Section VIIINassau Track & Cross Country

Arman Hezarkhani

Comsewogue · Class of 2015 · 2011–2015
84races
3wins
12events

Personal records


EventMarkMeetDate
3 Mile XC · Sunken Meadow State Park XC18:25.70Section XI Freshmen - Sophomore Championships2012-10-27
5K XC · Sunken Meadow State Park XC19:46.11Suffolk Officials XC Invitational2012-10-13
XC · Sunken Meadow State Park XC19:53.20Section XI Division XC Championships2012-10-23
300m Indoor40.71Section XI Boys Crossover A2014-12-10
55m Indoor7.79Boys Crossover Meet B2011-12-04
55m Hurdles Indoor8.38Section XI Boys Indoor League Championships2015-01-25
600m Indoor1:32.77Section XI Boys Crossover D2014-01-04
100m Outdoor12.10Longwood Track Classic2014-04-05
110m Hurdles Outdoor16.64Boys Division Championship Meet2015-05-27
200m Outdoor24.54Suffolk Coaches Meet2014-04-19
400m Outdoor53.04Suffolk Coaches Meet2015-04-18
400m Hurdles Outdoor56.82Section XI Individual Championships2014-05-30

Every race


Spring Track 2015

04/06 Longwood Track Classic400m Hurdles #2 57.50
04/18 Suffolk Coaches Meet400m #17 53.04 PR
05/01 Saint Anthony's Invitational400m Hurdles #9 57.53
05/09 68th Suffolk County Relays400m Hurdles #1 57.44
05/09 68th Suffolk County Relays110m Hurdles #3 17.56
05/27 Boys Division Championship Meet110m Hurdles #7 16.64 PR
05/27 Boys Division Championship Meet400m Hurdles #3 57.85
05/27 Boys Division Championship Meet400m Hurdles #4 58.76
06/05 Section XI State Qualifier Championships400m Hurdles #8 57.86
06/05 Section XI State Qualifier Championships400m Hurdles #7 57.25

Spring Track 2014

04/05 Longwood Track Classic100m #18 12.10 PR
04/05 Longwood Track Classic400m Hurdles #9 62.63
04/19 Suffolk Coaches Meet400m Hurdles #4 58.97
04/19 Suffolk Coaches Meet200m #34 24.54 PR
05/02 Saint Anthony's Invitational400m Hurdles #8 57.81
05/02 Saint Anthony's Invitational110m Hurdles #27 17.95
05/10 68th Suffolk County Relays400m Hurdles #1 57.00
05/21 Boys Division Championship Meet110m Hurdles #13 16.78
05/21 Boys Division Championship Meet400m Hurdles #3 57.54
05/21 Boys Division Championship Meet400m Hurdles #4 57.12
05/30 Section XI Individual Championships400m Hurdles #10 56.82 PR

Winter Track 2014–15

12/10 Section XI Boys Crossover A55m Hurdles #7 9.17
12/10 Section XI Boys Crossover A300m #20 40.71 PR
12/14 Section XI Boys Crossover B55m Hurdles #4 8.64
12/14 Section XI Boys Crossover B55m Hurdles #4 8.62
12/14 Section XI Boys Crossover B600m #8 1:33.95
01/18 Section XI Boys Last Chance Meet55m Hurdles #11 8.64
01/25 Section XI Boys Indoor League Championships55m Hurdles #4 8.61
01/25 Section XI Boys Indoor League Championships55m Hurdles #4 8.38 PR
02/08 Section XI Indoor State Qualifier Meet55m Hurdles #13 8.39

Spring Track 2013

05/21 Boys Division Championship Meet400m Hurdles #4 59.09
05/21 Boys Division Championship Meet400m Hurdles #5 59.65
05/30 Section XI Individual Championships400m Hurdles #13 59.07

