Section VIIINassau Track & Cross Country

Ryan Bennis

St. John the Baptist · Class of 2014 · 2007–2014
49races
1wins
19events

Personal records


EventMarkMeetDate
1 Mile XC · Boys 1 Mile Run CC Middle School (about.9) XC6:28.12St. Anthony's Invitational2007-10-06
1.5 Mile XC · Sunken Meadow State Park XC8:29.58NSCHSAA League Championships2010-10-31
1.5 Mile XC · Van Cortlandt Park XC9:14.41Frosh - Soph Championships2010-11-06
2.4K XC · Sunken Meadow State Park XC8:31.99St. Anthony's Invitational 2010 - BOYS
2.5 Mile XC · Sunken Meadow State Park XC14:22.70NSCHSAA Sophomore Championships2011-10-26
2.5 Mile XC · Van Cortlandt Park XC13:57.5683rd CHSAA Intersectional Xc Championship2012-11-10
2.5K XC · Sunken Meadow State Park XC8:52.95Jim Smith Invitational 2010 - BOYS
5K XC · Sunken Meadow State Park XC18:02.85NSCHSAA League Championships2012-10-28
XC · Sunken Meadow State Park XC20:00.84Suffolk Coaches XC Invitational2011-09-24
1000m Indoor2:50.51NSCHSAA Christmas Classic2012-12-21
200m Indoor25.84Boys Freshmen - Sophomore Championships2011-05-03
300m Indoor43.42NSCHSAA Christmas Classic2010-12-23
3200m Indoor10:39.39St. Anthony's Developmental Meet2012-11-30
600m Indoor1:31.09NSCHSAA Christmas Classic2013-12-20
1600m Outdoor4:54.52NSCHSAA League Championships2012-05-19
2000m Steeplechase Outdoor8:05.43Port Jefferson Steeplechase Invitational2011-04-20
400m Outdoor54.69Saint Anthony's Invitational2014-05-02
400m Hurdles Outdoor65.79Suffolk Coaches Meet2012-04-21
800m Outdoor2:03.00Boys Freshmen - Sophomore Championships2012-05-01

Every race


Spring Track 2014

04/12 Suffolk Officials Meet800m #32 2:08.71
04/19 Suffolk Coaches Meet800m #31 2:10.32
04/26 Smithtown Invitational400m #10 56.82
05/02 Saint Anthony's Invitational800m #51 2:07.72
05/02 Saint Anthony's Invitational400m #41 54.69 PR
05/17 NSCHSAA League Championships800m #9 2:05.49

Winter Track 2013–14

12/07 Saint Anthony's Boys - Girls Developmental1000m #16 2:54.84
12/20 NSCHSAA Christmas Classic600m #6 1:31.09 PR
01/25 NSCHSAA Indoor League Championships600m #16 1:32.01

Cross Country 2013

10/27 NSCHSAA League Championships5K XC #20 18:20.40
11/09 84th CHSAA Intersectional Xc Championship2.5 Mile XC #57 14:20.99

Spring Track 2012

04/21 Suffolk Coaches Meet400m Hurdles #12 65.79 PR
05/01 Boys Freshmen - Sophomore Championships800m #3 2:03.00 PR
05/01 Boys Freshmen - Sophomore Championships400m Hurdles #4 1:06.10
05/02 Saint Anthony's Invitational400m Hurdles #56 67.09
05/19 NSCHSAA League Championships1600m #30 4:54.52 PR

Winter Track 2012–13

11/30 St. Anthony's Developmental Meet3200m #19 10:39.39 PR
12/21 NSCHSAA Christmas Classic1000m #13 2:50.51 PR
04/13 Suffolk Officials Meet800m #31 2:08.15
04/20 Suffolk Coaches Meet800m #12 2:04.27

Cross Country 2012

09/15 Jim Smith Invitational5K XC #11 18:27.00
10/28 NSCHSAA League Championships5K XC #20 18:02.85 PR
11/10 83rd CHSAA Intersectional Xc Championship2.5 Mile XC #46 13:57.56 PR

Spring Track 2011

Boys Results200m #1 26.70
Boys Results400m #3 58.90
04/20 Port Jefferson Steeplechase Invitational2000m Steeplechase #18 8:05.43 PR

Winter Track 2011–12

12/02 Saint Anthony's Boys Developmental Meet 11000m #3 2:56.65
01/21 Saint Anthony's Boys - Girls Developmental600m #14 1:34.88
01/29 NSCHSAA Indoor League Championships1000m #16 2:58.56

Cross Country 2011

09/17 Jim Smith Invitational5K XC #24 19:25.02
09/24 Suffolk Coaches XC Invitational5K XC #28 20:00.84 PR
09/24 Suffolk Coaches XC InvitationalXC #196 20:00.84 PR
10/26 NSCHSAA Sophomore Championships2.5 Mile XC #13 14:22.70 PR
10/30 NSCHSAA League Championships5K XC #38 19:15.11
11/12 82nd CHSAA Intersectional Xc Championship2.5 Mile XC #43 15:20.48

Winter Track 2010–11

12/03 Saint Anthony's Boys Developmental Meet 11000m #10 3:12.71
12/17 Saint Anthony's Boys Developmental Meet B600m #16 1:41.79
12/23 NSCHSAA Christmas Classic600m #2 1:39.17
12/23 NSCHSAA Christmas Classic300m #5 43.42 PR
01/17 Freshman - Sophomore Championships600m #2 1:37.46
05/03 Boys Freshmen - Sophomore Championships200m #7 25.84 PR

Cross Country 2010

Jim Smith Invitational 2010 - BOYS2.5K XC #21 8:52.95 PR
St. Anthony's Invitational 2010 - BOYS2.4K XC #13 8:31.99 PR
09/25 Suffolk Coaches XC Invitational1.5 Mile XC #17 8:46.36
10/31 NSCHSAA League Championships1.5 Mile XC #17 8:29.58 PR
11/06 Frosh - Soph Championships1.5 Mile XC #17 9:14.41 PR
11/13 84th CHSAA Intersectional Xc Championship2.5 Mile XC #25 15:35.67

Cross Country 2007

10/06 St. Anthony's Invitational1 Mile XC #48 6:28.12 PR
11/12 MMS Results1 Mile XC #53 6:05.50