Section VIIINassau Track & Cross Country
Nassau › Plainedge

Ryan Kanyaro

Plainedge · Class of 2022 · 2018–2022
25races
1wins
12events

Personal records

EventMarkMeetDate
1.5 Mile XC · Sunken Meadow State Park XC10:22.22Bob Pratt Cross Country Invitational2018-09-22
2.5 Mile XC · Bethpage NY XC15:36.92Nassau County XC North Shore vs South Shore2021-10-13
4K XC · Bethpage State Park XC19:01.30Section VIII Conference Dual Meets2018-09-17
5K XC · Bethpage XC22:27.43Section VIII Conference Meet2019-10-07
5K XC · Bethpage State Park XC23:29.04Nassau Coaches 53rd Annual Cross Country Invitational2019-09-21
5K XC · Sunken Meadow State Park XC25:28.68Jim Smith Invitational2019-09-14
XC · Bethpage NY XC18:32.70Nassau County XC Conf2021-10-04
XC · East Meadow NY XC18:21.43Nassau County XC Frosh-Soph-Jun-Sen2021-10-20
1000m Indoor3:11.77Section VIII Conference 5 Championships2020-01-28
1600m Outdoor4:50.49The Nassau Coaches Invitational2022-04-09
3000m Steeplechase Outdoor11:58.51The Nassau Coaches Invitational2022-04-09
800m Outdoor2:30.18The Nassau Coaches Invitational2022-04-09

Every race

Spring Track 2022

04/09 The Nassau Coaches Invitational1600m #12 4:50.49 PR
04/09 The Nassau Coaches Invitational800m #14 2:30.18 PR
04/09 The Nassau Coaches Invitational3000m Steeplechase #18 11:58.51 PR
05/18 Section VIII Championships Division 3B1600m #3 4:55.57
05/23 Section VIII County Championships Class A3000m Steeplechase #7 12:08.00

Cross Country 2021

09/13 Nassau County XC ConfXC #4 19:02.87
09/20 Nassau County XC ConfXC #1 18:46.06
09/27 Nassau County XC ConfXC #3 18:45.84
10/04 Nassau County XC ConfXC #4 18:32.70 PR
10/05 Nassau County XC ConfXC #67 18:32.70
10/13 Nassau County XC North Shore vs South Shore2.5 Mile XC #71 15:36.92 PR
10/20 Nassau County XC Frosh-Soph-Jun-SenXC #17 18:21.43 PR
10/30 Nassau County XC Class County ChampsXC #12 18:58.13

Winter Track 2019–20

01/28 Section VIII Conference 5 Championships1000m #10 3:11.77 PR
01/28 Section VIII Conference 5 Championships1600m #9 5:12.39
02/06 Section VIII County C Championships1600m #11 5:11.49

Cross Country 2019

09/14 Jim Smith Invitational5K XC #138 25:28.68 PR
09/21 Nassau Coaches 53rd Annual Cross Country Invitational5K XC #49 23:29.04 PR
10/07 Section VIII Conference Meet5K XC #22 22:27.43 PR

Cross Country 2018

09/17 Section VIII Conference Dual Meets4K XC #61 19:01.30 PR
09/22 Bob Pratt Cross Country Invitational1.5 Mile XC #109 10:22.22 PR
09/24 Section VIII Conference Dual Meets5K XC #59 23:51.35
09/29 Nassau Coaches 52nd Annual Cross Country Invitational5K XC #52 24:15.62
10/01 Section VIII Conference Dual Meets5K XC #57 24:35.55
10/09 Section VIII Conference Dual Meets5K XC #60 24:35.65