Section VIIINassau Track & Cross Country
Suffolk › East Islip

Michael Dell'Orto

East Islip · Class of 2013 · 2009–2012
26races
0wins
9events

Personal records

EventMarkMeetDate
2.5K XC · Sunken Meadow State Park XC8:32.22Suffolk Officials XC Invitational2009-10-10
3 Mile XC · Sunken Meadow State Park XC18:16.34Section XI Freshmen - Sophomore Championships2010-10-30
4K XC XC16:54.30Sec. 11 Frosh/Soph Champs2009-10-31
5K XC · Firemen's Field, Ridge NY XC21:32.04Tom Knipfing Memorial XC Invitational2012-10-05
5K XC · Sunken Meadow State Park XC20:05.07Suffolk Coaches Invitational2012-09-29
XC · Sunken Meadow State Park XC21:55.63Suffolk Coaches XC Invitational2011-09-24
1000m Indoor3:02.23Boys Crossover Meet B2011-12-04
1600m Indoor5:20.02Boys Crossover Meet D12011-12-19
2000m Steeplechase Outdoor7:33.20Suffolk Officials Meet2011-04-09

Every race

Winter Track 2012–13

12/15 Boys Crossover Meet B1600m #14 5:22.57
01/07 Boys Crossover Meet D1600m #20 5:40.72

Cross Country 2012

09/15 Jim Smith Invitational5K XC #82 21:38.01
09/29 Suffolk Coaches Invitational5K XC #116 20:05.07 PR
10/05 Tom Knipfing Memorial XC Invitational5K XC #165 21:32.04 PR
10/13 Suffolk Officials XC Invitational5K XC #68 21:36.07
10/23 Section XI Division XC Championships5K XC #209 21:00.62

Spring Track 2011

04/09 Suffolk Officials Meet2000m Steeplechase #13 7:33.20 PR

Winter Track 2011–12

12/04 Boys Crossover Meet B1000m #12 3:02.23 PR
12/17 Boys Crossover Meet C1000m #14 3:06.74
12/19 Boys Crossover Meet D11600m #17 5:20.02 PR
01/14 Boys Crossover Meet E1000m #25 3:07.63
01/22 Section XI Boys Last Chance Meet1000m #53 3:13.05

Cross Country 2011

09/17 Jim Smith Invitational5K XC #92 21:28.89
09/24 Suffolk Coaches XC Invitational5K XC #81 21:55.63 PR
09/24 Suffolk Coaches XC InvitationalXC #398 21:55.63 PR

Spring Track 2010

03/31 Port Jefferson Steeplechase Invitational2000m Steeplechase #16 8:08.35
05/20 Longwood Frosh/Soph Championships2000m Steeplechase #7 7:57.39

Cross Country 2010

09/25 Suffolk Coaches XC Invitational5K XC #32 20:55.72
10/26 Section XI Division Championships5K XC #118 20:55.60
10/30 Section XI Freshmen - Sophomore Championships3 Mile XC #27 18:16.34 PR

Winter Track 2009–10

01/09 Section 11 Frosh/Soph Champs1000m #16 3:27.41

Cross Country 2009

09/26 Suffolk Coaches XC Invitational2.5K XC #7 8:38.38
10/10 Suffolk Officials XC Invitational2.5K XC #13 8:32.22 PR
10/27 Section XI Division Championships5K XC #143 21:27.92
10/31 Sec. 11 Frosh/Soph Champs4K XC #56 16:54.30 PR