Section VIIINassau Track & Cross Country
Suffolk › Connetquot

William Shannon

Connetquot · Class of 2013 · 2009–2013
22races
0wins
8events

Personal records

EventMarkMeetDate
2.5K XC · Sunken Meadow State Park XC10:06.37Suffolk Coaches XC Invitational2009-09-26
3 Mile XC · Sunken Meadow State Park XC19:31.05Section XI Freshmen - Sophomore Championships2010-10-30
4K XC XC22:48.40Sec. 11 Frosh/Soph Champs2009-10-31
5K XC · Sunken Meadow State Park XC19:36.63Suffolk Coaches Invitational2012-09-29
XC · Sunken Meadow State Park XC22:03.65Suffolk Coaches XC Invitational2011-09-24
1600m Indoor5:28.49Boys Crossover Meet E2012-01-14
3200m Indoor11:31.00Boys Crossover Meet D2013-01-07
2000m Steeplechase Outdoor8:38.42Port Jefferson Steeplechase Invitational2012-04-11

Every race

Spring Track 2013

03/27 Port Jefferson Steeplechase Invitational2000m Steeplechase #75 8:55.07

Spring Track 2012

04/11 Port Jefferson Steeplechase Invitational2000m Steeplechase #69 8:38.42 PR

Winter Track 2012–13

01/07 Boys Crossover Meet D3200m #17 11:31.00 PR

Cross Country 2012

09/15 Jim Smith Invitational5K XC #58 20:20.49
09/22 Bob Pratt Cross Country Invitational5K XC #16 20:00.43
09/29 Suffolk Coaches Invitational5K XC #25 19:36.63 PR
10/23 Section XI Division XC Championships5K XC #96 20:04.27

Spring Track 2011

04/20 Port Jefferson Steeplechase Invitational2000m Steeplechase #62 8:53.32

Winter Track 2011–12

01/14 Boys Crossover Meet E1600m #41 5:28.49 PR

Cross Country 2011

09/17 Jim Smith Invitational5K XC #75 20:59.09
09/24 Suffolk Coaches XC Invitational5K XC #89 22:03.65 PR
09/24 Suffolk Coaches XC InvitationalXC #412 22:03.65 PR
10/25 Section XI Division Championships5K XC #370 23:16.89

Cross Country 2010

Jim Smith Invitational 2010 - BOYS5K XC #103 24:51.43
09/16 Bob Pratt Cross Country Invitational5K XC #169 23:26.03
09/25 Suffolk Coaches XC Invitational5K XC #70 22:45.35
10/26 Section XI Division Championships5K XC #183 21:43.71
10/30 Section XI Freshmen - Sophomore Championships3 Mile XC #58 19:31.05 PR

Cross Country 2009

2009 Nassau Coaches Invitational - BoysXC #63 23:30.40
09/26 Suffolk Coaches XC Invitational2.5K XC #80 10:06.37 PR
10/27 Section XI Division Championships5K XC #337 25:05.66
10/31 Sec. 11 Frosh/Soph Champs4K XC #134 22:48.40 PR