Section VIIINassau Track & Cross Country
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Nyah Thomas

Friends Acad · Class of 2022 · 2018–2022
50races
10wins
11events

Personal records

EventMarkMeetDate
1.5 Mile XC · Sunken Meadow State Park XC12:40.49Bob Pratt Cross Country Invitational2018-09-22
2.5 Mile XC · Bethpage NY XC20:12.72Nassau County XC North Shore vs South Shore2021-10-13
2K XC · Bethpage State Park XC24:10.87Section VIII Frosh/Soph Championships2018-10-17
5K XC · Bethpage State Park XC34:32.42Section VIII Conference Dual Meets2018-10-09
XC · Bethpage NY XC19:51.76Nassau County XC Conf2021-09-10
XC · East Meadow NY XC25:10.94Nassau County XC Conf2021-09-28
300m Indoor42.90Section VIII County A Championships2019-02-06
55m Indoor7.54Section VIII County A Championships2019-02-06
100m Outdoor12.66Section VIII State Qualifier2022-06-04
200m Outdoor26.01Section VIII State Qualifier2022-06-04
400m Outdoor1:00.54Valley Stream Challenge Invitational2022-04-02

Every race

Spring Track 2022

04/02 Valley Stream Challenge Invitational400m #1 1:00.54 PR
04/09 The Nassau Coaches Invitational400m #1 1:01.06
05/09 Section VIII Championships Division 4B400m #3 1:01.14
05/09 Section VIII Championships Division 4B200m #1 26.53
05/23 Section VIII County Championships Class A100m #1 12.75
05/23 Section VIII County Championships Class A100m #1 12.68
05/23 Section VIII County Championships Class A200m #1 27.59
05/23 Section VIII County Championships Class A200m #2 26.07
06/04 Section VIII State Qualifier100m #1 12.66 PR
06/04 Section VIII State Qualifier200m #1 26.01 PR

Cross Country 2021

09/10 Nassau County XC ConfXC #13 19:51.76 PR
09/21 Nassau County XC ConfXC #12 25:48.81
09/28 Nassau County XC ConfXC #7 25:10.94 PR
10/13 Nassau County XC North Shore vs South Shore2.5 Mile XC #88 20:12.72 PR
10/30 Nassau County XC Class County ChampsXC #43 24:49.79
11/06 Nassau County XC State QualifierXC #51 25:41.43

Winter Track 2019–20

12/02 Section VIII Winter Track & Field300m #5 46.05
12/10 Section VIII Winter Track & Field300m #5 46.94
12/17 Section VIII Winter Track & Field55m #9 7.93
01/07 Section VIII Winter Track & Field55m #4 7.97
01/07 Section VIII Winter Track & Field55m #2 7.81
01/07 Section VIII Winter Track & Field300m #5 45.28
02/05 Section VIII County B Championships55m #8 7.64
02/05 Section VIII County B Championships300m #5 43.79
02/11 Section VIII State Qualifier Meet300m #7 43.81

Spring Track 2018

04/28 Nassau Coaches Track & Field Invitational400m #5 65.30
05/12 North Shore Invitational200m #10 27.59
05/17 Section VIII Division 3B Championships100m #2 13.21
05/17 Section VIII Division 3B Championships100m #2 13.14
05/17 Section VIII Division 3B Championships200m #2 27.07
05/30 Section VIII State Qualifier Meet200m #7 27.44
05/30 Section VIII State Qualifier Meet200m #6 27.16

Winter Track 2018–19

12/03 Section VIII Winter Track & Field55m #3 7.89
12/03 Section VIII Winter Track & Field300m #6 46.59
12/18 Section VIII Winter Track & Field55m #13 7.96
01/08 Section VIII Crossover Meet D55m #2 7.64
01/08 Section VIII Crossover Meet D55m #5 7.66
01/08 Section VIII Crossover Meet D300m #2 43.51
01/15 Section VIII Conference 3 Championships55m #4 7.81
01/15 Section VIII Conference 3 Championships55m #1 7.69
01/15 Section VIII Conference 3 Championships300m #2 44.18
02/03 Section VIII Frosh/Soph300m #1 43.59
02/06 Section VIII County A Championships55m #6 7.54 PR
02/06 Section VIII County A Championships55m #6 7.61
02/06 Section VIII County A Championships300m #6 42.90 PR
02/12 Section VIII State Qualifier Meet300m #7 43.55

Cross Country 2018

09/22 Bob Pratt Cross Country Invitational1.5 Mile XC #73 12:40.49 PR
09/29 Nassau Coaches 52nd Annual Cross Country Invitational5K XC #38 35:24.69
10/09 Section VIII Conference Dual Meets5K XC #17 34:32.42 PR
10/17 Section VIII Frosh/Soph Championships2K XC #6 24:10.87 PR