Section VIIINassau Track & Cross Country

Ryan Dery

Commack · Class of 2019 · 2014–2019
34races
2wins
10events

Personal records


EventMarkMeetDate
1 Mile XC · Sunken Meadow State Park XC8:51.65Suffolk Coaches Invitational2015-09-26
1.5 Mile XC · Sunken Meadow State Park XC8:31.32Suffolk Officials XC Invitational2015-10-10
2.7 Mile XC · Sunken Meadow State Park XC16:32.69Section XI Freshmen - Sophomore Championships2015-10-30
5K XC · Bethpage State Park XC19:07.99Nassau Coaches Cross Country Invitational2015-10-17
5K XC · Sunken Meadow State Park XC17:45.36Section XI Division XC Championships2018-10-23
XC · Sunken Meadow State Park XC17:57.57Section XI Boys Division XC Championships2017-10-26
1000m Indoor2:59.77Section XI Boys Last Chance Meet2018-01-27
1600m Indoor4:52.14Section XI Boys Crossover D2018-12-22
600m Indoor1:58.67Section XI Boys Crossover C 22017-12-20
3200m Outdoor10:05.12Suffolk Coaches Meet2019-04-13

Every race


Spring Track 2019

04/13 Suffolk Coaches Meet3200m #1 10:05.12 PR

Spring Track 2018

04/28 Westhampton Beach Invitational3200m #15 10:35.83
05/04 47th Saint Anthony's Invitational3200m #17 10:25.85

Winter Track 2018–19

12/22 Section XI Boys Crossover D1600m #9 4:52.14 PR
01/05 Section XI Boys Crossover E3200m #1 10:17.51
01/19 Section XI Boys Indoor League Championships3200m #9 10:27.60
01/27 Section XI Boys Last Chance Meet1600m #12 4:52.27
02/01 Section XI Boys Large School Championships3200m #14 10:14.19

Cross Country 2018

09/29 Suffolk Coaches Invitational5K XC #8 17:49.27
10/23 Section XI Division XC Championships5K XC #15 17:45.36 PR
11/02 Section XI State Qualifier Meet5K XC #16 17:33.81

Spring Track 2017

04/08 Suffolk Officials Meet1600m #33 5:11.95

Winter Track 2017–18

12/20 Section XI Boys Crossover C 2600m #33 1:58.67 PR
01/20 Section XI Boys Indoor League Championships3200m #9 10:17.40
01/27 Section XI Boys Last Chance Meet1000m #16 2:59.77 PR
02/05 Section XI Boys Large School Championships3200m #16 10:33.90

Cross Country 2017

10/26 Section XI Boys Division XC Championships5K XC #30 17:57.57 PR
10/26 Section XI Boys Division XC ChampionshipsXC #45 17:57.57 PR
11/03 Section XI State Qualifier Meet5K XC #33 18:10.00
11/03 Section XI State Qualifier MeetXC #42 18:10.00

Spring Track 2016

04/30 Westhampton Beach Invitational1600m #3 5:16.20
05/17 Longwood Frosh/Soph Championships1600m #47 5:26.03

Winter Track 2016–17

12/14 Section XI Boys Crossover A23200m #15 11:07.29
01/02 Boys Crossover Meet D3200m #24 11:16.31

Cross Country 2016

09/24 Suffolk Coaches Invitational5K XC #8 19:02.41
10/25 Section XI Boys Division XC Championships5K XC #21 19:09.75

Winter Track 2015–16

12/13 Boys Crossover Meet B1000m #28 3:12.21
01/04 Boys Crossover Meet E3200m #13 11:33.05
01/15 Section XI Boys Frosh - Soph Championship3200m #16 11:29.54

Cross Country 2015

09/26 Suffolk Coaches Invitational1 Mile XC #37 8:51.65 PR
10/10 Suffolk Officials XC Invitational1.5 Mile XC #9 8:31.32 PR
10/17 Nassau Coaches Cross Country Invitational5K XC #10 19:07.99 PR
10/30 Section XI Freshmen - Sophomore Championships2.7 Mile XC #17 16:32.69 PR

Cross Country 2014

10/16 2014 Section XI Modified Cross Country MeetXC #22 8:26.43