Section VIIINassau Track & Cross Country

Sarah Connelly

Mount Sinai · Class of 2020 · 2015–2024
84races
43wins
12events

Personal records


EventMarkMeetDate
1.5 Mile XC · Red Creek Park XC9:15.93Peconic Invitational2016-09-15
5K XC · Firemen's Field, Ridge NY XC19:00.04Tom Knipfing - Goldberg Memorial XC Invitational2018-10-04
5K XC · Red Creek Park XC20:35.66Peconic Invitational2018-09-13
5K XC · Suffolk County XC20:20.69Section XI State Qualifiers2015-11-06
5K XC · Sunken Meadow State Park XC18:34.72Suffolk Officials XC Invitational2018-10-13
XC · Suffolk County XC20:20.69Section XI State Qualifiers2015-11-06
XC · Sunken Meadow State Park XC19:18.20Section XI Girls Division XC Championships2017-10-26
1000m Indoor3:00.44Art Mitchell Class Meet - Small Schools2019-01-06
600m Indoor1:53.43Section XI Girls Crossover B2016-12-11
1500m Outdoor4:38.07Section XI State Qualifier Championships2018-06-01
3000m Outdoor9:55.0047th Saint Anthony's Invitational2018-05-04
800m Outdoor2:21.44Section XI Girls Division Championships2018-05-21

Every race


Spring Track 2024

03/16 Stony Brook Snowflake Classic800m #5 2:30.80

Spring Track 2019

04/13 Suffolk Coaches Meet1500m #1 4:39.25

Winter Track 2019–20

01/05 Section XI Girls Crossover D1500m #1 4:55.80
01/05 Section XI Girls Crossover D1000m #1 3:05.92
01/17 Section XI Girls Indoor League Championships3000m #1 10:12.31
01/17 Section XI Girls Indoor League Championships1000m #1 3:06.34
01/17 Section XI Girls Indoor League Championships1500m #1 5:03.86
01/26 Art Mitchell Small School Class Meet1500m #1 4:45.03
01/31 Section XI Girls Small SchooolChampionships3000m #1 10:01.06
01/31 Section XI Girls Small SchooolChampionships1000m #3 3:03.51
01/31 Section XI Girls Small SchooolChampionships1500m #1 4:45.63
02/10 Section XI Indoor State Qualifier Meet3000m #1 10:03.60
02/10 Section XI Indoor State Qualifier Meet1500m #1 4:46.00

Cross Country 2019

09/14 Jim Smith Invitational5K XC #1 19:09.59
11/08 Section XI State Qualifier Meet5K XC #1 18:37.53

Spring Track 2018

04/14 Suffolk Coaches Meet1500m #1 4:54.57
04/14 Suffolk Coaches Meet3000m #1 10:30.39
04/20 Joe Brandi Relays1500m #2 4:46.17
04/20 Joe Brandi Relays3000m #1 10:21.46
04/28 Westhampton Beach Invitational3000m #1 10:11.62
05/04 47th Saint Anthony's Invitational3000m #1 9:55.00 PR
05/21 Section XI Girls Division Championships800m #4 2:21.44 PR
05/21 Section XI Girls Division Championships3000m #2 10:14.69
05/21 Section XI Girls Division Championships1500m #2 4:47.08
06/01 Section XI State Qualifier Championships3000m #2 9:59.99
06/01 Section XI State Qualifier Championships1500m #3 4:38.07 PR

Winter Track 2018–19

12/16 Section XI Girls Crossover C3000m #1 10:12.73
12/23 Section XI Girls Crossover D1500m #1 4:41.45
01/06 Art Mitchell Class Meet - Small Schools1000m #1 3:00.44 PR
01/06 Art Mitchell Class Meet - Small Schools1500m #1 4:49.10
01/20 Section XI Girls Indoor League Championships3000m #1 10:10.76
01/20 Section XI Girls Indoor League Championships1000m #1 3:00.75
01/20 Section XI Girls Indoor League Championships1500m #1 4:54.47
02/02 Section XI Girls Small School Championships3000m #1 10:19.15
02/02 Section XI Girls Small School Championships1500m #1 4:48.12
02/11 Section XI Indoor State Qualifier Meet1500m #1 4:47.16
02/11 Section XI Indoor State Qualifier Meet3000m #1 10:06.33
02/23 Long Island Elite Track Invitational1500m #1 4:41.66

