Section VIIINassau Track & Cross Country

Ryan Medina

Sachem North · Class of 2025 · 2022–2025
27races
0wins
6events

Personal records


EventMarkMeetDate
5K XC · Kings Park NY XC17:41.10Section XI Division Championships2023-10-24
5K XC · Ridge NY XC18:51.99Tom Knipfing Invitational2024-10-05
XC · Kings Park NY XC17:38.21Section XI State Qualifier2023-11-03
1000m Indoor3:01.99Section XI BOYS Crossover D Meet 32024-12-21
1600m Outdoor4:34.80North Shore Invitational2025-05-10
3200m Outdoor9:35.17Suffolk 1A County Championships2025-05-28

Every race


Spring Track 2025

04/05 Longwood Boys Spring Classic1600m #6 4:46.55
05/10 North Shore Invitational3200m #2 9:42.74
05/10 North Shore Invitational1600m #4 4:34.80 PR
05/28 Suffolk 1A County Championships3200m #4 9:35.17 PR
05/28 Suffolk 1A County Championships1600m #4 4:36.48
06/06 Section XI State Qualifer3200m #5 9:50.39
06/06 Section XI State Qualifer1600m #6 4:35.77

Spring Track 2024

04/06 Longwood Boys Spring Classic3200m #2 10:10.53
05/04 St. Anthony's Invitational1600m #10 4:35.35
05/22 Section XI County 1A Championships 20243200m #3 9:49.55
05/30 Section XI State Qualifier3200m #9 9:47.50
05/31 Section XI State Qualifier1600m #6 4:37.88

Winter Track 2024–25

12/21 Section XI BOYS Crossover D Meet 31000m #8 3:01.99 PR
01/05 Section XI BOYS Crossover E Meet 41600m #4 4:54.96
01/12 BOYS Anthony Toro Meet (Leagues 1&2)1600m #3 4:51.64
01/18 BOYS League Championships 21600m #5 4:46.30
01/26 BOYS Coaches Classic3200m #5 10:18.94
01/26 BOYS Coaches Classic1600m #13 4:55.46
02/01 BOYS Large Schools County Championships3200m #7 10:05.72

Cross Country 2024

10/05 Tom Knipfing Invitational5K XC #12 18:51.99 PR

Winter Track 2023–24

02/14 Section 11 State Quals3200m #8 9:59.97

Cross Country 2023

09/15 Bob Pratt InvitationalXC #67 19:20.20
10/07 Suffolk Officials InvitationalXC #13 17:55.70
10/24 Section XI Division Championships5K XC #23 17:41.10 PR
11/03 Section XI State QualifierXC #24 17:38.21 PR

Spring Track 2022

04/30 Westhampton Track Invite Boys1600m #3 5:13.22
05/13 The Don Bohlinger Invitational1600m #13 5:13.62