Section VIIINassau Track & Cross Country
Suffolk › Riverhead

Sarah Governale

Riverhead · Class of 2011 · 2007–2010
27races
0wins
11events

Personal records

EventMarkMeetDate
2.5 Mile XC XC17:25.47St. Anthony's Invitational2007-10-06
3 Mile XC XC21:34.30Suffolk Frosh. Soph XC Meet2007-10-27
4K XC XC18:05.79St. Anthony's Invitational 2010 - GIRLS2010-10-02
5K XC · Jim Smith Freshmen A Race XC22:54.10Suffolk Coaches Invitational2007-09-29
5K XC · Sunken Meadow State Park XC21:50.90Section XI Sectional Championships2009-11-06
XC · Sunken Meadow State Park XC23:31.36Bob Pratt Cross Country Invitational2010-09-16
1000m Indoor3:25.21Section XI Large School Championships2010-02-01
1500m Indoor5:24.80Girls Cross Over C (Sec 11)2007-12-15
3000m Indoor11:37.73Girls Crossover Meet D2011-01-05
600m Indoor1:59.86NSCHSAA Christmas Classic2008-12-22
1500m Race Walk Outdoor10:55.80Girls' Suffolk Coaches Meet2009-04-04

Every race

Winter Track 2010–11

01/05 Girls Crossover Meet D3000m #4 11:37.73 PR
01/22 Art Mitchell Memorial Meet1500m #12 5:45.43
02/05 Section XI Large School Championships3000m #18 12:05.24

Cross Country 2010

09/16 Bob Pratt Cross Country InvitationalXC #85 23:31.36 PR
09/16 Bob Pratt Cross Country Invitational5K XC #41 23:31.36 PR
09/25 Suffolk Coaches XC Invitational5K XC #56 24:53.70
10/02 St. Anthony's Invitational 2010 - GIRLS4K XC #28 18:05.79 PR
10/26 Section XI Division Championships5K XC #20 23:03.90

Spring Track 2009

04/04 Girls' Suffolk Coaches Meet1500m Race Walk #18 10:55.80 PR

Winter Track 2009–10

01/23 Girls League Championships1500m #5 5:26.00
02/01 Section XI Large School Championships1000m #13 3:25.21 PR

Cross Country 2009

09/17 Bob Pratt Cross Country InvitationalXC #103 23:57.05
09/17 Bob Pratt Cross Country Invitational5K XC #51 23:57.05
10/27 Section XI Division Championships 2009 - GIRLS Results5K XC #13 22:39.70
11/06 Section XI Sectional Championships5K XC #51 21:50.90 PR

Winter Track 2008–09

12/22 NSCHSAA Christmas Classic600m #17 1:59.86 PR

Cross Country 2008

10/04 St. Anthony's Invitational5K XC #62 24:37.48
10/04 Saint Anthony's Cross Country InvitationalXC #161 24:37.48
10/21 Section 11 Division Championships5K XC #51 24:16.70

Winter Track 2007–08

12/15 Girls Cross Over C (Sec 11)1500m #3 5:24.80 PR

Cross Country 2007

2007 Bob Pratt XC Girls Results5K XC #22 23:16.91
2007 Bob Pratt XC Girls ResultsXC #40 23:16.91
Section XI Sectional Championships - 2007-11-02XC #30 21:25.28
09/29 Suffolk Coaches Invitational5K XC #23 22:54.10 PR
10/06 St. Anthony's Invitational2.5 Mile XC #17 17:25.47 PR
10/23 Sectiopn 11 Division ChampionshipsXC #4 21:57.36
10/27 Suffolk Frosh. Soph XC Meet3 Mile XC #17 21:34.30 PR