Winter Track 2013–14

12/15 Section XI Boys Crossover B55m Hurdles #5 9.03
12/15 Section XI Boys Crossover B600m #18 1:37.22
12/22 Section XI Boys Crossover C55m Hurdles #12 9.25
12/22 Section XI Boys Crossover C600m #11 1:33.02
01/04 Section XI Boys Crossover D55m Hurdles #2 8.62
01/04 Section XI Boys Crossover D55m Hurdles #3 8.70
01/04 Section XI Boys Crossover D600m #4 1:32.77 PR
01/12 Section XI Boys Crossover E55m Hurdles #5 8.97
01/12 Section XI Boys Crossover E600m #16 1:38.47
01/19 Section XI Boys Last Chance Meet55m Hurdles #10 8.87
01/19 Section XI Boys Last Chance Meet300m #21 41.04
01/25 Section XI Boys Indoor League Championships55m Hurdles #5 8.79
01/25 Section XI Boys Indoor League Championships600m #8 1:33.05
01/25 Section XI Boys Indoor League Championships55m Hurdles #6 9.58
02/01 Section XI Small School Championships55m Hurdles #18 9.50

Cross Country 2013

09/21 Jim Smith Invitational5K XC #59 20:18.29

Spring Track 2012

04/14 Suffolk Officials Meet400m Hurdles #23 64.52
04/14 Suffolk Officials Meet110m Hurdles #37 19.78
05/02 Saint Anthony's Invitational400m Hurdles #44 64.32
05/02 Saint Anthony's Invitational200m #54 25.70
05/16 Longwood Frosh/Soph Championships400m Hurdles #5 65.31
05/16 Longwood Frosh/Soph Championships110m Hurdles #7 19.54

Winter Track 2012–13

12/15 Boys Crossover Meet B600m #15 1:35.08
12/15 Boys Crossover Meet B55m Hurdles #2 9.10
12/15 Boys Crossover Meet B55m Hurdles #4 9.38
12/22 Boys Crossover Meet C300m #5 40.90
12/22 Boys Crossover Meet C55m Hurdles #6 9.41
01/07 Boys Crossover Meet D55m Hurdles #12 9.13
01/07 Boys Crossover Meet D600m #15 1:34.10
01/27 Section XI Boys Indoor League Championships300m #14 41.07
01/27 Section XI Boys Indoor League Championships55m Hurdles #8 9.44
02/02 Section XI Small School Championships55m Hurdles #23 9.70
04/13 Suffolk Officials Meet110m Hurdles #26 18.69
04/13 Suffolk Officials Meet400m Hurdles #10 60.61
04/20 Suffolk Coaches Meet110m Hurdles #9 17.81
04/20 Suffolk Coaches Meet400m Hurdles #1 60.26

Cross Country 2012

09/15 Jim Smith Invitational5K XC #74 21:25.26
09/22 Bob Pratt Cross Country Invitational5K XC #102 21:09.41
09/29 Suffolk Coaches Invitational5K XC #44 20:19.28
10/13 Suffolk Officials XC Invitational5K XC #50 19:46.11 PR
10/23 Section XI Division XC ChampionshipsXC #240 19:53.20 PR
10/23 Section XI Division XC Championships5K XC #118 19:53.20 PR
10/27 Section XI Freshmen - Sophomore Championships3 Mile XC #28 18:25.70 PR

Winter Track 2011–12

12/04 Boys Crossover Meet B55m #34 7.79 PR
12/17 Boys Crossover Meet C55m Hurdles #7 10.57
12/17 Boys Crossover Meet C300m #20 43.47
01/08 Section XI Boys Frosh - Soph Championship55m Hurdles #2 9.96
01/08 Section XI Boys Frosh - Soph Championship55m Hurdles #6 11.07
01/08 Section XI Boys Frosh - Soph Championship300m #28 45.55
01/14 Boys Crossover Meet E55m Hurdles #13 10.26
01/22 Section XI Boys Last Chance Meet55m Hurdles #41 10.64