Section VIIINassau Track & Cross Country
Suffolk › Eastport-South Manor

Thomas Cassar

Eastport-South Manor · Class of 2019 · 2013–2019
45races
2wins
9events

Personal records

EventMarkMeetDate
1 Mile XC · Sunken Meadow State Park XC9:18.17Suffolk Coaches Invitational2015-09-26
1.5 Mile XC · Red Creek Park XC9:43.00Peconic Invitational2015-09-17
1.7 Mile XC · Firemen's Field, Ridge NY XC10:01.42Tom Knipfing Memorial XC Invitational2015-10-08
5K XC · Sunken Meadow State Park XC17:18.76Section XI Division XC Championships2018-10-23
XC · Sunken Meadow State Park XC18:08.16Section XI State Qualifier Meet2016-11-04
1000m Indoor2:42.53Section XI Boys Crossover C 22018-12-19
1600m Outdoor4:34.01North Shore Invitational2018-05-12
3200m Outdoor9:57.43Section XI State Qualifier Championships2018-06-01
800m Outdoor2:06.41Westhampton Beach Invitational2018-04-28

Every race

Spring Track 2019

04/13 Suffolk Coaches Meet1600m #13 4:37.66

Spring Track 2018

04/28 Westhampton Beach Invitational800m #11 2:06.41 PR
05/12 North Shore Invitational1600m #3 4:34.01 PR
05/22 Section XI Boys Division Championships3200m #9 10:08.03
05/22 Section XI Boys Division Championships1600m #11 4:40.96
06/01 Section XI State Qualifier Championships3200m #10 9:57.43 PR

Winter Track 2018–19

12/09 Section XI Boys Crossover A1600m #1 4:42.93
12/13 Section XI Boys Crossover B 23200m #2 10:02.52
12/19 Section XI Boys Crossover C 21000m #2 2:42.53 PR
01/19 Section XI Boys Indoor League Championships3200m #3 10:12.33
01/19 Section XI Boys Indoor League Championships1600m #3 4:41.31
02/03 Section XI Boys Small School Championships3200m #1 10:07.42
02/03 Section XI Boys Small School Championships1600m #6 4:41.24

Cross Country 2018

10/23 Section XI Division XC Championships5K XC #6 17:18.76 PR
11/02 Section XI State Qualifier Meet5K XC #19 17:34.97

Spring Track 2017

04/08 Suffolk Officials Meet1600m #9 4:51.12

Winter Track 2017–18

12/20 Section XI Boys Crossover C 21000m #11 2:52.85
01/07 Section XI Boys Crossover D3200m #3 10:37.17
01/20 Section XI Boys Indoor League Championships1600m #2 4:42.81
01/27 Section XI Boys Last Chance Meet3200m #2 10:16.93
01/27 Section XI Boys Last Chance Meet1600m #5 4:46.77

Cross Country 2017

10/26 Section XI Boys Division XC Championships5K XC #26 19:28.21
10/26 Section XI Boys Division XC ChampionshipsXC #219 19:28.21

Spring Track 2016

04/16 Suffolk Coaches Meet1600m #38 5:06.34
04/30 Westhampton Beach Invitational1600m #32 5:03.80
05/17 Longwood Frosh/Soph Championships1600m #19 5:07.18

Winter Track 2016–17

12/07 Section XI Boys Crossover A1600m #7 5:01.22
12/21 Section XI Boys Crossover C 21000m #8 2:56.98
01/02 Boys Crossover Meet D3200m #2 10:38.31
01/14 Boys Crossover Meet E1000m #4 2:51.86
01/22 Section XI Boys Indoor League Championships1600m #5 4:54.56
02/04 Section XI Boys Small School Championships3200m #7 10:31.38

Cross Country 2016

09/24 Suffolk Coaches Invitational5K XC #25 18:28.29
10/25 Section XI Boys Division XC Championships5K XC #10 18:10.80
10/25 Section XI Boys Division XC ChampionshipsXC #59 18:10.80
11/04 Section XI State Qualifier Meet5K XC #48 18:08.16 PR
11/04 Section XI State Qualifier MeetXC #65 18:08.16 PR

Winter Track 2015–16

12/13 Boys Crossover Meet B1000m #34 3:11.98
01/02 Boys Crossover Meet D1600m #52 5:22.63
01/05 Boys Crossover Meet E1000m #31 3:06.88
01/15 Section XI Boys Frosh - Soph Championship3200m #20 11:43.77

Cross Country 2015

09/17 Peconic Invitational1.5 Mile XC #19 9:43.00 PR
09/26 Suffolk Coaches Invitational1 Mile XC #59 9:18.17 PR
10/08 Tom Knipfing Memorial XC Invitational1.7 Mile XC #8 10:01.42 PR

Cross Country 2013

10/17 2013 Section XI Modified Cross Country MeetXC #168 12:00.28