| Event | Mark | Date |
|---|---|---|
| 4K XC · Bethpage St. Pk. XC | 21:03.4 | 2005-09-27 |
| 5K XC · Bethpage St. Pk. XC | 23:48.2 | 2006-10-21 |
| XC · Bethpage St. Pk. XC | 20:47.0 | 2005-09-20 |
| 300m Indoor | 45.7 | 2006-12-28 |
| 55m Indoor | 7.60 | 2007-01-15 |
| 600m Indoor | 1:49.7 | 2007-01-29 |
| 200m Outdoor | 26.9 | 2007-05-15 |
| 400m Outdoor | 1:01.6 | 2006-05-18 |
| 05/15 | Conference IA200m | #6 | 26.9 PR |
| 05/23 | Class AAA County200m | #7 | 28.0 |
| Saint Anthony’s Invitational400m | #2 | 62.85 | |
| Saint Anthony’s Invitational200m | #11 | 27.92 | |
| 05/18 | Division 1A Championships200m | #5 | 27.0 |
| 05/18 | Division 1A Championships400m | #3 | 1:01.6 PR |
| 12/28 | Crossover Meet #2300m | #3 | 45.7 PR |
| 01/15 | Friendship Games #355m | #2 | 7.70 |
| 01/15 | Friendship Games #355m | #2 | 7.60 PR |
| 01/15 | Friendship Games #355m | #1 | 7.80 |
| 01/15 | Friendship Games #3300m | #3 | 46.70 |
| 01/29 | Conference 1600m | #4 | 1:49.7 PR |
| 10/21 | Nassau Coaches Invitational5K XC | #19 | 23:48.2 PR |
| 2005Cougar Invitational Results400m | #22 | 1:10.76 | |
| 2005Cougar Invitational Results200m | #8 | 28.77 | |
| 04/09 | Mid Island Invitational200m | #3 | 27.5 |
| 04/09 | Mid Island Invitational200m | #1 | 27.9 |
| 05/09 | Division IA Championships400m | #9 | 1:04.3 |
| 05/12 | Frosh/Soph Championships200m | #3 | 27.4 |
| 05/18 | Class AAA County200m | #7 | 28.0 |
| 09/20 | League Meet Week 1XC | #16 | 20:47.0 PR |
| 09/27 | League Meet Week 24K XC | #22 | 21:03.4 PR |
| 10/11 | League Meet Week 35K XC | #7 | 24:59.5 |
| 10/24 | League Meet # 55K XC | #21 | 25:36.0 |
| 10/29 | Conference Championships5K XC | #52 | 24:53.5 |
| 01/10 | Crossover #655m | #11 | 8.0 |
| 01/10 | Crossover #655m | #2 | 7.9 |
| 12/30 | Friendship Games #2300m | #6 | 48.80 |
| 01/12 | Friendship Games #3300m | #8 | 47.60 |
| 01/29 | Conference 1300m | #11 | 48.1 |