Section VIIINassau Track & Cross Country

Forest Gilbakian

Westhampton Beach · Class of 2011 · 2006–2011
53races
2wins
11events

Personal records


EventMarkMeetDate
1.5 Mile XC · Boys Freshmen 1.5 Mile Run XC11:47.25Bob Pratt Invitational2007-09-20
1.5 Mile XC · Vinny Abrahams Freshmen A Race XC10:30.63Suffolk Coaches Invitational2007-09-29
5K XC · Indian Island, Riverhead XC17:09.38Westhampton Beach XC Invitational2010-10-07
5K XC · Sunken Meadow State Park XC17:58.00Section XI Division Championships2008-10-21
XC · Sunken Meadow State Park XC17:58.00Section XI Division Championships2008-10-21
600m Indoor1:30.93Boys Crossover Meet B2010-12-14
1500m Outdoor4:33.00Suffolk Officials Meet2010-04-10
1600m Outdoor4:29.55Saint Anthony's Invitational2011-05-06
2000m Steeplechase Outdoor7:17.30Port Jefferson Steeplechase Invitational2009-04-07
3200m Outdoor10:14.29Boys Division Championship Meet2009-05-27
800m Outdoor2:06.55Westhampton Beach Invitational2011-04-30

Every race


Spring Track 2011

04/30 Westhampton Beach Invitational800m #7 2:06.55 PR
05/06 Saint Anthony's Invitational1600m #15 4:29.55 PR
05/23 Boys Division Championship Meet3200m #10 10:20.05

Spring Track 2010

04/10 Suffolk Officials Meet1500m #12 4:33.00 PR
04/24 Westhampton Beach Invitational1600m #13 4:46.13
04/24 Westhampton Beach Invitational3200m #7 10:31.05
04/30 Saint Anthony's Invitational1600m #1 4:36.05
05/25 Boys Division Championship Meet3200m 10:31.00
05/25 Boys Division Championship Meet1600m #10 4:45.62

Winter Track 2010–11

12/14 Boys Crossover Meet B600m #7 1:30.93 PR
01/23 Section XI Boys Track Classic600m #17 1:32.25
01/29 Section XI Boys Indoor League Championships1600m #2 4:39.22
04/16 Suffolk Coaches Meet3200m #18 10:29.66
05/14 66th Suffolk County Relays1600m #4 4:38.14

Cross Country 2010

10/07 Westhampton Beach XC Invitational5K XC #3 17:09.38 PR
10/09 Suffolk Officials XC Invitational5K XC #18 18:46.87
10/09 Suffolk Officials XC InvitationalXC #38 18:46.87
11/05 Section XI Sectional Championships5K XC #44 19:07.60

Spring Track 2009

04/07 Port Jefferson Steeplechase Invitational2000m Steeplechase #11 7:17.30 PR
04/25 Westhampton Beach Invitational3200m #11 10:44.69
05/20 Longwood Frosh/Soph Championships1600m #6 4:38.50
05/27 Boys Division Championship Meet3200m #5 10:14.29 PR
05/27 Boys Division Championship Meet1600m #5 4:36.80
06/05 Section XI Individual Championships1600m #10 4:31.06

Cross Country 2009

09/17 Bob Pratt Cross Country InvitationalXC #45 18:21.83
09/26 Suffolk Coaches XC Invitational5K XC #24 19:49.45
10/08 Westhampton Beach XC Invitational5K XC #1 17:12.00
10/27 Section XI Division Championships5K XC #14 18:24.70

Spring Track 2008

04/19 Suffolk Coaches Meet3200m #8 10:51.34
04/19 Suffolk Coaches Meet800m #9 2:11.88
05/20 Longwood Frosh/Soph800m #8 2:14.73
05/27 Boys Division Championship Meet1600m #9 4:45.09

Winter Track 2008–09

Boys Section XI 2008 League Championships1600m #7 4:54.50
Boys Small School Championships1600m #18 5:09.10
01/03 Section 11 Cross Over D3200m #5 10:41.53
01/03 Section 11 Cross Over D1600m #12 5:03.50
01/04 Boys Crossover Meet D3200m #5 10:41.53
01/04 Boys Crossover Meet D1600m #12 5:03.50
01/11 Sec. 11 Boys F/S Champs3200m #4 10:31.27
01/11 Sec. 11 Boys F/S Champs1600m #4 4:56.38
01/11 Section XI Boys Track Classic1600m #4 4:48.07

Cross Country 2008

10/04 St. Anthony's Invitational5K XC #2 151.0
10/04 Saint Anthony's Cross Country Invitational5K XC #2 18:15.07
10/21 Section XI Division Championships5K XC #9 17:58.00 PR
10/21 Section XI Division ChampionshipsXC #51 17:58.00 PR

Cross Country 2007

09/20 Bob Pratt Invitational1.5 Mile XC #107 11:47.25 PR
09/29 Suffolk Coaches Invitational1.5 Mile XC #92 10:30.63 PR

Spring Track 2006

04/29 Westhampton Beach Invitational1600m #12 5:37.86
04/29 Westhampton Beach Invitational3200m #4 12:12.30

Cross Country 2006

2006 Jim Smith Boys Results1.5 Mile XC #11 8:29.29
2006 Section XI SQ Boys XC Results5K XC #30 19:18.45
2006 Section XI SQ Boys XC ResultsXC #151 19:18.45
09/30 2006 Suffolk Coaches Boys XC Results5K XC #31 19:03.39