Section VIIINassau Track & Cross Country

Adam LaFemina

Bayport-Blue Point · Class of 2013 · 2009–2013
45races
1wins
6events

Personal records


EventMarkMeetDate
2.5K XC · Sunken Meadow State Park XC8:45.67Suffolk Coaches XC Invitational2009-09-26
5K XC · Sunken Meadow State Park XC16:44.91Suffolk Coaches Invitational2012-09-29
XC · Sunken Meadow State Park XC16:55.10Section XI Division Championships2011-10-25
1500m Outdoor4:20.09Suffolk Officials Meet2011-04-09
1600m Outdoor4:32.79Boys Division Championship Meet2012-05-21
3200m Outdoor9:40.18Saint Anthony's Invitational2012-05-02

Every race


Spring Track 2013

05/21 Boys Division Championship Meet1600m #6 4:39.66
05/21 Boys Division Championship Meet3200m #2 9:40.70
05/30 Section XI Individual Championships3200m #8 9:47.39

Spring Track 2012

04/28 Westhampton Beach Invitational1600m #3 4:34.87
05/02 Saint Anthony's Invitational3200m #9 9:40.18 PR
05/21 Boys Division Championship Meet3200m #3 9:40.59
05/21 Boys Division Championship Meet1600m #4 4:32.79 PR

Winter Track 2012–13

12/22 Boys Crossover Meet C3200m #3 10:00.18
01/07 Boys Crossover Meet D1600m #1 4:35.57
01/27 Section XI Boys Indoor League Championships1600m #2 4:42.57
01/27 Section XI Boys Indoor League Championships3200m #3 10:21.17
02/02 Section XI Small School Championships1600m #6 4:39.47
02/02 Section XI Small School Championships3200m #3 9:40.45
04/13 Suffolk Officials Meet1600m #51 4:58.47

Cross Country 2012

09/22 Bob Pratt Cross Country Invitational5K XC #2 17:03.72
09/29 Suffolk Coaches Invitational5K XC #2 16:44.91 PR
10/23 Section XI Division XC ChampionshipsXC #17 17:00.00
10/23 Section XI Division XC Championships5K XC #16 17:00.00

Spring Track 2011

04/09 Suffolk Officials Meet1500m #2 4:20.09 PR
04/30 Westhampton Beach Invitational1600m #14 4:47.50
05/06 Saint Anthony's Invitational3200m #17 9:51.23
05/23 Boys Division Championship Meet3200m #8 10:12.40
06/03 Section XI Individual Championships3200m #13 9:53.56

Winter Track 2011–12

12/17 Boys Crossover Meet C3200m #7 10:22.23
01/22 Section XI Boys Last Chance Meet1600m #25 4:59.24
01/31 Section XI Boys Indoor League Championships3200m #7 10:24.74
01/31 Section XI Boys Indoor League Championships1600m #12 5:14.88

Cross Country 2011

09/24 Suffolk Coaches XC Invitational5K XC #3 17:18.28
09/24 Suffolk Coaches XC InvitationalXC #8 17:18.28
10/25 Section XI Division Championships5K XC #2 16:55.10 PR
10/25 Section XI Division ChampionshipsXC #8 16:55.10 PR
11/04 Section XI Sectional Championships5K XC #2 16:51.90

Spring Track 2010

05/14 Town of Babylon Championships3200m #5 10:43.43
05/20 Longwood Frosh/Soph Championships1600m #17 5:04.04
05/25 Boys Division Championship Meet3200m #11 10:40.85
06/04 Section XI Individual Championships3200m #22 10:53.02

Winter Track 2010–11

01/21 Small Schools Boys Winter Relays1600m #2 4:59.57
01/29 Section XI Boys Indoor League Championships3200m #3 10:11.70
05/14 66th Suffolk County Relays1600m #2 4:32.87

Cross Country 2010

10/26 Section XI Division Championships5K XC #48 17:54.80
11/05 Section XI Sectional Championships5K XC #4 17:26.30

Winter Track 2009–10

01/07 Section XI Boys Winter Relays1600m #27 5:19.90
01/09 Section 11 Frosh/Soph Champs3200m #11 11:23.65

Cross Country 2009

09/26 Suffolk Coaches XC Invitational2.5K XC #25 8:45.67 PR
10/27 Section XI Division Championships5K XC #264 23:14.67