Section VIIINassau Track & Cross Country

Cabel McCandless

Lindenhurst · Class of 2016 · 2012–2016
78races
3wins
16events

Personal records


EventMarkMeetDate
1.5 Mile XC · Sunken Meadow State Park XC8:14.25Bob Pratt Cross Country Invitational2012-09-22
2.8 Mile XC · Sunken Meadow State Park XC15:57.18Section XI Freshmen - Sophomore Championships2013-10-27
3 Mile XC · Sunken Meadow State Park XC18:49.07Section XI Freshmen - Sophomore Championships2012-10-27
5K XC · Bethpage State Park XC16:56.06Nassau Coaches Cross Country Invitational2015-10-17
5K XC · Firemen's Field, Ridge NY XC17:56.05Tom Knipfing Memorial XC Invitational2013-10-04
5K XC · Suffolk County XC16:54.88Section XI State Qualifiers2015-11-06
5K XC · Sunken Meadow State Park XC16:47.74Section XI Division XC Championships2015-10-27
XC · Suffolk County XC16:54.88Section XI State Qualifiers2015-11-06
XC · Sunken Meadow State Park XC16:47.74Section XI Division XC Championships2015-10-27
1000m Indoor2:39.24Section XI Boys Crossover C2014-12-16
300m Indoor41.98Section XI Boys Crossover B2014-12-14
600m Indoor1:29.70Section XI Boys Crossover B2014-12-14
1600m Outdoor4:27.52Massapequa Under the Lights2015-05-08
3000m Steeplechase Outdoor10:17.93Saint Anthony's Invitational2016-05-06
3200m Outdoor9:49.84Westhampton Beach Invitational2016-04-30
800m Outdoor2:08.49Chris Urban & Brittany Walsh Invitational2015-05-19

Every race


Spring Track 2016

04/16 Suffolk Coaches Meet3000m Steeplechase #5 10:19.12
04/30 Westhampton Beach Invitational3200m #2 9:49.84 PR
05/06 Saint Anthony's Invitational3000m Steeplechase #10 10:17.93 PR
05/13 Massapequa Under the Lights1600m #6 4:30.75
05/16 Chris Urban & Brittany Walsh Invitational3000m Steeplechase #2 10:26.64

Spring Track 2015

04/18 Suffolk Coaches Meet1600m #12 4:40.24
04/25 Westhampton Beach Invitational1600m #7 4:37.51
05/08 Massapequa Under the Lights1600m #3 4:27.52 PR
05/19 Chris Urban & Brittany Walsh Invitational800m #12 2:08.49 PR
05/27 Boys Division Championship Meet1600m #10 4:30.47
06/05 Section XI State Qualifier Championships1600m #11 4:31.85

Winter Track 2015–16

12/11 Section XI Boys Crossover A3200m #1 11:14.90
12/11 Section XI Boys Crossover A1600m #7 4:58.24
12/13 Boys Crossover Meet B600m #5 1:33.17
12/13 Boys Crossover Meet B300m #21 43.35
12/19 Boys Crossover Meet C1000m #4 2:49.24
01/02 Boys Crossover Meet D3200m #6 10:15.01
01/05 Boys Crossover Meet E1000m #2 2:45.96
02/01 Section XI Boys Large School Championships1600m #5 4:32.16
02/08 Section XI Indoor State Qualifier Meet1600m #14 4:49.21

Cross Country 2015

09/19 Bob Pratt Cross Country Invitational5K XC #6 17:19.09
09/26 Suffolk Coaches Invitational5K XC #8 17:35.50
10/17 Nassau Coaches Cross Country Invitational5K XC #7 16:56.06 PR
10/27 Section XI Division XC Championships5K XC #5 16:47.74 PR
10/27 Section XI Division XC ChampionshipsXC #8 16:47.74 PR
11/06 Section XI State Qualifiers5K XC #5 16:54.88 PR
11/06 Section XI State QualifiersXC #6 16:54.88 PR

