Section VIIINassau Track & Cross Country
Nassau › Massapequa

Sergio Talamo

Massapequa · Class of 2023 · 2019–2023
41races
4wins
10events

Personal records

EventMarkMeetDate
1.5 Mile XC · Bethpage XC10:55.72Section VIII Conference Meet2019-09-17
2.5 Mile XC · Bethpage NY XC16:11.28Nassau County XC North Shore vs South Shore2021-10-13
5K XC · Bethpage Sate Park XC21:18.10Section VIII County Championships2019-11-02
5K XC · Bethpage State Park XC21:12.61Section VIII Frosh/Soph Championships2019-10-23
XC · Bethpage NY XC16:39.74Nassau County XC Conf 1, 22022-09-13
XC · East Meadow NY XC9:43.64Section VIII NYSPHSAA Cross Country, Week 1 Conference 12021-03-09
600m Indoor1:42.15Section VIII Conference 1 Championships2020-01-30
110m Hurdles Outdoor15.63Section VIII County Championships Class AAA2023-05-22
1500m Outdoor4:56.78Section VIII State Qualifier2023-06-01
400m Hurdles Outdoor1:00.40Section VIII Championships Division 1A2023-05-09

Every race

Spring Track 2023

04/01 Valley Stream Challenge Invitational110m Hurdles #2 15.67
05/09 Section VIII Championships Division 1A400m Hurdles #3 1:00.40 PR
05/09 Section VIII Championships Division 1A110m Hurdles #2 15.66
05/22 Section VIII County Championships Class AAA110m Hurdles #2 15.66
05/22 Section VIII County Championships Class AAA110m Hurdles #4 15.63 PR
06/01 Section VIII State Qualifier110m Hurdles #1 15.90
06/01 Section VIII State Qualifier1500m #3 4:56.78 PR

Spring Track 2022

04/02 Valley Stream Challenge Invitational110m Hurdles #3 17.46
04/09 The Nassau Coaches Invitational110m Hurdles #3 16.97
04/19 The East Meadow Invitational110m Hurdles #2 16.60
04/19 The East Meadow Invitational1500m #3 5:23.39
04/23 Paul Limmer Invite at Mepham High School400m Hurdles #1 1:05.98
04/23 Paul Limmer Invite at Mepham High School110m Hurdles #1 16.56
05/10 Section VIII Championships Division 1A400m Hurdles #2 1:03.85
05/10 Section VIII Championships Division 1A110m Hurdles #2 16.20
05/21 The 18th Annual Bulldog Invite at Hewlett High School110m Hurdles #1 16.28
05/21 The 18th Annual Bulldog Invite at Hewlett High School1500m #3 5:23.08
05/24 Section VIII County Championships Class AAA110m Hurdles #2 16.02
05/24 Section VIII County Championships Class AAA110m Hurdles #4 15.90
06/04 Section VIII State Qualifier110m Hurdles #2 16.30
06/04 Section VIII State Qualifier110m Hurdles #5 16.68
06/15 Long Island Meet of Champions at St. Anthonys110m Hurdles #3 16.24
06/15 Long Island Meet of Champions at St. Anthonys110m Hurdles #3 16.33

Cross Country 2022

09/08 Nassau County XC Conf 1, 3XC #7 20:36.06
09/13 Nassau County XC Conf 1, 2XC #19 16:39.74 PR
09/20 Nassau County XC Conf 1, 4XC #18 20:35.04
09/28 Nassau County XC Conf 1, 3XC #11 18:59.93
10/06 Nassau County XC Conf 1, 2XC #25 19:57.12
10/15 Nassau County XC Coaches MeetXC #52 19:47.96
10/19 Nassau County XC Frosh-Soph-Jr-Sr MeetXC #34 18:48.77
10/29 Nassau County XC Class County ChampsXC #68 19:24.85

Cross Country 2021

03/09 Section VIII NYSPHSAA Cross Country, Week 1 Conference 1XC #18 9:43.64 PR
09/21 Nassau County XC ConfXC #18 21:11.30
09/27 Nassau County XC ConfXC #11 20:29.41
10/05 Nassau County XC ConfXC #11 20:00.70
10/13 Nassau County XC North Shore vs South Shore2.5 Mile XC #123 16:11.28 PR
10/16 54th Annual Nassau Coaches XC InvitationalXC #82 21:05.53

Winter Track 2019–20

01/30 Section VIII Conference 1 Championships600m #21 1:42.15 PR

Cross Country 2019

09/17 Section VIII Conference Meet1.5 Mile XC #7 10:55.72 PR
10/23 Section VIII Frosh/Soph Championships5K XC #43 21:12.61 PR
11/02 Section VIII County Championships5K XC #74 21:18.10 PR