Section VIIINassau Track & Cross Country
Suffolk › Shoreham-Wading River

Ryan Hays

Shoreham-Wading River · Class of 2005 · 2004–2005
12races
1wins
5events

Personal records

EventMarkMeetDate
5K XC XC16:36.60Section XI Cross Country2004-10-30
XC XC13:00.4saresults
1600m Outdoor4:22.50Saint Anthony's Invitational2005-05-06
3200m Outdoor10:17.16Suffolk County Boys2004-06-06
800m Outdoor1:58.34Boys Division Championship Meet2005-05-16

Every race

Spring Track 2005

05/06 Saint Anthony's Invitational1600m #1 4:22.50 PR
05/16 Boys Division Championship Meet800m #3 1:58.34 PR
05/16 Boys Division Championship Meet1600m #2 4:24.16

Spring Track 2004

04/17 Suffolk Coaches Meet800m #6 2:01.90
05/18 Section XI Boys Team Championships800m #4 2:04.44
05/18 Section XI Boys Team Championships1600m #2 4:23.97
05/28 Section XI Individual Championships1600m #3 4:24.07
06/06 Suffolk County Boys800m #14 2:00.10
06/06 Suffolk County Boys1600m #15 4:31.14
06/06 Suffolk County Boys3200m #24 10:17.16 PR

Cross Country 2004

10/30 Section XI Cross Country5K XC #4 16:36.60 PR

Cross Country

saresultsXC 13:00.4 PR