Section VIIINassau Track & Cross Country
Suffolk › Northport

Sara Ronde

Northport · Class of 2012 · 2008–2012
94races
43wins
8events

Personal records

EventMarkMeetDate
300m Indoor43.28Girls League Championships2010-01-23
55m Indoor7.31Section XI Large School Championships2012-02-03
600m Indoor1:48.90Section 11 Art Mitchell2010-01-02
100m Outdoor12.33Girls Division Championship Meet2011-05-24
200m Outdoor25.51Girls Division Championship Meet2012-05-22
400m Outdoor57.84Girls Division Championship Meet2012-05-22
Long Jump Outdoor5.72mSection XI Individual Championships2011-06-03
Triple Jump Outdoor37-04.75Saint Anthony's Invitational2010-04-30

Every race

Spring Track 2012

04/28 Smithtown InvitationalLong Jump #1 18-07.25
05/02 Saint Anthony's InvitationalLong Jump #2 18-02.25
05/02 Saint Anthony's Invitational100m #3 12.48
05/02 Saint Anthony's Invitational100m #2 12.56
05/22 Girls Division Championship Meet100m #1 12.51
05/22 Girls Division Championship Meet100m #1 12.37
05/22 Girls Division Championship Meet400m #1 58.30
05/22 Girls Division Championship Meet400m #1 57.84 PR
05/22 Girls Division Championship Meet200m #1 25.51 PR
05/22 Girls Division Championship Meet200m #2 25.56
05/22 Girls Division Championship MeetLong Jump #2 5.40m

Spring Track 2011

04/02 Lindy RelaysTriple Jump #1 36-08.00
05/06 Saint Anthony's InvitationalTriple Jump #5 37-01.00
05/06 Saint Anthony's InvitationalLong Jump #3 18-09.00
05/24 Girls Division Championship Meet100m #2 12.59
05/24 Girls Division Championship Meet100m #2 12.33 PR
05/24 Girls Division Championship Meet400m #1 59.98
05/24 Girls Division Championship Meet400m #1 58.85
05/24 Girls Division Championship MeetLong Jump #1 5.44m
05/24 Girls Division Championship MeetTriple Jump #2 11.25m
06/03 Section XI Individual ChampionshipsLong Jump #2 5.72m PR
06/03 Section XI Individual ChampionshipsTriple Jump #5 11.30m

Winter Track 2011–12

12/13 Girls Crossover Meet BLong Jump #1 17-07.75
12/18 Girls Crossover Meet C55m #1 7.65
12/18 Girls Crossover Meet CLong Jump #1 16-06.00
01/03 Girls Crossover Meet D300m #1 43.36
01/03 Girls Crossover Meet DLong Jump #2 16-10.00
01/08 Jim Howard Meet55m #2 7.53
01/08 Jim Howard MeetTriple Jump #1 34-05.50
01/28 Section XI Girls Indoor League Championships55m #1 7.54
01/28 Section XI Girls Indoor League Championships55m #1 7.57
01/28 Section XI Girls Indoor League ChampionshipsLong Jump #1 16-11.50
01/28 Section XI Girls Indoor League ChampionshipsTriple Jump #2 34-11.25
02/03 Section XI Large School Championships55m #1 7.32
02/03 Section XI Large School Championships55m #1 7.31 PR
02/03 Section XI Large School ChampionshipsLong Jump #1 18-02.00
02/03 Section XI Large School ChampionshipsTriple Jump #4 35-06.25

Spring Track 2010

04/10 Girls' Suffolk Coaches Meet400m #4 1:04.11
04/10 Girls' Suffolk Coaches MeetLong Jump #3 16-04.25
04/24 Smithtown Invitational400m #3 59.34
04/30 Saint Anthony's InvitationalTriple Jump #3 37-04.75 PR
04/30 Saint Anthony's InvitationalLong Jump #3 18-00.50
04/30 Saint Anthony's Invitational100m #8 12.85
05/21 Longwood Frosh/Soph ChampionshipsLong Jump #1 17-10.00
05/21 Longwood Frosh/Soph ChampionshipsTriple Jump #2 36-07.75
05/24 Girls Division Championship Meet100m #1 12.55
05/24 Girls Division Championship Meet100m #3 12.36
05/24 Girls Division Championship Meet400m #1 59.73
05/24 Girls Division Championship Meet400m #1 58.41
05/24 Girls Division Championship MeetLong Jump #1 5.71m
05/24 Girls Division Championship MeetTriple Jump #1 10.87m
06/04 Section XI Individual ChampionshipsLong Jump #2 5.66m
06/04 Section XI Individual ChampionshipsTriple Jump #4 11.37m

Winter Track 2010–11

12/20 Girls Crossover Meet B2Triple Jump #3 35-01.25
01/02 Girls Crossover Meet C55m #1 7.56
01/02 Girls Crossover Meet CLong Jump #1 17-10.75
01/02 Girls Crossover Meet CTriple Jump #1 33-09.25
01/10 Jim Zeitler RelaysLong Jump #1 17-01.50
02/05 Section XI Large School Championships55m #1 7.49
02/05 Section XI Large School Championships55m #1 7.46
02/05 Section XI Large School ChampionshipsLong Jump #1 18-00.50
02/05 Section XI Large School ChampionshipsTriple Jump #1 36-00.75
02/12 Section XI Indoor Track State Qualifier55m #3 7.48
02/12 Section XI Indoor Track State Qualifier55m #4 7.43
02/12 Section XI Indoor Track State QualifierLong Jump #1 18-01.00

Spring Track 2009

04/04 Girls' Suffolk Coaches MeetTriple Jump #2 34-06.50
05/01 Saint Anthony's InvitationalTriple Jump #2 35-06.00
05/19 Longwood Frosh/Soph Championships100m #1 12.80
05/19 Longwood Frosh/Soph ChampionshipsTriple Jump #2 34-08.00
05/26 Girls Division Championship Meet100m #6 13.47
05/26 Girls Division Championship Meet100m #6 12.93
05/26 Girls Division Championship Meet200m #9 27.33
05/26 Girls Division Championship MeetTriple Jump #3 10.63m
06/05 Section XI Individual ChampionshipsTriple Jump #6 10.61m

Winter Track 2009–10

01/02 Section 11 Art Mitchell600m #4 1:48.90 PR
01/02 Section 11 Art MitchellTriple Jump #1 34-03.75
01/08 Girls Zeitler RelaysTriple Jump #1 35-05.00
01/23 Girls League Championships55m #1 7.60
01/23 Girls League Championships55m #1 7.58
01/23 Girls League Championships300m #2 43.28 PR
02/01 Section XI Large School Championships55m #4 7.56
02/01 Section XI Large School Championships55m #3 7.46
02/01 Section XI Large School ChampionshipsTriple Jump #1 2.25

Winter Track 2008–09

12/07 Sec. 11 Girls Cross Over A600m #7 1:49.10
12/09 Girls Crossover Meet B300m #6 45.77
12/09 Girls Crossover Meet BTriple Jump #5 31-03.75
12/20 Girls Crossover Meet CTriple Jump #1 32-08.00
01/11 Jim Howard Meet300m #5 44.97
01/30 Girls Large School Championships300m #6 44.22
01/30 Girls Large School Championships300m #5 44.53
01/30 Girls Large School ChampionshipsTriple Jump #5 33-03.50
02/10 Section XI Indoor Track & Field State Qualifi300m #4 44.20
02/10 Section XI Indoor Track & Field State Qualifi300m #5 44.04
02/10 Section XI Indoor Track & Field State QualifiTriple Jump #8 32-09.50