Section VIIINassau Track & Cross Country

Shannon Walsh

Connetquot · Class of 2015 · 2010–2015
40races
0wins
8events

Personal records


EventMarkMeetDate
1.5 Mile XC · Sunken Meadow State Park XC12:08.01Jim Smith Invitational2011-09-17
3 Mile XC · Sunken Meadow State Park XC26:32.14Section XI Freshmen - Sophomore Championships2011-10-29
5K XC · Sunken Meadow State Park XC23:31.98Girls Championship standard
1000m Indoor3:56.56Section XI Girls Crossover C2014-12-21
3000m Indoor12:19.80Art Mitchell Class Meet2014-01-11
55m Hurdles Indoor18.60Jim Howard Meet2012-01-08
1500m Outdoor5:46.19Westhampton Beach Invitational2014-04-26
2000m Steeplechase Outdoor8:58.12Longwood Freshmen - Sophomore Championships2013-05-14

Every race


Spring Track 2015

04/08 Port Jefferson Steeplechase Invitational2000m Steeplechase #17 9:56.60

Spring Track 2014

04/26 Westhampton Beach Invitational1500m #12 5:46.19 PR

Winter Track 2014–15

12/07 Section XI Girls Crossover A1500m #30 6:15.86
12/13 Girls Crossover Meet B1500m #28 6:10.73
12/21 Section XI Girls Crossover C1000m #23 3:56.56 PR
01/04 Art Mitchell Class Meet1500m #29 6:08.98
01/18 Jim Howard Meet1500m #24 6:13.61

Cross Country 2014

09/13 Jim Smith Invitational5K XC #58 25:45.56
09/27 Suffolk Coaches Invitational5K XC #43 25:47.72
10/21 Section XI Division XC Championships5K XC #108 25:04.90

Spring Track 2013

05/14 Longwood Freshmen - Sophomore Championships2000m Steeplechase #34 8:58.12 PR

Winter Track 2013–14

12/07 Saint Anthony's Boys - Girls Developmental3000m #31 12:37.59
12/14 Girls Crossover Meet B1500m #22 5:54.02
12/18 Girls Crossover Meet C3000m #10 12:32.22
01/05 Girls Crossover Meet D3000m #9 12:30.63
01/11 Art Mitchell Class Meet3000m #13 12:19.80 PR
01/11 Art Mitchell Class Meet1500m #20 5:53.42
01/26 Section XI Girls Indoor League Championships3000m #14 12:41.42

Cross Country 2013

Girls Championship standard5K XC #83 23:31.98 PR
Girls standard combined results5K XC #33 23:31.98 PR
09/21 Jim Smith Invitational5K XC #79 26:24.47
09/28 Suffolk Coaches Invitational5K XC #82 24:33.38
11/02 Section XI Cross Country County Championships5K XC #74 23:08.14

Spring Track 2012

05/17 Longwood Freshmen - Sophomore Championships2000m Steeplechase #10 9:15.60

Winter Track 2012–13

01/06 Girls Crossover Meet D3000m #5 12:37.82
01/12 Jim Howard Meet1500m #46 6:00.98
01/26 Section XI Girls Indoor League Championships3000m #19 12:44.31

Cross Country 2012

Girls Frosh Results3 Mile XC #26 23:02.50
09/15 Jim Smith Invitational5K XC #62 26:49.38
09/22 Bob Pratt Cross Country Invitational5K XC #68 26:32.29
09/29 Suffolk Coaches Invitational5K XC #78 25:46.35
10/23 Section XI Division XC Championships5K XC #114 24:42.32

Winter Track 2011–12

12/18 Girls Crossover Meet C1000m #10 4:09.65
01/08 Jim Howard Meet55m Hurdles #58 18.60 PR

Cross Country 2011

09/17 Jim Smith Invitational1.5 Mile XC #125 12:08.01 PR
09/24 Suffolk Coaches XC Invitational1.5 Mile XC #76 12:32.03
10/15 Suffolk Officials XC Invitational5K XC #28 26:34.57
10/25 Section XI Division Championships5K XC #161 26:21.29
10/29 Section XI Freshmen - Sophomore Championships3 Mile XC #50 26:32.14 PR

Cross Country 2010

10/14 SEction XI Modified Cross Country Meet1.5 Mile XC #194 13:07.58