Section VIIINassau Track & Cross Country
Suffolk › Half Hollow Hills West

Samantha Nembhard

Half Hollow Hills West · Class of 2007 · 2004–2007
13races
0wins
7events

Personal records

EventMarkMeetDate
5K XC · Bethpage St. Pk. XC32:15.2Nassau Coaches Invitational2006-10-21
5K XC · Sunken Meadow State park XC28:53.39Suffolk Coaches Cross Country Invitational2005-09-24
XC XC32:58.902006 Jim Smith Girls Results
55m Indoor8.20Girls Crossover b42006-12-09
55m Hurdles Indoor10.13Girls Indoor Large and Small Championships 20072007-02-03
100m Hurdles Outdoor21.68Girls Division Championship Meet2005-05-17
Triple Jump Outdoor32-07.50SA Inv results 2

Every race

Spring Track 2007

SA Inv results 2Triple Jump #10 32-07.50 PR
SA Inv results 2100m Hurdles #34 21.90
sa inv. results 1Triple Jump #10 32-07.50 PR

Winter Track 2006–07

12/09 Girls Crossover b455m #5 8.20 PR
02/03 Girls Indoor Large and Small Championships 200755m Hurdles #13 10.13 PR
02/03 Girls Indoor Large and Small Championships 2007Triple Jump #6 32-03.50

Cross Country 2006

2006 Jim Smith Girls ResultsXC #94 32:58.90 PR
09/30 2006 Suffolk Coaches Girls XC Results5K XC #142 31:37.56
10/21 Nassau Coaches Invitational5K XC #71 32:15.2 PR

Spring Track 2005

05/17 Girls Division Championship Meet100m Hurdles #6 21.68 PR
05/17 Girls Division Championship MeetTriple Jump #14 31-00.00

Cross Country 2005

09/24 Suffolk Coaches Cross Country Invitational5K XC #31 28:53.39 PR

Spring Track 2004

06/06 Suffolk County GirlsTriple Jump #50 32-00.75