Section VIIINassau Track & Cross Country

Valerie Goding

Sachem North · Class of 2017 · 2013–2017
43races
0wins
10events

Personal records


EventMarkMeetDate
1000m Indoor3:28.08Section XI Girls Crossover C2016-12-22
55m Indoor9.07Saint Anthony's Boys - Girls Developmental2014-12-06
55m Hurdles Indoor9.88Section XI Girls Indoor League Championships2017-01-21
100m Hurdles Outdoor17.6746th Saint Anthony's Invitational2017-05-05
110m Hurdles Outdoor20.51Chris Hobson Invitation2014-05-10
200m Outdoor31.42Bob Pratt Memorial Track & Field Invitational2016-04-30
400m Outdoor69.8546th Saint Anthony's Invitational2017-05-05
400m Hurdles Outdoor1:18.60Longwood Freshmen - Sophomore Championships2014-05-14
High Jump Outdoor4-06.0046th Saint Anthony's Invitational2017-05-05
Long Jump Outdoor13-11.50Longwood Freshmen - Sophomore Championships2015-05-20

Every race


Spring Track 2017

05/05 46th Saint Anthony's InvitationalHigh Jump 4-06.00 PR
05/05 46th Saint Anthony's Invitational100m Hurdles #18 17.67 PR
05/05 46th Saint Anthony's Invitational400m #51 69.85 PR

Spring Track 2016

04/30 Bob Pratt Memorial Track & Field Invitational100m Hurdles #14 17.88
04/30 Bob Pratt Memorial Track & Field Invitational200m #37 31.42 PR
05/06 Saint Anthony's Invitational100m Hurdles #41 18.28

Winter Track 2016–17

12/03 Saint Anthony's Boys - Girls Developmental55m Hurdles #10 10.65
12/03 Saint Anthony's Boys - Girls DevelopmentalHigh Jump #7 4-03.00
12/04 Section XI Girls Crossover A55m Hurdles #10 10.39
12/11 Section XI Girls Crossover B55m Hurdles #9 10.38
12/11 Section XI Girls Crossover BHigh Jump #6 4-03.00
12/22 Section XI Girls Crossover C55m Hurdles #15 10.33
12/22 Section XI Girls Crossover CLong Jump #17 13-03.50
12/22 Section XI Girls Crossover C1000m #12 3:28.08 PR
01/03 Girls Crossover Meet D55m Hurdles #11 10.19
01/21 Section XI Girls Indoor League Championships55m Hurdles #15 9.88 PR
01/21 Section XI Girls Indoor League ChampionshipsLong Jump #15 13-10.00
02/05 Section XI Large School Championships55m Hurdles #22 9.95

Spring Track 2015

05/01 Saint Anthony's Invitational100m Hurdles #59 20.12
05/20 Longwood Freshmen - Sophomore Championships100m Hurdles #9 18.90
05/20 Longwood Freshmen - Sophomore ChampionshipsLong Jump #24 13-11.50 PR

Winter Track 2015–16

12/05 Saint Anthony's Boys - Girls Developmental55m Hurdles #18 11.11
12/05 Saint Anthony's Boys - Girls DevelopmentalHigh Jump #16 4-00.00
12/12 Girls Crossover Meet B55m Hurdles #11 10.57

Spring Track 2014

03/29 Lindy Relays400m Hurdles #35 1:27.64
03/29 Lindy Relays100m Hurdles #34 21.82
04/12 Suffolk Coaches Girls Track & Field Invitatio400m Hurdles #35 1:26.65
04/12 Suffolk Coaches Girls Track & Field Invitatio100m Hurdles #21 20.78
04/26 Smithtown Invitational400m Hurdles #20 1:24.04
05/02 Saint Anthony's Invitational100m Hurdles #64 20.95
05/10 Chris Hobson Invitation110m Hurdles #25 20.51 PR
05/10 Chris Hobson Invitation400m Hurdles #13 1:21.75
05/14 Longwood Freshmen - Sophomore Championships400m Hurdles #13 1:18.60 PR
05/14 Longwood Freshmen - Sophomore Championships100m Hurdles #12 20.31

Winter Track 2014–15

12/06 Saint Anthony's Boys - Girls Developmental55m #79 9.07 PR
12/06 Saint Anthony's Boys - Girls Developmental55m Hurdles #27 11.35
12/07 Section XI Girls Crossover A55m Hurdles #16 11.40
12/13 Girls Crossover Meet B55m Hurdles #20 11.09
01/20 Girls Crossover Meet D55m Hurdles #19 10.90

Winter Track 2013–14

12/08 Section XI Girls Crossover A55m Hurdles #24 12.55
12/14 Girls Crossover Meet B55m Hurdles #39 12.29
12/18 Girls Crossover Meet C55m Hurdles #31 12.10
01/05 Girls Crossover Meet D55m Hurdles #24 11.77