| Event | Mark | Date |
|---|---|---|
| 2.5 Mile XC · Van Cortlandt Park XC | 18:22.36 | 2010-11-06 |
| 3 Mile XC · Sunken Meadow State Park XC | 21:53.36 | 2014-10-24 |
| 5 Mile XC · Fordham Fiasco XC | 30:57.96 | 2017-09-09 |
| 5K XC · Bethpage State Park, Polo Fielld XC | 17:46.11 | 2017-09-01 |
| 5K XC · Indian Island, Riverhead XC | 23:26.89 | 2013-10-10 |
| 5K XC · Red Creek Park XC | 27:32.82 | 2012-09-13 |
| 5K XC · Sunken Meadow State Park XC | 25:37.33 | 2013-10-12 |
| 7.7K XC · NYIT XC | 26:58.68 | 2017-09-16 |
| 8K XC · Fordham Fiasco XC | 32:15.42 | 2018-09-08 |
| 8K XC · NYIT XC | 29:33.40 | 2018-09-15 |
| 200m Indoor | 23.72 | 2015-02-13 |
| 60m Indoor | 7.26 | 2015-02-13 |
| High Jump Indoor | 5-00.00 | 2014-12-16 |
| 100m Outdoor | 12.62 | 2015-04-11 |
| Long Jump Outdoor | 5.81m | 2015-04-06 |
| Shot Put Outdoor | 11.91m | 2015-04-06 |
| 09/08 | Fordham University Fiasco Cross Country Invitational8K XC | #95 | 32:15.42 PR |
| 09/15 | 3rd Annual NYIT Cross Country Invitational8K XC | #30 | 29:33.40 PR |
| 09/01 | Adelphi Panthers Cross Country Invitational5K XC | #43 | 17:46.11 PR |
| 09/09 | Fordham University XC Invitational5 Mile XC | #38 | 30:57.96 PR |
| 09/16 | 2nd Annual NYIT Cross Country Invitational7.7K XC | #10 | 26:58.68 PR |
| 04/06 | Derrick Adkins Holiday ClassicLong Jump | #8 | 5.81m PR |
| 04/06 | Derrick Adkins Holiday ClassicShot Put | #5 | 11.91m PR |
| 04/11 | Knight Time Invitational100m | #16 | 12.62 PR |
| 04/11 | Knight Time InvitationalShot Put | #13 | 11.81m |
| 04/11 | Knight Time InvitationalLong Jump | #15 | 5.38m |
| 04/25 | Nassau Coaches Track & Field InvitationalShot Put | #20 | 10.61m |
| 05/01 | 97th Annual Port Washington InvitationalLong Jump | #15 | 16-09.50 |
| 05/01 | 97th Annual Port Washington InvitationalShot Put | #3 | 38-08.50 |
| 12/16 | Section VIII Crossover Meet CHigh Jump | #11 | 5-00.00 PR |
| 01/13 | Section VIII Conference ChampionshipsLong Jump | #9 | 17-08.50 |
| 02/13 | Molloy College Indoor Invitational60m | #17 | 7.26 PR |
| 02/13 | Molloy College Indoor Invitational200m | #21 | 23.72 PR |
| 09/13 | Jim Smith Invitational5K XC | #166 | 30:05.31 |
| 09/27 | Suffolk Coaches Invitational5K XC | #174 | 28:41.47 |
| 10/21 | Section XI Division XC Championships5K XC | #351 | 26:53.66 |
| 10/24 | Section XI Freshmen - Sophomore Championships3 Mile XC | #85 | 21:53.36 PR |
| 09/12 | Peconic Invitational5K XC | #166 | 28:28.59 |
| 09/28 | Suffolk Coaches Invitational5K XC | #192 | 26:16.81 |
| 10/10 | Westhampton Beach Cross Country Invitational5K XC | #132 | 23:26.89 PR |
| 10/12 | Suffolk Officials XC Invitational5K XC | #52 | 25:37.33 PR |
| 10/22 | Section XI Division XC Championships5K XC | #197 | 25:48.47 |
| 11/02 | Section XI Cross Country County Championships5K XC | #44 | 25:44.32 |
| 09/13 | Pecomic Invitational5K XC | #75 | 27:32.82 PR |
| 09/29 | Suffolk Coaches Invitational5K XC | #168 | 26:54.21 |
| 11/06 | Frosh - Soph Championships2.5 Mile XC | #69 | 18:22.36 PR |
