Section VIIINassau Track & Cross Country

Shamar Powell

Walt Whitman · Class of 2015 · 2010–2015
46races
11wins
9events

Personal records


EventMarkMeetDate
1.5 Mile XC · Sunken Meadow State Park XC8:15.58Suffolk Coaches XC Invitational2011-09-24
3 Mile XC · Sunken Meadow State Park XC18:12.87Section XI Freshmen - Sophomore Championships2011-10-29
5K XC · Sunken Meadow State Park XC17:32.31Suffolk Coaches Invitational2014-09-27
1000m Indoor2:30.63Section XI Indoor State Qualifier Meet2015-02-08
600m Indoor1:22.64Long Island Elite Track Invitational2015-02-22
1600m Outdoor4:23.04Boys Division Championship Meet2015-05-27
3200m Outdoor9:37.95Bob Pratt Memorial Track & Field Invitational2015-04-25
400m Outdoor51.09Suffolk Coaches Meet2015-04-18
800m Outdoor1:52.71Section XI State Qualifier Championships2015-06-05

Every race


Spring Track 2015

04/11 Suffolk Officials Meet1600m #2 4:23.35
04/18 Suffolk Coaches Meet400m #3 51.09 PR
04/25 Bob Pratt Memorial Track & Field Invitational3200m #1 9:37.95 PR
05/01 Saint Anthony's Invitational800m #4 1:54.15
05/27 Boys Division Championship Meet800m #2 1:55.81
05/27 Boys Division Championship Meet1600m #3 4:23.04 PR
06/05 Section XI State Qualifier Championships800m #1 1:52.71 PR

Spring Track 2014

04/12 Suffolk Officials Meet1600m #9 4:28.09
04/19 Suffolk Coaches Meet3200m #25 10:27.70
04/26 Smithtown Invitational800m #1 1:59.70
05/02 Saint Anthony's Invitational1600m #16 4:29.75
05/21 Boys Division Championship Meet800m #4 1:56.20
05/21 Boys Division Championship Meet1600m #8 4:25.25
05/30 Section XI Individual Championships800m #3 1:56.49

Winter Track 2014–15

12/09 Section XI Boys Crossover A1000m #1 2:36.29
12/14 Section XI Boys Crossover B1600m #1 4:26.00
12/16 Section XI Boys Crossover C600m #1 1:24.59
01/03 Section XI Boys Crossover D1000m #2 2:33.25
01/25 Section XI Boys Indoor League Championships1000m #2 2:31.50
01/30 Section XI Boys Large School Championships600m #1 1:22.67
02/08 Section XI Indoor State Qualifier Meet1000m #1 2:30.63 PR
02/22 Long Island Elite Track Invitational600m #2 1:22.64 PR

Cross Country 2014

09/27 Suffolk Coaches Invitational5K XC #5 17:32.31 PR
10/21 Section XI Division XC Championships5K XC #7 17:43.83
10/31 Section XI Cross Country County Championships5K XC #41 17:41.42

Winter Track 2013–14

12/07 Saint Anthony's Boys - Girls Developmental3200m #3 10:19.42
12/15 Section XI Boys Crossover B1600m #1 4:37.60
01/04 Section XI Boys Crossover D1000m #1 2:40.71
02/02 Section XI Large School Championships1600m #5 4:33.20
02/08 Section XI Indoor State Qualifier Meet1600m #6 4:31.77

Cross Country 2013

09/28 Suffolk Coaches Invitational5K XC #28 18:25.28
10/22 Section XI Division XC Championships5K XC #4 17:58.52
11/02 Section XI Cross Country County Championships5K XC #39 18:14.83

Spring Track 2012

04/14 Suffolk Officials Meet1600m #5 4:53.71
04/21 Suffolk Coaches Meet1600m #6 4:49.38
05/02 Saint Anthony's Invitational1600m #10 4:47.81
05/16 Longwood Frosh/Soph Championships1600m #6 4:46.87

Winter Track 2012–13

04/13 Suffolk Officials Meet1600m #1 4:36.42
04/20 Suffolk Coaches Meet3200m #5 10:27.62

Cross Country 2012

09/29 Suffolk Coaches Invitational5K XC #34 17:59.69

Winter Track 2011–12

01/08 Section XI Boys Frosh - Soph Championship3200m #3 10:55.45
01/20 Section XI Boys Indoor League Championships1600m #16 5:03.25

Cross Country 2011

09/24 Suffolk Coaches XC Invitational1.5 Mile XC #6 8:15.58 PR
10/25 Section XI Division Championships5K XC #13 18:34.50
10/29 Section XI Freshmen - Sophomore Championships3 Mile XC #9 18:12.87 PR

Cross Country 2010

10/14 SEction XI Modified Cross Country Meet1.5 Mile XC #19 9:39.98