| Event | Mark | Date |
|---|---|---|
| 4K XC · Bethpage St. Pk. XC | 17:11.0 | 2005-09-27 |
| 5K XC · Bethpage St. Pk. XC | 20:26.0 | 2006-11-04 |
| XC · Bethpage St. Pk. XC | 17:18.7 | 2005-09-20 |
| 1000m Indoor | 3:29.90 | 2004-12-23 |
| 1500m Indoor | 5:13.9 | 2006-12-13 |
| 3000m Indoor | 11:12.2 | 2007-01-18 |
| Mile Indoor | 6:02.40 | 2004-12-23 |
| 2000m Steeplechase Outdoor | 8:22.8 | 2006-05-11 |
| SA Inv results 22000m Steeplechase | #8 | 8:33.70 | |
| 05/14 | Conference IB1500m | #4 | 5:16.4 |
| 05/14 | Conference IB3000m | #2 | 11:36.2 |
| 05/11 | Frosh/Soph Chanpionships2000m Steeplechase | #6 | 8:22.8 PR |
| 05/17 | Division 1B Championships3000m | #3 | 11:28.5 |
| 12/13 | Crossover #11500m | #4 | 5:13.9 PR |
| 12/27 | Crossover Meet #23000m | #7 | 11:32.2 |
| 01/09 | Friendship Games #23000m | #3 | 11:14.90 |
| 01/15 | Friendship Games #33000m | #3 | 11:26.10 |
| 01/18 | Conference 23000m | #2 | 11:12.2 PR |
| 02/05 | Class A County1500m | #9 | 5:22.3 |
| 02/05 | Class A County3000m | #3 | 11:12.4 |
| 11/04 | State Qualifier5K XC | #28 | 20:26.0 PR |
| 04/30 | Nassau Coaches Meet1500m | #10 | 5:33.10 |
| 05/12 | Frosh/Soph Championships2000m Steeplechase | #7 | 8:29.7 |
| 09/20 | League Meet Week 1XC | #5 | 17:18.7 PR |
| 09/27 | League Meet Week 24K XC | #5 | 17:11.0 PR |
| 10/11 | League Meet Week 35K XC | #9 | 21:32.0 |
| 10/17 | League Meet Week 45K XC | #9 | 22:06.0 |
| 10/24 | League Meet # 55K XC | #8 | 21:33.0 |
| 10/29 | Conference Championships5K XC | #28 | 22:08.3 |
| 12/10 | Crossover Meet #11500m | #13 | 5:35.8 |
| 12/23 | Friendship Games #11000m | #7 | 3:29.90 PR |
| 12/23 | Friendship Games #1Mile | #4 | 6:02.40 PR |
| 12/28 | Crossover Meet #33000m | #9 | 11:59.3 |
| 12/30 | Friendship Games #21000m | #3 | 3:30.10 |
| 12/30 | Friendship Games #2Mile | #4 | 6:07.80 |
| 01/12 | Friendship Games #33000m | #9 | 11:47.90 |
| 01/17 | Friendship Games Finals3000m | #7 | 11:48.40 |
| 01/29 | Conference 23000m | #3 | 11:46.0 |
| 02/13 | State Qualifier3000m | #8 | 11:51.7 |
| 10/16 | Nassau County Coaches Association Cross Country Invitational5K XC | #27 | 22:28.4 |
| 11/06 | State Qualifier5K XC | #43 | 21:48.1 |
