Section VIIINassau Track & Cross Country
Suffolk › Mount Sinai

Christopher Dallao

Mount Sinai · Class of 2014 · 2010–2014
27races
0wins
8events

Personal records

EventMarkMeetDate
1.5 Mile XC · Sunken Meadow State Park XC9:22.14Suffolk Coaches XC Invitational2010-09-25
1.8 Mile XC · Indian Island, Riverhead XC13:10.82Westhampton Beach XC Invitational2010-10-07
5K XC · Firemen's Field, Ridge NY XC19:48.62Tom Knipfing Memorial XC Invitational2012-10-05
5K XC · Indian Island, Riverhead XC19:33.12Westhampton Beach Cross Country Invitational2012-10-11
5K XC · Sunken Meadow State Park XC20:20.87Suffolk Officials XC Invitational2012-10-13
XC · Sunken Meadow State Park XC20:33.40Section XI Division Championships2011-10-25
2000m Steeplechase Indoor8:29.88Suffolk Officials Meet2013-04-13
1600m Outdoor5:22.97Westhampton Beach Invitational2014-04-26

Every race

Spring Track 2014

04/26 Westhampton Beach Invitational1600m #62 5:22.97 PR

Cross Country 2013

09/21 Jim Smith Invitational5K XC #100 22:42.26
09/28 Suffolk Coaches Invitational5K XC #128 21:17.20
10/04 Tom Knipfing Memorial XC Invitational5K XC #52 20:29.43
10/10 Westhampton Beach Cross Country Invitational5K XC #64 20:08.41
10/12 Suffolk Officials XC Invitational5K XC #48 21:15.86
10/22 Section XI Division XC Championships5K XC #118 20:44.86
11/02 Section XI Cross Country County Championships5K XC #54 21:08.71

Winter Track 2012–13

04/13 Suffolk Officials Meet2000m Steeplechase #32 8:29.88 PR

Cross Country 2012

09/15 Jim Smith Invitational5K XC #86 21:12.67
09/22 Bob Pratt Cross Country Invitational5K XC #79 20:55.15
09/29 Suffolk Coaches Invitational5K XC #129 20:40.75
10/05 Tom Knipfing Memorial XC Invitational5K XC #51 19:48.62 PR
10/11 Westhampton Beach Cross Country Invitational5K XC #48 19:33.12 PR
10/13 Suffolk Officials XC Invitational5K XC #66 20:20.87 PR
10/23 Section XI Division XC Championships5K XC #157 20:34.28

Cross Country 2011

09/17 Jim Smith Invitational5K XC #120 22:45.55
09/24 Suffolk Coaches XC Invitational5K XC #95 22:57.86
09/24 Suffolk Coaches XC InvitationalXC #485 22:57.86
10/06 Westhampton Beach Cross Country Invitational5K XC #52 19:59.94
10/15 Suffolk Officials XC Invitational5K XC #49 20:55.61
10/25 Section XI Division Championships5K XC #116 20:33.40 PR
10/25 Section XI Division ChampionshipsXC #259 20:33.40 PR
11/04 Section XI Sectional Championships5K XC #61 20:40.10

Cross Country 2010

09/25 Suffolk Coaches XC Invitational1.5 Mile XC #43 9:22.14 PR
10/07 Westhampton Beach XC Invitational1.8 Mile XC #10 13:10.82 PR
10/26 Section XI Division Championships5K XC #217 22:14.02