Section VIIINassau Track & Cross Country

Ryan Colabella

Hauppauge · Class of 2012 · 2008–2012
66races
11wins
10events

Personal records


EventMarkMeetDate
1.5 Mile XC · Sunken Meadow State Park XC7:54.84Bob Pratt Cross Country Invitational2008-09-20
5K XC · Sunken Meadow State Park XC16:14.20Section XI Sectional Championships2011-11-04
8K XC · Stony Brook University XC26:40.41Stony Brook University XC Invitational2012-09-15
XC · Sunken Meadow State Park XC16:17.60Section XI Division Championships2011-10-25
1500m Outdoor4:23.42Suffolk Officials Meet2010-04-10
1600m Outdoor4:24.68Boys Division Championship Meet2012-05-21
2000m Steeplechase Outdoor7:16.53Port Jefferson Steeplechase Invitational2009-04-07
3000m Steeplechase Outdoor10:25.25Port Jefferson Steeplechase Invitational2010-03-31
3200m Outdoor9:22.50Boys Division Championship Meet2012-05-21
800m Outdoor2:04.39Suffolk Coaches Meet2012-04-21

Every race


Spring Track 2012

04/21 Suffolk Coaches Meet800m #11 2:04.39 PR
05/21 Boys Division Championship Meet3200m #2 9:22.50 PR
05/21 Boys Division Championship Meet1600m #4 4:24.68 PR

Cross Country 2012

09/15 Stony Brook University XC Invitational8K XC #18 26:40.41 PR

Spring Track 2011

04/20 Port Jefferson Steeplechase Invitational3000m Steeplechase #5 10:36.57
04/30 Smithtown Invitational3200m #2 9:29.26
05/06 Saint Anthony's Invitational1600m #18 4:30.17
05/23 Boys Division Championship Meet3200m #5 9:50.44
05/23 Boys Division Championship Meet1600m #7 4:34.47
06/03 Section XI Individual Championships3200m #10 9:40.37
06/03 Section XI Individual Championships3200m #6 9:30.37
06/03 Section XI Individual Championships1600m #7 4:26.53

Winter Track 2011–12

01/14 Boys Crossover Meet E3200m #1 9:49.91
01/22 Section XI Boys Last Chance Meet1600m #2 4:36.20
02/04 Section XI Small School Championships3200m #1 9:37.89
02/04 Section XI Small School Championships1600m #3 4:41.50

Cross Country 2011

09/24 Suffolk Coaches XC Invitational5K XC #1 16:40.54
09/24 Suffolk Coaches XC InvitationalXC #1 16:40.54
10/25 Section XI Division Championships5K XC #1 16:17.60 PR
10/25 Section XI Division ChampionshipsXC #1 16:17.60 PR
11/04 Section XI Sectional Championships5K XC #1 16:14.20 PR

Spring Track 2010

Suffolk Coaches Boys Invitational3200m #6 9:57.51
03/31 Port Jefferson Steeplechase Invitational3000m Steeplechase #3 10:25.25 PR
04/10 Suffolk Officials Meet1500m #3 4:23.42 PR
04/10 Suffolk Officials Meet800m #11 2:14.78
04/24 Smithtown Invitational3200m #3 9:56.65
04/30 Saint Anthony's Invitational1600m #11 4:30.79
05/20 Longwood Frosh/Soph Championships1600m #4 4:33.48
05/20 Longwood Frosh/Soph Championships3200m #1 10:01.50
05/25 Boys Division Championship Meet3200m #7 9:57.71
05/25 Boys Division Championship Meet1600m #4 4:32.02
06/04 Section XI Individual Championships3200m #8 9:48.68
06/04 Section XI Individual Championships1600m #6 4:28.83

Winter Track 2010–11

01/23 Section XI Boys Track Classic3200m #2 9:54.50
01/29 Section XI Boys Indoor League Championships3200m #2 9:57.76
02/12 Section XI Indoor Track State Qualifier3200m #4 9:52.26
02/12 Section XI Indoor Track State Qualifier1600m #8 4:43.99
04/16 Suffolk Coaches Meet3200m #2 9:43.90

Cross Country 2010

Jim Smith Invitational 2010 - BOYS5K XC #5 17:55.60
09/25 Suffolk Coaches XC Invitational5K XC #7 17:41.36
10/09 Suffolk Officials XC Invitational5K XC #1 17:18.89
10/09 Suffolk Officials XC InvitationalXC #3 17:18.89
10/26 Section XI Division Championships5K XC #10 17:01.80
11/05 Section XI Sectional Championships5K XC #4 17:16.30

Spring Track 2009

04/07 Port Jefferson Steeplechase Invitational2000m Steeplechase #2 7:16.53 PR
04/18 Suffolk Coaches Meet1600m #18 5:07.00
05/27 Boys Division Championship Meet3200m #2 10:20.40
05/27 Boys Division Championship Meet1600m #15 4:49.35

Winter Track 2009–10

12/10 Boys Crossover Meet B1600m #4 4:48.60
01/09 Section 11 Frosh/Soph Champs3200m #1 10:12.29
01/09 Section 11 Frosh/Soph Champs1600m #6 4:55.87

Cross Country 2009

09/12 Jim Smith Invitational5K XC #1 17:57.13
09/17 Bob Pratt Cross Country InvitationalXC #9 17:20.94
09/26 Suffolk Coaches XC Invitational5K XC #3 17:38.99
10/27 Section XI Division Championships5K XC #17 17:28.20
11/06 2009 Section XI Sectional Championships – Boys ResultsXC #2 17:24.10

Winter Track 2008–09

12/17 Sec. 11 Boys Cross Over C1600m #6 5:01.68
01/03 Section 11 Cross Over D1600m #14 5:04.87
01/04 Boys Crossover Meet D1600m #14 5:04.87
01/11 Section XI Boys Track Classic1600m #12 4:59.75
02/02 Boys Small School Online Entries1600m #13 5:02.59

Cross Country 2008

09/13 Jim Smith Invitational1.5 Mile XC #11 8:18.14
09/20 Bob Pratt Cross Country Invitational1.5 Mile XC #3 7:54.84 PR
10/04 Suffolk PAL Invitational5K XC #34 19:18.65
10/21 Section XI Division Championships5K XC #29 18:43.50
10/21 Section XI Division ChampionshipsXC #113 18:43.50