Section VIIINassau Track & Cross Country
Suffolk › Ward Melville

Shannon Ryan

Ward Melville · Class of 2019 · 2013–2018
24races
2wins
10events

Personal records

EventMarkMeetDate
1 Mile XC · Sunken Meadow State Park XC8:58.57Suffolk Coaches Invitational2014-09-27
5K XC · Suffolk County XC22:22.27Section XI State Qualifiers2015-11-06
5K XC · Sunken Meadow State Park XC20:40.72Section XI Division XC Championships2014-10-21
XC · Suffolk County XC22:22.27Section XI State Qualifiers2015-11-06
1000m Indoor3:18.54Girls Crossover Meet B2014-12-13
600m Indoor1:44.30Section XI Girls Crossover A2016-12-04
1500m Outdoor5:00.07Longwood Freshmen - Sophomore Championships2015-05-20
3000m Outdoor11:04.12Saint Anthony's Invitational2015-05-01
400m Hurdles Outdoor70.07Saint Anthony's Invitational2016-05-06
800m Outdoor2:23.0946th Saint Anthony's Invitational2017-05-05

Every race

Spring Track 2018

04/28 Westhampton Beach Invitational1500m #28 5:25.26
05/04 47th Saint Anthony's Invitational800m #21 2:26.27
05/21 Section XI Girls Division Championships800m #13 2:27.62

Spring Track 2017

05/05 46th Saint Anthony's Invitational800m #12 2:23.09 PR

Spring Track 2016

04/30 Bob Pratt Memorial Track & Field Invitational800m #6 2:25.23
05/06 Saint Anthony's Invitational400m Hurdles #20 70.07 PR
05/06 Saint Anthony's Invitational800m #15 2:23.81
05/18 Longwood Freshmen - Sophomore Championships400m Hurdles #1 1:10.24
05/18 Longwood Freshmen - Sophomore Championships800m #3 2:25.88

Winter Track 2016–17

12/04 Section XI Girls Crossover A600m #2 1:44.30 PR
12/11 Section XI Girls Crossover B1500m #6 5:21.51

Cross Country 2016

Bob Pratt Girls Results5K XC #5 23:15.07

Spring Track 2015

04/25 Bob Pratt Memorial Track & Field Invitational1500m #2 5:07.39
05/01 Saint Anthony's Invitational3000m #11 11:04.12 PR
05/20 Longwood Freshmen - Sophomore Championships1500m #3 5:00.07 PR

Cross Country 2015

11/06 Section XI State Qualifiers5K XC #54 22:22.27 PR
11/06 Section XI State QualifiersXC #85 22:22.27 PR

Winter Track 2014–15

12/13 Girls Crossover Meet B1000m #5 3:18.54 PR
01/24 Section XI Girls Indoor League Championships3000m #5 11:12.63
02/08 Section XI Indoor State Qualifier Meet1500m #7 5:02.22

Cross Country 2014

09/27 Suffolk Coaches Invitational1 Mile XC #1 8:58.57 PR
10/21 Section XI Division XC Championships5K XC #5 20:40.72 PR
10/31 Section XI Cross Country County Championships5K XC #12 20:21.80

Cross Country 2013

10/17 2013 Section XI Modified Cross Country MeetXC #3 9:31.82