Section VIIINassau Track & Cross Country

Sarah John

Longwood · Class of 2018 · 2013–2017
25races
0wins
9events

Personal records


EventMarkMeetDate
1.5 Mile XC · Red Creek Park XC10:47.29Peconic Invitational2014-09-11
1.7 Mile XC · Firemen's Field, Ridge NY XC27:13.47Tom Knipfing - Goldberg Memorial XC Invitational2017-09-28
2.7 Mile XC · Sunken Meadow State Park XC20:56.70Section XI Freshmen - Sophomore Championships2015-10-30
5K XC · Sunken Meadow State Park XC25:52.15Suffolk Coaches Invitational2016-09-24
XC XC11:16.592013 Section XI Modified Cross Country Meet2013-10-17
1000m Indoor3:22.39Art Mitchell Class Meet2015-01-04
300m Indoor47.32Section XI Girls Crossover A2017-12-03
600m Indoor1:41.82Section XI Indoor State Qualifier Meet2015-02-08
800m Outdoor2:33.33Longwood Freshmen - Sophomore Championships2015-05-20

Every race


Winter Track 2017–18

12/03 Section XI Girls Crossover A300m #17 47.32 PR

Cross Country 2017

09/16 Bob Pratt Cross Country Invitational5K XC #98 29:46.80
09/28 Tom Knipfing - Goldberg Memorial XC Invitational1.7 Mile XC #93 27:13.47 PR

Spring Track 2016

04/30 Bob Pratt Memorial Track & Field Invitational800m #29 2:36.71

Winter Track 2016–17

12/04 Section XI Girls Crossover A600m #11 1:52.13
12/11 Section XI Girls Crossover B600m #3 1:48.15
01/21 Section XI Girls Indoor League Championships600m #7 1:47.05

Cross Country 2016

09/24 Suffolk Coaches Invitational5K XC #98 25:52.15 PR

Spring Track 2015

04/25 Bob Pratt Memorial Track & Field Invitational800m #17 2:35.36
05/20 Longwood Freshmen - Sophomore Championships800m #3 2:33.33 PR

Winter Track 2015–16

12/06 Section XI Girls Crossover A600m #9 1:49.14
12/12 Girls Crossover Meet B600m #10 1:53.11

Cross Country 2015

09/19 Bob Pratt Cross Country Invitational5K XC #70 28:08.37
09/26 Suffolk Coaches Invitational5K XC #98 26:54.61
10/27 Section XI Division XC Championships5K XC #32 25:55.17
10/30 Section XI Freshmen - Sophomore Championships2.7 Mile XC #20 20:56.70 PR

Spring Track 2014

04/26 Smithtown Invitational800m #32 2:45.26
05/14 Longwood Freshmen - Sophomore Championships800m #11 2:36.53

Winter Track 2014–15

12/07 Section XI Girls Crossover A600m #18 1:57.22
01/04 Art Mitchell Class Meet1000m #2 3:22.39 PR
01/18 Jim Howard Meet600m #7 1:45.67
01/24 Section XI Girls Indoor League Championships600m #2 1:42.04
02/08 Section XI Indoor State Qualifier Meet600m #6 1:41.82 PR

Cross Country 2014

09/11 Peconic Invitational1.5 Mile XC #10 10:47.29 PR

Cross Country 2013

10/17 2013 Section XI Modified Cross Country MeetXC #50 11:16.59 PR