Section VIIINassau Track & Cross Country
Nassau › St. Thomas Aquinas

Richard Cant

St. Thomas Aquinas · 2013–2015
8races
0wins
6events

Personal records

EventMarkMeetDate
5 Mile XC · Fordham Fiasco XC34:14.66Fordham University XC Invitational2015-09-12
8K XC · LIU - Post XC32:14.84Long Island University at Post2015-09-19
8K XC · LIU Post XC31:31.12East Coast Conference Championships2015-10-24
400m Indoor1:02.82East Coast Confrence Indoor Championships2014-02-22
500m Indoor1:17.96St. John's University Bill Ward Invitational2013-12-06
800m Indoor2:19.41Molloy College Indoor Invitational2014-02-14

Every race

Cross Country 2015

09/12 Fordham University XC Invitational5 Mile XC #63 34:14.66 PR
09/19 Long Island University at Post8K XC #56 32:14.84 PR
10/24 East Coast Conference Championships8K XC #57 31:31.12 PR

Winter Track 2013–14

12/06 St. John's University Bill Ward Invitational500m #17 1:17.96 PR
02/14 Molloy College Indoor Invitational800m #24 2:19.41 PR
02/22 East Coast Confrence Indoor Championships400m #10 1:02.82 PR

Cross Country 2013

09/14 Long Island University at Post8K XC #99 34:46.67
10/27 East Coast Conference Championships8K XC #73 34:07.98