Section VIIINassau Track & Cross Country

Ryan Gruber

Patchogue-Medford · Class of 2014 · 2010–2014
23races
0wins
9events

Personal records


EventMarkMeetDate
1.5 Mile XC · Sunken Meadow State Park XC10:04.79Suffolk Officials XC Invitational2010-10-09
5K XC · Firemen's Field, Ridge NY XC23:43.48Tom Knipfing Memorial XC Invitational2011-10-01
5K XC · Sunken Meadow State Park XC22:35.73Suffolk Officials XC Invitational2012-10-13
XC · Sunken Meadow State Park XC25:30.72Suffolk Coaches XC Invitational2011-09-24
1000m Indoor3:31.24Boys Crossover Meet B2012-12-15
1600m Outdoor5:32.84Longwood Track Classic2014-04-05
High Jump Outdoor4-06.00Westhampton Beach Invitational2014-04-26
Long Jump Outdoor15-08.50Westhampton Beach Invitational2014-04-26
Triple Jump Outdoor35-04.5068th Suffolk County Relays2014-05-10

Every race


Spring Track 2014

04/05 Longwood Track Classic1600m #61 5:32.84 PR
04/26 Westhampton Beach InvitationalHigh Jump #13 4-06.00 PR
04/26 Westhampton Beach InvitationalLong Jump #8 15-08.50 PR
04/26 Westhampton Beach InvitationalTriple Jump #2 34-10.00
05/10 68th Suffolk County RelaysTriple Jump #15 35-04.50 PR

Cross Country 2013

09/21 Jim Smith Invitational5K XC #123 24:05.76
10/12 Suffolk Officials XC Invitational5K XC #65 24:10.43
10/22 Section XI Division XC Championships5K XC #319 24:08.25

Winter Track 2012–13

12/15 Boys Crossover Meet B1000m #16 3:31.24 PR

Cross Country 2012

09/15 Jim Smith Invitational5K XC #141 24:35.43
09/22 Bob Pratt Cross Country Invitational5K XC #232 24:33.51
10/06 Saint Anthony's Cross Country Invitational5K XC #100 23:41.35
10/13 Suffolk Officials XC Invitational5K XC #98 22:35.73 PR

Winter Track 2011–12

01/08 Section XI Boys Frosh - Soph Championship1000m #41 3:36.94

Cross Country 2011

09/17 Jim Smith Invitational5K XC #140 23:43.53
09/24 Suffolk Coaches XC Invitational5K XC #138 25:30.72 PR
09/24 Suffolk Coaches XC InvitationalXC #613 25:30.72 PR
10/01 Tom Knipfing Memorial XC Invitational5K XC #141 23:43.48 PR
10/15 Suffolk Officials XC Invitational5K XC #88 23:48.50
10/25 Section XI Division Championships5K XC #431 24:25.16

Cross Country 2010

09/25 Suffolk Coaches XC Invitational1.5 Mile XC #72 10:16.29
10/09 Suffolk Officials XC Invitational1.5 Mile XC #90 10:04.79 PR
10/26 Section XI Division Championships5K XC #342 24:00.22