Section VIIINassau Track & Cross Country
Suffolk › Connetquot

John Suchopar

Connetquot · Class of 2012 · 2008–2015
32races
0wins
14events

Personal records

EventMarkMeetDate
1.5 Mile XC · Sunken Meadow State Park XC10:16.04Bob Pratt Cross Country Invitational2008-09-20
5K XC · Sunken Meadow State Park XC19:50.40Section XI Division Championships2011-10-25
8K XC · Hudson Valley Sports Dome XC32:46.33Skyline Conference Championships2015-10-25
8K XC · Milton, NY XC31:48.02Skyline Conference Championships2014-10-26
8K XC · Mount Saint Mary's XC32:50.47Skyline Conference Championships2012-11-15
8K XC · Van Cortlandt Park XC31:28.70Skyline Conference Championships2013-10-27
XC · Sunken Meadow State Park XC19:50.40Section XI Division Championships2011-10-25
1600m Indoor5:01.61Section XI Large School Championships2012-02-04
3000m Indoor10:32.62St Joseph's College Indoor Invitational2015-01-17
400m Hurdles Indoor1:15.7466th Suffolk County Relays2011-05-14
600m Indoor1:43.97Boys Crossover Meet C2011-12-17
Mile Indoor5:03.34Molloy College Indoor Invitational2014-02-14
Shot Put Indoor19-01.50St. John's University Bill Ward Invitational2013-12-06
5000m Outdoor18:23.92St. Joseph College2014-03-29

Every race

Cross Country 2015

10/25 Skyline Conference Championships8K XC #36 32:46.33 PR

Spring Track 2014

03/29 St. Joseph College5000m #8 18:23.92 PR

Winter Track 2014–15

01/17 St Joseph's College Indoor Invitational3000m #19 10:32.62 PR
02/13 Molloy College Indoor InvitationalMile #29 5:10.74

Cross Country 2014

10/26 Skyline Conference Championships8K XC #30 31:48.02 PR

Winter Track 2013–14

12/06 St. John's University Bill Ward InvitationalShot Put #17 19-01.50 PR
02/14 Molloy College Indoor InvitationalMile #20 5:03.34 PR

Cross Country 2013

10/27 Skyline Conference Championships8K XC #29 31:28.70 PR

Cross Country 2012

11/15 Skyline Conference Championships8K XC #31 32:50.47 PR

Winter Track 2011–12

12/17 Boys Crossover Meet C600m #27 1:43.97 PR
12/17 Boys Crossover Meet C1600m #29 5:28.18
01/14 Boys Crossover Meet E1600m #29 5:20.45
01/20 Section XI Boys Indoor League Championships1600m #17 5:03.87
02/04 Section XI Large School Championships1600m #21 5:01.61 PR

Cross Country 2011

09/24 Suffolk Coaches XC Invitational5K XC #35 20:45.54
09/24 Suffolk Coaches XC InvitationalXC #263 20:45.54
10/15 Suffolk Officials XC Invitational5K XC #9 20:03.14
10/25 Section XI Division Championships5K XC #53 19:50.40 PR
10/25 Section XI Division ChampionshipsXC #219 19:50.40 PR

Winter Track 2010–11

05/14 66th Suffolk County Relays400m Hurdles #28 1:15.74 PR

Cross Country 2010

Jim Smith Invitational 2010 - BOYS5K XC #74 22:34.70
09/16 Bob Pratt Cross Country Invitational5K XC #104 22:10.33
09/25 Suffolk Coaches XC Invitational5K XC #47 21:43.13
10/26 Section XI Division Championships5K XC #147 21:21.34
10/30 Section XI Freshmen - Sophomore Championships5K XC #22 20:35.67

Winter Track 2009–10

01/07 Section XI Boys Winter Relays1600m #38 5:35.70

Cross Country 2009

2009 Nassau Coaches Invitational - BoysXC #34 21:15.00
09/12 Jim Smith Invitational5K XC #77 22:39.00
10/27 Section XI Division Championships5K XC #122 21:12.25

Cross Country 2008

09/13 Jim Smith Invitational1.5 Mile XC #208 10:31.29
09/20 Bob Pratt Cross Country Invitational1.5 Mile XC #99 10:16.04 PR
10/21 Section XI Division Championships5K XC #338 23:11.82