Section VIIINassau Track & Cross Country
Nassau › Sanford H. Calhoun

Sofia Zampella

Sanford H. Calhoun · Class of 2024 · 2021–2023
33races
0wins
8events

Personal records

EventMarkMeetDate
4K XC · Bethpage NY XC19:06.90Nassau County XC Conf 2, 42023-09-08
5K XC · East Meadow NY XC21:42.00Nassau County XC Conf 1, 22023-09-12
XC · Bethpage NY XC17:56.36Nassau County XC Conf 1, 22022-09-13
XC · East Meadow NY XC20:26.25Nassau County XC Frosh-Soph-Jr-Sr Meet2023-10-18
1500m Outdoor5:08.52Section VIII Championships Division 2A2023-05-15
2000m Steeplechase Outdoor7:55.13Section VIII County Championships Class AA2022-05-25
3000m Outdoor12:30.97Section VIII Championships Division 2A2023-05-15
800m Outdoor2:40.93The East Meadow Invitational2022-04-19

Every race

Spring Track 2023

05/15 Section VIII Championships Division 2A1500m #3 5:08.52 PR
05/15 Section VIII Championships Division 2A3000m #6 12:30.97 PR
05/23 Section VIII County Championships Class AA2000m Steeplechase #6 8:08.86
05/23 Section VIII County Championships Class AA1500m #10 5:30.31

Cross Country 2023

09/08 Nassau County XC Conf 2, 44K XC #82 19:06.90 PR
09/12 Nassau County XC Conf 1, 25K XC #21 21:42.00 PR
09/18 Nassau County XC Conf 2, 3XC #6 22:12.11
09/27 Nassau County XC Conf 2, 4XC #16 20:29.47
10/03 Nassau County XC Conf 1, 2XC #30 22:07.29
10/18 Nassau County XC Frosh-Soph-Jr-Sr MeetXC #24 20:26.25 PR
10/28 Nassau County XC Class County ChampsXC #29 22:20.01
11/04 Nassau County XC State QualifierXC #30 21:46.70

Spring Track 2022

04/19 The East Meadow Invitational800m #2 2:40.93 PR
05/17 Section VIII Championships Division 2B1500m #6 5:35.51
05/17 Section VIII Championships Division 2B800m #6 2:46.62
05/25 Section VIII County Championships Class AA2000m Steeplechase #3 7:55.13 PR
06/04 Section VIII State Qualifier2000m Steeplechase #10 8:29.66

Cross Country 2022

09/09 Nassau County XC Conf 2, 4XC #4 22:10.11
09/13 Nassau County XC Conf 1, 2XC #9 17:56.36 PR
09/19 Nassau County XC Conf 2, 3XC #8 23:53.49
09/29 Nassau County XC Conf 2, 4XC #5 20:32.97
10/06 Nassau County XC Conf 1, 2XC #5 21:49.72
10/29 Nassau County XC Class County ChampsXC #19 21:10.91
11/05 Nassau County XC State QualifierXC #33 21:55.41

Cross Country 2021

09/10 Nassau County XC ConfXC #4 18:15.37
09/14 Nassau County XC ConfXC #8 22:26.77
09/20 Nassau County XC ConfXC #9 22:24.92
09/28 Nassau County XC ConfXC #7 23:14.35
10/05 Nassau County XC ConfXC #4 21:33.91
10/05 Nassau County XC ConfXC #27 21:33.90
10/20 Nassau County XC Frosh-Soph-Jun-SenXC #6 21:02.61
10/30 Nassau County XC Class County ChampsXC #12 21:35.43
11/06 Nassau County XC State QualifierXC #26 21:20.88