Section VIIINassau Track & Cross Country

Ryan McCabe

Southampton · Class of 2017 · 2012–2016
55races
0wins
14events

Personal records


EventMarkMeetDate
1.5 Mile XC · Red Creek Park XC9:09.12Peconic Invitational2013-09-12
1.5 Mile XC · Sunken Meadow State Park XC9:54.77Jim Smith Invitational2013-09-21
1.8 Mile XC · Indian Island, Riverhead XC11:49.18Westhampton Beach Cross Country Invitational2012-10-11
3 Mile XC · Sunken Meadow State Park XC19:28.60Section XI Freshmen - Sophomore Championships2012-10-27
5K XC · Firemen's Field, Ridge NY XC19:13.81Tom Knipfing Memorial XC Invitational2014-10-23
5K XC · Indian Island, Riverhead XC18:36.35Westhampton Beach Cross Country Invitational2013-10-10
5K XC · Red Creek Park XC18:46.04Westhampton Beach Cross Country Invitational2015-10-08
5K XC · Suffolk County XC18:45.99Section XI State Qualifiers2015-11-06
5K XC · Sunken Meadow State Park XC18:29.96Suffolk Coaches Invitational2016-09-24
XC · Suffolk County XC18:45.99Section XI State Qualifiers2015-11-06
XC · Sunken Meadow State Park XC18:35.81Section XI Boys Division XC Championships2016-10-25
1000m Indoor2:55.85Boys Crossover Meet B2015-12-13
1600m Outdoor4:55.61Saint Anthony's Invitational2014-05-02
400m Outdoor59.58Saint Anthony's Invitational2016-05-06

Every race


Spring Track 2016

05/06 Saint Anthony's Invitational400m #52 59.58 PR

Cross Country 2016

09/15 Peconic Invitational5K XC #12 19:39.28
09/24 Suffolk Coaches Invitational5K XC #31 18:29.96 PR
10/08 Suffolk Officials XC Invitational5K XC #30 18:54.34
10/25 Section XI Boys Division XC Championships5K XC #8 18:35.81 PR
10/25 Section XI Boys Division XC ChampionshipsXC #94 18:35.81 PR
11/04 Section XI State Qualifier Meet5K XC #26 18:55.75
11/04 Section XI State Qualifier MeetXC #126 18:55.75

Spring Track 2015

04/18 Suffolk Coaches Meet1600m #48 5:09.10

Winter Track 2015–16

12/13 Boys Crossover Meet B1000m #4 2:55.85 PR
01/05 Boys Crossover Meet E1000m #20 3:00.07

Cross Country 2015

09/12 Jim Smith Invitational5K XC #32 19:36.04
09/17 Peconic Invitational5K XC #16 19:28.80
09/19 Bob Pratt Cross Country Invitational5K XC #16 19:31.18
09/26 Suffolk Coaches Invitational5K XC #58 18:52.14
10/08 Westhampton Beach Cross Country Invitational5K XC #5 18:46.04 PR
10/27 Section XI Division XC Championships5K XC #7 18:37.72
10/27 Section XI Division XC ChampionshipsXC #105 18:37.72
11/06 Section XI State Qualifiers5K XC #8 18:45.99 PR
11/06 Section XI State QualifiersXC #110 18:45.99 PR

Spring Track 2014

04/26 Westhampton Beach Invitational1600m #51 5:13.00
05/02 Saint Anthony's Invitational1600m #53 4:55.61 PR
05/13 Longwood Frosh/Soph Championships1600m #18 4:59.83

Winter Track 2014–15

12/14 Section XI Boys Crossover B1600m #17 5:12.89
12/16 Section XI Boys Crossover C1000m #13 3:00.79
01/18 Section XI Boys Last Chance Meet1000m #24 3:08.18

Cross Country 2014

09/11 Peconic Invitational1.5 Mile XC #17 19:17.91
09/13 Jim Smith Invitational5K XC #12 19:08.47
10/11 Suffolk Officials XC InvitationalXC #15 18:37.09
10/21 Section XI Division XC Championships5K XC #7 18:41.33
10/23 Tom Knipfing Memorial XC Invitational5K XC #13 19:13.81 PR
10/31 Section XI Cross Country County Championships5K XC #8 18:18.99

Winter Track 2013–14

12/07 Saint Anthony's Boys - Girls Developmental1000m #37 3:07.81
12/15 Section XI Boys Crossover B1000m #23 3:03.05
12/22 Section XI Boys Crossover C1000m #15 3:08.54
01/19 Section XI Boys Last Chance Meet1000m #13 3:03.36
01/25 Section XI Boys Indoor League Championships1000m #12 3:06.49
02/01 Section XI Small School Championships1000m #21 3:00.45

Cross Country 2013

09/12 Peconic Invitational1.5 Mile XC #6 9:09.12 PR
09/21 Jim Smith Invitational1.5 Mile XC #12 9:54.77 PR
09/28 Suffolk Coaches Invitational5K XC #121 20:55.53
10/05 Saint Anthony's Cross Country Invitational5K XC #22 19:40.37
10/10 Westhampton Beach Cross Country Invitational5K XC #21 18:36.35 PR
10/22 Section XI Division XC Championships5K XC #100 19:27.15
11/02 Section XI Cross Country County Championships5K XC #13 19:49.85

Winter Track 2012–13

12/15 Boys Crossover Meet B1000m #25 3:06.25
01/27 Section XI Boys Indoor League Championships1000m #11 3:01.84
04/20 Suffolk Coaches Meet1600m #24 5:12.37

Cross Country 2012

09/13 Pecomic Invitational1.5 Mile XC #4 9:10.03
09/22 Bob Pratt Cross Country Invitational5K XC #93 20:41.87
09/29 Suffolk Coaches Invitational5K XC #117 20:19.71
10/06 Saint Anthony's Cross Country Invitational5K XC #34 20:33.55
10/11 Westhampton Beach Cross Country Invitational1.8 Mile XC #3 11:49.18 PR
10/23 Section XI Division XC Championships5K XC #165 20:38.74
10/27 Section XI Freshmen - Sophomore Championships3 Mile XC #62 19:28.60 PR