Section VIIINassau Track & Cross Country
Suffolk › Rocky Point

Russel Goldbach

Rocky Point · Class of 2011 · 2007–2011
24races
0wins
9events

Personal records

EventMarkMeetDate
1.5 Mile XC XC9:13.15Jim Smith Invitational2007-09-15
2.6 Mile XC XC15:41.02Westhampton Beach Invitational2008-10-10
5K XC · Indian Island, Riverhead XC20:00.63Westhampton Beach XC Invitational2010-10-07
5K XC · Sunken Meadow State Park XC19:44.10Section XI Division Championships2008-10-21
5K XC · Vinny Abrahams Freshmen A Race XC20:50.09Suffolk Coaches Invitational2007-09-29
XC · Sunken Meadow State Park XC19:44.10Section XI Division Championships2008-10-21
1600m Indoor5:37.29Section 11 Cross Over D2009-01-03
600m Indoor1:36.49Section XI Boys Indoor League Championships2011-01-29
2000m Steeplechase Outdoor8:04.00Port Jefferson Steeplechase2008-04-22

Every race

Spring Track 2011

04/20 Port Jefferson Steeplechase Invitational2000m Steeplechase #42 8:15.19

Winter Track 2010–11

12/14 Boys Crossover Meet B600m #17 1:40.05
01/29 Section XI Boys Indoor League Championships600m #11 1:36.49 PR

Cross Country 2010

09/25 Suffolk Coaches XC Invitational5K XC #70 21:24.05
10/07 Westhampton Beach XC Invitational5K XC #43 20:00.63 PR
10/26 Section XI Division Championships5K XC #121 21:07.00

Spring Track 2009

04/07 Port Jefferson Steeplechase Invitational2000m Steeplechase #47 8:31.71

Cross Country 2009

09/12 Jim Smith Invitational5K XC #51 20:29.00
09/26 Suffolk Coaches XC Invitational5K XC #41 20:44.74
10/27 Section XI Division Championships5K XC #124 20:32.60
11/06 2009 Section XI Sectional Championships – Boys ResultsXC #46 19:37.00

Spring Track 2008

04/22 Port Jefferson Steeplechase2000m Steeplechase #9 8:04.00 PR

Winter Track 2008–09

01/03 Section 11 Cross Over D1600m #35 5:37.29 PR
01/04 Boys Crossover Meet D1600m #35 5:37.29

Cross Country 2008

09/13 Jim Smith Invitational5K XC #76 21:23.48
10/04 Suffolk PAL Invitational5K XC #87 20:28.29
10/10 Westhampton Beach Invitational2.6 Mile XC #16 15:41.02 PR
10/21 Section XI Division Championships5K XC #50 19:44.10 PR
10/21 Section XI Division ChampionshipsXC #196 19:44.10 PR

Cross Country 2007

2007 Division XC Boys ResultsXC #131 21:13.54
2007 Division XC Boys Results5K XC #65 21:13.54
2007 Section XI SQ Boys XC ResultsXC #80 21:07.80
09/15 Jim Smith Invitational1.5 Mile XC #57 9:13.15 PR
09/29 Suffolk Coaches Invitational5K XC #73 20:50.09 PR