Section VIIINassau Track & Cross Country

Ryan McQuade

Walt Whitman · Class of 2018 · 2013–2018
18races
0wins
6events

Personal records


EventMarkMeetDate
1 Mile XC · Sunken Meadow State Park XC9:05.81Suffolk Coaches Invitational2014-09-27
5K XC · Sunken Meadow State Park XC19:34.86Section XI Boys Division XC Championships2017-10-26
XC · Sunken Meadow State Park XC19:34.86Section XI Boys Division XC Championships2017-10-26
1000m Indoor2:58.83Boys Crossover Meet E2018-01-14
1600m Outdoor4:48.9047th Saint Anthony's Invitational2018-05-04
3200m Outdoor10:37.19Suffolk Coaches Meet2018-04-21

Every race


Spring Track 2018

04/21 Suffolk Coaches Meet3200m #11 10:37.19 PR
04/28 Bob Pratt Memorial Track & Field Invitational1600m #12 4:54.18
05/04 47th Saint Anthony's Invitational1600m #6 4:48.90 PR

Winter Track 2017–18

12/20 Section XI Boys Crossover C 21600m #14 4:58.85
01/14 Boys Crossover Meet E1000m #6 2:58.83 PR
01/20 Section XI Boys Indoor League Championships1600m #16 5:00.54
01/27 Section XI Boys Last Chance Meet1600m #19 5:15.96

Cross Country 2017

10/26 Section XI Boys Division XC Championships5K XC #6 19:34.86 PR
10/26 Section XI Boys Division XC ChampionshipsXC #234 19:34.86 PR

Winter Track 2016–17

12/21 Section XI Boys Crossover C 21600m #18 5:14.95
01/02 Boys Crossover Meet D1000m #28 3:02.48

Cross Country 2016

09/24 Suffolk Coaches Invitational5K XC #40 21:17.03
10/25 Section XI Boys Division XC Championships5K XC #79 20:18.51

Winter Track 2015–16

01/15 Section XI Boys Frosh - Soph Championship1600m #23 5:34.97

Cross Country 2015

10/27 Section XI Division XC Championships5K XC #258 22:27.94

Cross Country 2014

09/27 Suffolk Coaches Invitational1 Mile XC #35 9:05.81 PR
10/21 Section XI Division XC Championships5K XC #225 23:02.76

Cross Country 2013

10/17 2013 Section XI Modified Cross Country MeetXC #21 10:16.51