Section VIIINassau Track & Cross Country

Sarah Wilson

Hauppauge · Class of 2015 · 2011–2014
74races
3wins
12events

Personal records


EventMarkMeetDate
3 Mile XC XC22:58.40Girls Frosh Results
5K XC · Firemen's Field, Ridge NY XC24:26.09Tom Knipfing Memorial XC Invitational2012-10-05
5K XC · Sunken Meadow State Park XC23:38.10Girls Championship standard
XC · Sunken Meadow State Park XC24:51.10Section XI Division XC Championships2012-10-23
55m Hurdles Indoor10.00Section XI Small School Championships2014-01-31
600m Indoor2:05.76Girls Crossover Meet C2012-12-16
Triple Jump Indoor34-03.50Section XI Indoor State Qualifier Meet2014-02-08
100m Hurdles Outdoor19.16Saint Anthony's Invitational2014-05-02
2000m Steeplechase Outdoor8:30.65Port Jefferson Steeplechase Invitational2014-04-16
400m Outdoor1:07.80Longwood Freshmen - Sophomore Championships2013-05-14
400m Hurdles Outdoor77.64Saint Anthony's Invitational2012-05-02
Pentathlon Outdoor2:42.79Section XI Individual Championships2014-05-30

Every race


Spring Track 2014

04/16 Port Jefferson Steeplechase Invitational2000m Steeplechase #16 8:30.65 PR
05/02 Saint Anthony's InvitationalTriple Jump #20 33-00.00
05/02 Saint Anthony's Invitational100m Hurdles #47 19.16 PR
05/09 Massapequa Under the LightsTriple Jump #9 31-10.50
05/19 Girls Division Championship MeetPentathlon #5 18.82
05/19 Girls Division Championship MeetPentathlon #1 4-07.75
05/19 Girls Division Championship MeetPentathlon #8 19-02.50
05/19 Girls Division Championship MeetPentathlon #3 15-04.00
05/19 Girls Division Championship MeetPentathlon #3 2:44.87
05/30 Section XI Individual ChampionshipsPentathlon #9 17.73
05/30 Section XI Individual ChampionshipsPentathlon #13 4-04.75
05/30 Section XI Individual ChampionshipsPentathlon #15 21-10.00
05/30 Section XI Individual ChampionshipsPentathlon #7 14-11.50
05/30 Section XI Individual ChampionshipsPentathlon #6 2:42.79 PR

Winter Track 2014–15

12/07 Section XI Girls Crossover ATriple Jump #5 31-07.00
12/13 Girls Crossover Meet B55m Hurdles #6 10.35
12/13 Girls Crossover Meet BTriple Jump #7 31-03.00
12/21 Section XI Girls Crossover C55m Hurdles #14 10.45
12/21 Section XI Girls Crossover CTriple Jump #2 32-11.00
01/04 Art Mitchell Class Meet55m Hurdles #36 10.68
01/06 Jim Zeitler RelaysTriple Jump #1 32-10.00
01/20 Girls Crossover Meet D55m Hurdles #16 10.31
01/24 Section XI Girls Indoor League ChampionshipsTriple Jump #6 33-01.50

Spring Track 2013

04/27 Smithtown Invitational400m Hurdles #21 78.39
04/27 Smithtown InvitationalTriple Jump #16 32-00.00
05/14 Longwood Freshmen - Sophomore Championships400m #15 1:07.80 PR
05/14 Longwood Freshmen - Sophomore ChampionshipsTriple Jump #8 32-10.00

Winter Track 2013–14

12/08 Section XI Girls Crossover A55m Hurdles #8 10.28
12/08 Section XI Girls Crossover ATriple Jump #2 32-05.00
12/14 Girls Crossover Meet B55m Hurdles #4 10.06
12/14 Girls Crossover Meet BTriple Jump #4 32-09.00
12/19 Girls Crossover Meet C55m Hurdles #14 10.62
12/19 Girls Crossover Meet CTriple Jump #8 31-06.25
01/05 Girls Crossover Meet D55m Hurdles #7 10.58
01/05 Girls Crossover Meet DTriple Jump #3 31-02.75
01/08 Jim Zeitler RelaysTriple Jump #1 33-00.00
01/11 Art Mitchell Class MeetTriple Jump #6 33-06.00
01/19 Jim Howard Meet55m Hurdles #11 10.31
01/19 Jim Howard MeetTriple Jump #8 32-00.00
01/26 Section XI Girls Indoor League Championships55m Hurdles #8 10.25
01/26 Section XI Girls Indoor League ChampionshipsTriple Jump #3 33-01.75
01/31 Section XI Small School Championships55m Hurdles #11 10.00 PR
01/31 Section XI Small School ChampionshipsTriple Jump #5 34-03.25
02/08 Section XI Indoor State Qualifier MeetTriple Jump #10 34-03.50 PR

Cross Country 2013

Girls Championship standard5K XC #86 23:38.10 PR
Girls standard combined results5K XC #35 23:38.10 PR
09/28 Suffolk Coaches Invitational5K XC #73 24:35.74
10/04 Tom Knipfing Memorial XC Invitational5K XC #49 24:39.23
10/12 Suffolk Officials XC Invitational5K XC #33 23:41.49
11/02 Section XI Cross Country County Championships5K XC #70 23:01.76

Spring Track 2012

05/02 Saint Anthony's Invitational400m Hurdles #36 77.64 PR
05/17 Longwood Freshmen - Sophomore Championships100m Hurdles #9 20.05
05/17 Longwood Freshmen - Sophomore Championships2000m Steeplechase #9 9:09.80
05/22 Girls Division Championship MeetPentathlon #9 19.10
05/22 Girls Division Championship MeetPentathlon #11 4-00.00
05/22 Girls Division Championship MeetPentathlon #9 20-08.50
05/22 Girls Division Championship MeetPentathlon #11 13-02.75
05/22 Girls Division Championship MeetPentathlon #9 2:44.98

Winter Track 2012–13

12/03 Girls Crossover Meet A55m Hurdles #8 10.85
12/03 Girls Crossover Meet ATriple Jump #6 30-01.75
12/16 Girls Crossover Meet C600m #18 2:05.76 PR
12/16 Girls Crossover Meet CTriple Jump #6 30-00.25
01/06 Girls Crossover Meet DTriple Jump #4 31-03.50
01/12 Jim Howard MeetTriple Jump #5 32-05.00
01/26 Section XI Girls Indoor League ChampionshipsTriple Jump #10 32-01.00
02/03 Section XI Small School ChampionshipsTriple Jump #8 32-00.75

Cross Country 2012

Girls Frosh Results3 Mile XC #25 22:58.40 PR
09/22 Bob Pratt Cross Country Invitational5K XC #25 24:47.92
09/29 Suffolk Coaches Invitational5K XC #25 24:56.34
10/05 Tom Knipfing Memorial XC Invitational5K XC #62 24:26.09 PR
10/13 Suffolk Officials XC Invitational5K XC #46 24:02.07
10/23 Section XI Division XC ChampionshipsXC #239 24:51.10 PR
10/23 Section XI Division XC Championships5K XC #32 24:51.10 PR

Winter Track 2011–12

12/18 Girls Crossover Meet C55m Hurdles #14 11.72