Section VIIINassau Track & Cross Country

Nick Pandolfo

Sachem East · Class of 2016 · 2010–2016
44races
1wins
12events

Personal records


EventMarkMeetDate
1.5 Mile XC · Sunken Meadow State Park XC9:01.85Suffolk Coaches Invitational2012-09-29
2.8 Mile XC · Sunken Meadow State Park XC16:17.73Section XI Freshmen - Sophomore Championships2013-10-27
3 Mile XC · Sunken Meadow State Park XC19:26.56Section XI Freshmen - Sophomore Championships2012-10-27
5K XC · Suffolk County XC17:04.79Section XI State Qualifiers2015-11-06
5K XC · Sunken Meadow State Park XC17:00.73Section XI Division XC Championships2015-10-27
XC · Suffolk County XC17:04.79Section XI State Qualifiers2015-11-06
XC · Sunken Meadow State Park XC17:00.73Section XI Division XC Championships2015-10-27
1000m Indoor2:44.61Boys Crossover Meet D2016-01-02
3200m Indoor10:24.01Section XI Boys Crossover B2014-12-14
600m Indoor1:27.13Long Island Elite Track Invitational2016-02-27
1600m Outdoor4:20.49Saint Anthony's Invitational2016-05-06
800m Outdoor2:00.91Massapequa Under the Lights2016-05-13

Every race


Spring Track 2016

04/09 Suffolk Officials Meet1600m #5 4:31.24
04/30 Bob Pratt Memorial Track & Field Invitational800m #4 2:01.41
05/06 Saint Anthony's Invitational1600m #7 4:20.49 PR
05/13 Massapequa Under the Lights800m #2 2:00.91 PR

Spring Track 2015

04/18 Suffolk Coaches Meet1600m #11 4:37.47
04/25 Westhampton Beach Invitational1600m #9 4:41.82
05/27 Boys Division Championship Meet1600m #2 4:32.46
06/05 Section XI State Qualifier Championships1600m #10 4:31.32

Winter Track 2015–16

01/02 Boys Crossover Meet D1000m #3 2:44.61 PR
01/17 Section XI Boys Last Chance Meet600m #3 1:28.18
02/01 Section XI Boys Large School Championships1600m #2 4:28.95
02/08 Section XI Indoor State Qualifier Meet1600m #3 4:27.35
02/27 Long Island Elite Track Invitational600m #5 1:27.13 PR

Cross Country 2015

09/26 Suffolk Coaches Invitational5K XC #2 17:16.33
10/27 Section XI Division XC Championships5K XC #7 17:00.73 PR
10/27 Section XI Division XC ChampionshipsXC #10 17:00.73 PR
11/06 Section XI State Qualifiers5K XC #7 17:04.79 PR
11/06 Section XI State QualifiersXC #8 17:04.79 PR

Winter Track 2014–15

12/10 Section XI Boys Crossover A1000m #5 2:47.57
12/14 Section XI Boys Crossover B3200m #3 10:24.01 PR
12/14 Section XI Boys Crossover B1600m #1 4:45.60
12/17 Section XI Boys Crossover C600m #8 1:33.08
01/03 Section XI Boys Crossover D1600m #3 4:44.00
01/13 Section XI Boys Crossover E1000m #2 2:47.18
01/18 Section XI Boys Last Chance Meet1600m #3 4:40.31
01/25 Section XI Boys Indoor League Championships1600m #8 4:41.28
01/30 Section XI Boys Large School Championships1600m #13 4:44.56

Cross Country 2014

09/13 Jim Smith Invitational5K XC #17 18:07.78
09/27 Suffolk Coaches Invitational5K XC #7 17:42.04
10/21 Section XI Division XC Championships5K XC #9 17:22.87
10/31 Section XI Cross Country County Championships5K XC #13 17:10.34

Winter Track 2013–14

12/15 Section XI Boys Crossover B1000m #23 3:09.85
01/12 Section XI Boys Crossover E3200m #5 10:29.27
01/12 Section XI Boys Crossover E1000m #30 3:37.37
01/25 Section XI Boys Indoor League Championships3200m #10 10:42.22
02/02 Section XI Large School Championships3200m #21 10:44.03

Cross Country 2013

09/28 Suffolk Coaches Invitational5K XC #6 18:28.71
10/22 Section XI Division XC Championships5K XC #95 19:19.36
10/27 Section XI Freshmen - Sophomore Championships2.8 Mile XC #7 16:17.73 PR

Cross Country 2012

09/29 Suffolk Coaches Invitational1.5 Mile XC #46 9:01.85 PR
10/23 Section XI Division XC Championships5K XC #322 22:09.40
10/27 Section XI Freshmen - Sophomore Championships3 Mile XC #49 19:26.56 PR

Cross Country 2011

10/13 Section XI Junior High XC MeetXC #75 10:41.30

Cross Country 2010

10/14 SEction XI Modified Cross Country Meet1.5 Mile XC #184 11:43.82