Cross Country 2018

Jim Smith Results - Girls5K XC #1 19:39.11
09/13 Peconic Invitational5K XC #1 20:35.66 PR
09/22 Bob Pratt Cross Country Invitational5K XC #1 19:25.63
09/29 Suffolk Coaches Invitational5K XC #1 19:27.57
10/04 Tom Knipfing - Goldberg Memorial XC Invitational5K XC #2 19:00.04 PR
10/13 Suffolk Officials XC Invitational5K XC #3 18:34.72 PR
10/23 Section XI Division XC Championships5K XC #1 18:49.42
11/02 Section XI State Qualifier Meet5K XC #1 18:38.20

Winter Track 2017–18

12/03 Section XI Girls Crossover A3000m #2 10:53.35
12/03 Section XI Girls Crossover A1500m #2 5:06.05
01/06 Girls Crossover Meet D1000m #1 3:13.67
01/13 Art Mitchell Class Meet3000m #1 10:35.20
01/21 Section XI Girls Indoor League Championships1000m #2 3:10.51
01/21 Section XI Girls Indoor League Championships1500m #2 5:04.26
01/28 Jim Howard Meet3000m #1 10:28.40
02/01 Section XI Small School Championships3000m #2 10:39.23
02/01 Section XI Small School Championships1500m #1 4:56.35
02/12 Section XI Indoor State Qualifier Meet3000m #2 10:23.38
02/24 Long Island Elite Track Invitational1500m #1 4:55.16M

Cross Country 2017

09/09 Jim Smith Invitational5K XC #2 19:34.78
09/16 Bob Pratt Cross Country Invitational5K XC #2 20:01.62
09/23 Suffolk Coaches Invitational5K XC #3 20:10.02
09/28 Tom Knipfing - Goldberg Memorial XC Invitational5K XC #2 19:34.41
10/14 Suffolk Officials XC Invitational5K XC #2 19:43.55
10/26 Section XI Girls Division XC Championships5K XC #2 19:18.20 PR
10/26 Section XI Girls Division XC ChampionshipsXC #3 19:18.20 PR
11/03 Section XI State Qualifier Meet5K XC #2 19:27.73
11/03 Section XI State Qualifier MeetXC #2 19:27.73

Spring Track 2016

04/30 Westhampton Beach Invitational1500m #17 5:37.13
04/30 Westhampton Beach Invitational3000m #13 11:42.26

Winter Track 2016–17

12/04 Section XI Girls Crossover A3000m #2 10:51.01
12/11 Section XI Girls Crossover B600m #6 1:53.43 PR
12/11 Section XI Girls Crossover B1500m #3 5:06.33
01/21 Section XI Girls Indoor League Championships3000m #2 10:50.14
01/21 Section XI Girls Indoor League Championships1500m #3 5:11.42
02/05 Section XII Small School Championships3000m #3 10:34.52
02/13 Section XI Indoor State Qualifier Meet3000m #3 10:26.90

Cross Country 2016

09/15 Peconic Invitational1.5 Mile XC #1 9:15.93 PR
09/24 Suffolk Coaches Invitational5K XC #1 20:29.53
10/08 Suffolk Officials XC Invitational5K XC #2 20:19.79
10/30 Tom Knipfing Memorial XC Invitational5K XC #3 19:33.03

Winter Track 2015–16

12/06 Section XI Girls Crossover A3000m #3 11:21.34
12/12 Girls Crossover Meet B1500m #7 5:26.77

Cross Country 2015

10/27 Section XI Division XC Championships5K XC #14 21:25.26
11/06 Section XI State Qualifiers5K XC #6 20:20.69 PR
11/06 Section XI State QualifiersXC #14 20:20.69 PR