Section VIIINassau Track & Cross Country

Sean Pomboza

Half Hollow Hills East · Class of 2016 · 2013–2016
24races
0wins
7events

Personal records


EventMarkMeetDate
2.8 Mile XC · Sunken Meadow State Park XC19:29.53Section XI Freshmen - Sophomore Championships2013-10-27
5K XC · Firemen's Field, Ridge NY XC19:43.63Tom Knipfing Memorial XC Invitational2015-10-08
5K XC · Sunken Meadow State Park XC20:56.79Suffolk Coaches Invitational2015-09-26
1000m Indoor3:03.65Section XI Boys Last Chance Meet2016-01-17
1600m Indoor5:10.79Boys Crossover Meet C2015-12-19
600m Indoor1:43.43Section XI Boys Crossover E2014-01-12
800m Outdoor2:14.02Bob Pratt Memorial Track & Field Invitational2016-04-30

Every race


Spring Track 2016

04/30 Bob Pratt Memorial Track & Field Invitational800m #17 2:14.02 PR
05/16 Chris Urban & Brittany Walsh Invitational800m #13 2:20.61

Winter Track 2015–16

12/11 Section XI Boys Crossover A1600m #16 5:13.95
12/19 Boys Crossover Meet C1600m #7 5:10.79 PR
01/02 Boys Crossover Meet D1600m #39 5:27.53
01/04 Boys Crossover Meet E1600m #14 5:28.20
01/17 Section XI Boys Last Chance Meet1000m #18 3:03.65 PR

Cross Country 2015

09/26 Suffolk Coaches Invitational5K XC #89 20:56.79 PR
10/08 Tom Knipfing Memorial XC Invitational5K XC #32 19:43.63 PR

Spring Track 2014

05/10 Chris Hobson Invitation800m #16 2:18.89
05/13 Longwood Frosh/Soph Championships800m #26 2:21.66

Cross Country 2014

09/20 Bob Pratt Cross Country Invitational5K XC #65 22:05.71

Winter Track 2013–14

12/11 Section XI Boys Crossover A1000m #4 3:11.57
12/15 Section XI Boys Crossover B1000m #23 3:13.03
12/22 Section XI Boys Crossover C1600m #53 5:33.57
01/12 Section XI Boys Crossover E600m #21 1:43.43 PR
01/19 Section XI Boys Last Chance Meet1000m #33 3:08.90
01/25 Section XI Boys Indoor League Championships1600m #22 5:36.08

Cross Country 2013

09/21 Jim Smith Invitational5K XC #103 22:32.10
09/28 Suffolk Coaches Invitational5K XC #102 21:48.30
10/04 Tom Knipfing Memorial XC Invitational5K XC #102 20:54.70
10/12 Suffolk Officials XC Invitational5K XC #23 21:58.56
10/22 Section XI Division XC Championships5K XC #187 21:47.60
10/27 Section XI Freshmen - Sophomore Championships2.8 Mile XC #93 19:29.53 PR