Section VIIINassau Track & Cross Country
Nassau › Manhasset

Thomas Fruhauf

Manhasset · Class of 2015 · 2011–2015
53races
7wins
11events

Personal records

EventMarkMeetDate
1.5 Mile XC · Sunken Meadow State Park XC8:24.46Saint Anthony's Cross Country Invitational2011-10-01
4K XC · Bethpage Sate Park XC13:33.46Section VIII Conference & League Meets2014-09-23
5K XC · Bethpage Sate Park XC16:58.29Section VIII Conference & League Meets2014-10-07
5K XC · Sunken Meadow State Park XC17:50.28Bob Pratt Cross Country Invitational2014-09-20
XC · Bethpage Sate Park XC16:59.34Section VIII State Qualifier Championships2014-11-01
1000m Indoor2:53.33Section VIII Crossover Meet B2013-12-19
1600m Outdoor4:36.33Section VIII Class 2A County Championships2015-05-28
2000m Steeplechase Outdoor6:17.60Don Scott Memorial Relays2015-05-15
3000m Steeplechase Outdoor9:41.88Section VIII State Qualifier Meet2015-06-04
3200m Outdoor9:42.42Section VIII State Qualifier Meet2015-06-04
800m Outdoor2:11.59Bob Baratta Classic2014-03-22

Every race

Spring Track 2015

04/11 Suffolk Officials Meet1600m #20 4:44.18
05/01 Saint Anthony's Invitational3200m #8 9:46.63
05/15 Don Scott Memorial Relays2000m Steeplechase #1 6:17.60 PR
05/28 Section VIII Class 2A County Championships1600m #2 4:36.33 PR
05/28 Section VIII Class 2A County Championships3200m #1 10:04.85
06/04 Section VIII State Qualifier Meet3200m #3 9:42.42 PR
06/04 Section VIII State Qualifier Meet3000m Steeplechase #1 9:41.88 PR

Spring Track 2014

03/22 Bob Baratta Classic1600m #2 4:53.70
03/22 Bob Baratta Classic800m #2 2:11.59 PR
04/12 Knight Time Invitational3200m #4 10:17.39
04/12 Knight Time Invitational1600m #7 4:53.72
05/02 Saint Anthony's Invitational3200m #17 10:08.30
05/16 Don Scott Memorial Relays2000m Steeplechase #2 6:35.88
05/20 Section VIII Class County Championships3200m #6 9:57.20
05/20 Section VIII Class County Championships3000m Steeplechase #4 10:12.10
05/28 Section VIII State Qualifier Meet3200m #7 9:57.81
05/28 Section VIII State Qualifier Meet3000m Steeplechase #10 10:24.11

Winter Track 2014–15

12/02 Section VIII Crossover Meet A 4&63200m #1 10:10.01
12/09 Section VIII Crossover Meet B1600m #11 4:45.73
01/02 Saint Anthony's Boys - Girls Developmental3200m #1 10:17.35
02/03 Section VIII County B Championships3200m #3 10:06.72
02/11 Section VIII State Qualifier Meet3200m #6 10:14.16

Cross Country 2014

09/15 Section VIII Conference & League Meets4K XC #8 14:47.84
09/20 Bob Pratt Cross Country Invitational5K XC #6 17:50.28 PR
09/23 Section VIII Conference & League Meets4K XC #1 13:33.46 PR
09/30 Section VIII Conference & League Meets5K XC #1 17:02.46
10/07 Section VIII Conference & League Meets5K XC #2 16:58.29 PR
10/25 Section VIII Class County Championships5K XC #3 17:18.02
11/01 Section VIII State Qualifier Championships5K XC #3 16:59.34 PR
11/01 Section VIII State Qualifier ChampionshipsXC #12 16:59.34 PR

Winter Track 2013–14

12/04 Section 8 Crossover Meet A1600m #6 4:50.98
12/07 Saint Anthony's Boys - Girls Developmental3200m #6 10:24.62
12/19 Section VIII Crossover Meet B1000m #18 2:53.33 PR
12/21 Section VIII Crossover Meet C3200m #8 10:24.55
01/07 Section VIII Crossover Meet D1600m #7 4:49.57
01/09 Section VIII Crossover Meet D1600m #7 4:49.57
01/26 Section 8 Conference Championships3200m #2 10:48.88
01/26 Section 8 Conference Championships1600m #4 4:56.21
02/04 Section VIII County B Championships3200m #4 10:20.04
02/04 Section VIII County B Championships1600m #7 4:58.39

Cross Country 2013

09/21 Jim Smith Invitational5K XC #19 18:47.24
09/28 Suffolk Coaches Invitational5K XC #16 17:56.12

Winter Track 2012–13

11/30 St. Anthony's Developmental Meet1000m #9 3:04.00
12/10 Section 8 Crossover Meet A1600m #12 5:04.82
01/04 Section 8 Crossover Meet D1600m #17 5:06.39
01/17 Section 8 Conference Championships1600m #9 5:04.10
01/17 Section 8 Conference Championships3200m #6 10:45.68
02/07 Section VIII County B Championships1600m #11 5:05.81
02/07 Section VIII County B Championships3200m #8 10:32.84
04/13 Suffolk Officials Meet1600m #32 4:58.46

Cross Country 2012

10/06 Saint Anthony's Cross Country Invitational5K XC #23 18:46.75

Winter Track 2011–12

01/06 Saint Anthony's Boys Developmental Meet 13200m #19 11:16.77

Cross Country 2011

10/01 Saint Anthony's Cross Country Invitational1.5 Mile XC #20 8:24.46 PR