · Sunken Meadow State Park XC17:28.74Section XI Freshmen - Sophomore Championships2010-10-30
5K XC · Sunken Meadow State Park XC16:11.10Section XI Division XC Championships2012-10-23
XC · Sunken Meadow State Park XC16:11.10Section XI Division XC Championships2012-10-23
1000m Indoor2:36.63Long Island Elite Track Invitational2014-02-21
55m Indoor9.78Section XI Boys Crossover E2014-01-12
1600m Outdoor4:10.84Saint Anthony's Invitational2014-05-02
3200m Outdoor9:06.01New York State Track & Field Championships2014-06-06
800m Outdoor1:54.46Boys Division Championship Meet2014-05-21

Every race


Spring Track 2014

04/05 Longwood Track Classic800m #3 1:58.96
05/02 Saint Anthony's Invitational1600m #1 4:10.84 PR
05/21 Boys Division Championship Meet800m #1 1:54.46 PR
05/21 Boys Division Championship Meet3200m #2 9:15.45
05/21 Boys Division Championship Meet1600m #2 4:20.80
05/30 Section XI Individual Championships3200m #2 9:17.65
05/30 Section XI Individual Championships1600m #4 4:17.33
06/06 New York State Track & Field Championships3200m #3 9:06.01 PR

Spring Track 2013

05/10 Massapequa Under the Lights800m #3 2:00.00
05/21 Boys Division Championship Meet1600m #2 4:20.19
05/21 Boys Division Championship Meet3200m #2 9:16.76
05/30 Section XI Individual Championships1600m #4 4:16.04
05/30 Section XI Individual Championships3200m #2 9:20.60

Winter Track 2013–14

01/12 Section XI Boys Crossover E55m #55 9.78 PR
01/19 Section XI Boys Last Chance Meet1000m #1 2:37.80
02/02 Section XI Large School Championships3200m #1 9:58.25
02/02 Section XI Large School Championships1600m #2 4:30.62
02/08 Section XI Indoor State Qualifier Meet3200m #1 9:37.70
02/08 Section XI Indoor State Qualifier Meet1600m 4:16.54
02/21 Long Island Elite Track Invitational1000m #3 2:36.63 PR
03/01 Indoor Track & Field Championships3200m #1 9:07.80

Cross Country 2013

10/22 Section XI Division XC Championships5K XC #3 16:33.13
11/02 Section XI Cross Country County Championships5K XC #2 16:31.92

Spring Track 2012

05/02 Saint Anthony's Invitational1600m #11 4:23.92
05/21 Boys Division Championship Meet3200m #5 9:27.08
05/21 Boys Division Championship Meet1600m #6 4:27.64

Winter Track 2012–13

12/22 Boys Crossover Meet C1000m #4 2:41.71
01/27 Section XI Boys Indoor League Championships1600m #1 4:34.20
02/02 Section XI Large School Championships1600m #3 4:29.39
02/02 Section XI Large School Championships3200m #2 9:28.68
04/13 Suffolk Officials Meet1600m #3 4:23.92

Cross Country 2012

09/29 Suffolk Coaches Invitational1.5 Mile XC #6 8:08.09
10/23 Section XI Division XC ChampionshipsXC #6 16:11.10 PR
10/23 Section XI Division XC Championships5K XC #6 16:11.10 PR

Spring Track 2011

05/06 Saint Anthony's Invitational1600m #15 4:51.50
05/18 Longwood Frosh/Soph Championships1600m #6 4:54.29

Winter Track 2011–12

12/19 Boys Crossover Meet D13200m #2 10:15.88
01/08 Section XI Boys Frosh - Soph Championship3200m #1 9:59.28
01/20 Section XI Boys Indoor League Championships3200m #3 9:44.17
01/20 Section XI Boys Indoor League Championships1600m #6 4:45.68
02/04 Section XI Large School Championships3200m #5 9:48.37
02/04 Section XI Large School Championships1600m #7 4:35.87

Cross Country 2011

09/24 Suffolk Coaches XC Invitational5K XC #7 17:48.95
09/24 Suffolk Coaches XC InvitationalXC #22 17:48.95
10/25 Section XI Division Championships5K XC #7 17:08.20
10/25 Section XI Division ChampionshipsXC #16 17:08.20
11/04 Section XI Sectional Championships5K XC #7 16:57.40

Cross Country 2010

09/25 Suffolk Coaches XC Invitational1.5 Mile XC #4 8:02.57 PR
10/26 Section XI Division Championships5K XC #3 18:38.95
10/30 Section XI Freshmen - Sophomore Championships3 Mile XC #3 17:28.74 PR
11/05 Section XI Sectional Championships5K XC #34 17:51.00