| Event | Mark | Date |
|---|---|---|
| 2.5 Mile XC · Bethpage NY XC | 15:53.65 | 2021-10-13 |
| 5K XC · Bethpage XC | 19:29.73 | 2019-10-07 |
| 5K XC · Bethpage Sate Park XC | 19:08.05 | 2019-11-02 |
| 5K XC · Bethpage State Park XC | 19:18.54 | 2019-10-23 |
| 5K XC · Sunken Meadow State Park XC | 19:47.83 | 2019-09-14 |
| XC · Bethpage NY XC | 19:03.10 | 2021-11-06 |
| XC · East Meadow NY XC | 18:06.58 | 2021-04-17 |
| 1000m Indoor | 3:00.56 | 2019-12-10 |
| 600m Indoor | 1:34.02 | 2020-01-29 |
| 1600m Outdoor | 5:26.87 | 2022-04-02 |
| 400m Outdoor | 58.05 | 2022-04-02 |
| 400m Hurdles Outdoor | 1:04.10 | 2022-05-23 |
| 800m Outdoor | 2:18.26 | 2022-04-19 |
| 04/02 | Valley Stream Challenge Invitational1600m | #15 | 5:26.87 PR |
| 04/02 | Valley Stream Challenge Invitational400m | #2 | 58.05 PR |
| 04/19 | The East Meadow Invitational800m | #5 | 2:18.26 PR |
| 05/09 | Section VIII Championships Division 4A400m Hurdles | #3 | 1:04.82 |
| 05/23 | Section VIII County Championships Class A400m Hurdles | #3 | 1:04.10 PR |
| 03/11 | Section VIII NYSPHSAA Cross Country, Week 1 Conference 4XC | #2 | 18:33.02 |
| 04/17 | Section VIII NYSPHSAA Cross Country, County ChampsXC | #84 | 18:06.58 PR |
| 09/28 | Nassau County XC ConfXC | #7 | 19:39.73 |
| 10/04 | Nassau County XC ConfXC | #5 | 20:04.76 |
| 10/05 | Nassau County XC ConfXC | #156 | 20:04.80 |
| 10/13 | Nassau County XC North Shore vs South Shore2.5 Mile XC | #92 | 15:53.65 PR |
| 10/16 | 54th Annual Nassau Coaches XC InvitationalXC | #44 | 19:27.46 |
| 10/20 | Nassau County XC Frosh-Soph-Jun-SenXC | #46 | 20:24.03 |
| 10/30 | Nassau County XC Class County ChampsXC | #19 | 19:19.90 |
| 11/06 | Nassau County XC State QualifierXC | #35 | 19:03.10 PR |
| 04/13 | Suffolk Coaches Meet800m | #40 | 2:26.51 |
| 12/02 | Section VIII Winter Track & Field600m | #24 | 1:37.49 |
| 12/02 | Section VIII Winter Track & Field1600m | #25 | 5:28.83 |
| 12/10 | Section VIII Winter Track & Field1000m | #25 | 3:00.56 PR |
| 01/07 | Section VIII Winter Track & Field1000m | #33 | 3:05.02 |
| 01/29 | Section VIII Conference 6 Championships600m | #7 | 1:34.02 PR |
| 02/06 | Section VIII County C Championships600m | #13 | 1:39.20 |
| 09/14 | Jim Smith Invitational5K XC | #18 | 19:47.83 PR |
| 09/21 | Nassau Coaches 53rd Annual Cross Country Invitational5K XC | #6 | 19:44.44 |
| 10/07 | Section VIII Conference Meet5K XC | #7 | 19:29.73 PR |
| 10/23 | Section VIII Frosh/Soph Championships5K XC | #33 | 19:18.54 PR |
| 11/02 | Section VIII County Championships5K XC | #33 | 19:08.05 PR |
| 12/03 | Section VIII Winter Track & Field600m | #33 | 1:46.56 |
| 01/29 | Section VIII Conference 6 Championships600m | #6 | 1:39.85 |
| 02/03 | Section VIII Frosh/Soph1000m | #4 | 3:01.47 |
| 02/03 | Section VIII Frosh/Soph1600m | #15 | 5:30.69 |