Spring Track 2014

04/19 Suffolk Coaches Meet3200m #21 10:18.93
04/26 Westhampton Beach Invitational1600m #12 4:45.14
05/09 Massapequa Under the Lights1600m #7 4:38.94
05/13 Chris Urban & Brittany Walsh Invitational1600m #3 4:45.87

Winter Track 2014–15

12/10 Section XI Boys Crossover A3200m #1 9:56.26
12/10 Section XI Boys Crossover A1600m #3 4:52.88
12/14 Section XI Boys Crossover B600m #4 1:29.70 PR
12/14 Section XI Boys Crossover B300m #18 41.98 PR
12/16 Section XI Boys Crossover C1000m #1 2:39.24 PR
01/03 Section XI Boys Crossover D3200m #4 9:56.16
01/18 Section XI Boys Last Chance Meet3200m #8 10:18.16
01/25 Section XI Boys Indoor League Championships3200m #3 9:58.06
01/30 Section XI Boys Large School Championships3200m #2 9:54.18
02/08 Section XI Indoor State Qualifier Meet3200m #8 10:02.20

Cross Country 2014

09/20 Bob Pratt Cross Country Invitational5K XC #2 17:25.15
09/27 Suffolk Coaches Invitational5K XC #5 17:19.65
10/21 Section XI Division XC Championships5K XC #22 18:01.49
10/31 Section XI Cross Country County Championships5K XC #45 17:48.75

Winter Track 2013–14

12/11 Section XI Boys Crossover A1600m #8 5:10.93
12/11 Section XI Boys Crossover A3200m #6 10:28.29
12/15 Section XI Boys Crossover B3200m #5 10:38.58
12/22 Section XI Boys Crossover C1000m #7 2:50.28
12/22 Section XI Boys Crossover C1600m #21 5:00.92
01/04 Section XI Boys Crossover D1000m #5 2:49.38
01/04 Section XI Boys Crossover D1600m #9 5:14.30
01/12 Section XI Boys Crossover E1000m #2 2:50.46
01/12 Section XI Boys Crossover E1600m #4 5:02.34
01/19 Section XI Boys Last Chance Meet1000m #22 3:04.02
01/25 Section XI Boys Indoor League Championships1000m #10 2:49.56
02/02 Section XI Large School Championships1000m #11 2:48.33

Cross Country 2013

09/21 Jim Smith Invitational5K XC #2 18:22.50
09/28 Suffolk Coaches Invitational5K XC #5 18:27.68
10/04 Tom Knipfing Memorial XC Invitational5K XC #12 17:56.05 PR
10/12 Suffolk Officials XC Invitational5K XC #7 18:37.54
10/22 Section XI Division XC Championships5K XC #9 18:15.19
10/27 Section XI Freshmen - Sophomore Championships2.8 Mile XC #4 15:57.18 PR
11/02 Section XI Cross Country County Championships5K XC #25 17:55.35

Winter Track 2012–13

12/15 Boys Crossover Meet B3200m #8 11:33.56
12/22 Boys Crossover Meet C1600m #20 5:17.87
01/07 Boys Crossover Meet D1000m #16 3:10.94
01/07 Boys Crossover Meet D1600m #18 5:23.18
01/10 Boys Crossover Meet Large Schools1000m #9 3:00.38
01/10 Boys Crossover Meet Large Schools1600m #18 5:13.02
01/27 Section XI Boys Indoor League Championships1000m #19 2:58.85
02/02 Section XI Large School Championships1000m #18 2:55.08

Cross Country 2012

09/22 Bob Pratt Cross Country Invitational1.5 Mile XC #3 8:14.25 PR
09/29 Suffolk Coaches Invitational1.5 Mile XC #12 8:20.53
10/13 Suffolk Officials XC Invitational5K XC #48 19:39.04
10/23 Section XI Division XC ChampionshipsXC #204 19:30.80
10/23 Section XI Division XC Championships5K XC #91 19:30.80
10/27 Section XI Freshmen - Sophomore Championships3 Mile XC #31 18:49.07 PR