Section VIIINassau Track & Cross Country
Suffolk › Riverhead

Riverhead Runner

Riverhead · 2004
30races
4wins
9events

Personal records

EventMarkMeetDate
100m Outdoor13.7Mid Island Invitational2004-04-10
1500m Outdoor5:33.4Mid Island Invitational2004-04-10
200m Outdoor28.6Mid Island Invitational2004-04-10
3000m Outdoor13:20.8Mid Island Invitational2004-04-10
400m Outdoor1:11.3Mid Island Invitational2004-04-10
400m Hurdles Outdoor1:20.8Mid Island Invitational2004-04-10
800m Outdoor2:57.5Mid Island Invitational2004-04-10
Discus Outdoor54-02.0Mid Island GField
Shot Put Outdoor24-07.25Mid Island GField

Every race

Spring Track 2004

Mid Island GFieldDiscus #17 54-02.0 PR
Mid Island GFieldDiscus #21 49-09.0
Mid Island GFieldShot Put #1 24-07.25 PR
Mid Island GFieldShot Put #6 21-02.0
Mid Island GFieldShot Put #10 18-05.0
Mid Island GFieldShot Put #11 18-02.0
04/10 Mid Island Invitational100m #1 13.7 PR
04/10 Mid Island Invitational1500m #3 5:33.4 PR
04/10 Mid Island Invitational1500m #7 6:04.9
04/10 Mid Island Invitational1500m #8 6:05.4
04/10 Mid Island Invitational1500m #1 6:15.4
04/10 Mid Island Invitational1500m #4 6:39.8
04/10 Mid Island Invitational1500m #5 6:51.5
04/10 Mid Island Invitational200m #6 30.5
04/10 Mid Island Invitational200m #1 29.0
04/10 Mid Island Invitational200m #2 29.3
04/10 Mid Island Invitational200m #5 30.9
04/10 Mid Island Invitational200m #3 31.3
04/10 Mid Island Invitational200m #4 28.6 PR
04/10 Mid Island Invitational3000m #10 13:20.8 PR
04/10 Mid Island Invitational3000m #11 13:23.8
04/10 Mid Island Invitational400m Hurdles #5 1:20.8 PR
04/10 Mid Island Invitational400m #3 1:11.3 PR
04/10 Mid Island Invitational800m #5 2:57.5 PR
04/10 Mid Island Invitational800m #9 3:08.9
04/10 Mid Island Invitational800m #8 3:22.2
04/10 Mid Island Invitational800m #9 3:22.7
04/10 Mid Island Invitational800m #10 3:28.3
04/10 Mid Island Invitational800m #11 3:29.7
04/10 Mid Island Invitational800m #12 3:32.5