Section VIIINassau Track & Cross Country

Ramin Herath

Half Hollow Hills East · Class of 2020 · 2016–2019
42races
2wins
9events

Personal records


EventMarkMeetDate
1.5 Mile XC · Sunken Meadow State Park XC8:01.44Jim Smith Invitational2016-09-10
5K XC · Firemen's Field, Ridge NY XC17:47.14Tom Knipfing - Goldberg Memorial XC Invitational2018-10-04
5K XC · Sunken Meadow State Park XC17:41.70Jim Smith Invitational2019-09-14
XC · Sunken Meadow State Park XC18:14.59Section XI Boys Division XC Championships2016-10-25
1000m Indoor2:44.90Section XI Boys Indoor League Championships2018-01-20
1600m Indoor4:42.35Section XI Boys Crossover D2018-12-22
3200m Indoor10:11.91Section XI Boys Last Chance Meet2020-01-25
600m Indoor1:35.16Boys Crossover Meet E2017-01-14
800m Outdoor2:07.76Suffolk Coaches Meet2019-04-13

Every race


Spring Track 2019

04/13 Suffolk Coaches Meet800m #17 2:07.76 PR

Winter Track 2019–20

12/13 Section XI Boys Crossover B 1600m #21 1:37.03
12/18 Section XI Boys Crossover C1000m #2 2:48.87
01/17 Section XI Boys Indoor League Championships3200m #4 10:14.40
01/25 Section XI Boys Last Chance Meet3200m #3 10:11.91 PR

Cross Country 2019

09/14 Jim Smith Invitational5K XC #5 17:41.70 PR
11/08 Section XI State Qualifier Meet5K XC #10 17:17.65

Winter Track 2018–19

12/09 Section XI Boys Crossover A1000m #3 2:50.24
12/12 Section XI Boys Crossover B 13200m #5 10:26.37
12/22 Section XI Boys Crossover D1600m #1 4:42.35 PR
01/19 Section XI Boys Indoor League Championships1000m #6 2:45.63
02/01 Section XI Boys Large School Championships3200m #13 10:14.05
02/23 Long Island Elite Track Invitational3200m #4 10:26.05

Cross Country 2018

10/04 Tom Knipfing - Goldberg Memorial XC Invitational5K XC #4 17:47.14 PR
10/23 Section XI Division XC Championships5K XC #3 18:09.26
11/02 Section XI State Qualifier Meet5K XC #33 18:07.42

Spring Track 2017

04/08 Suffolk Officials Meet1600m #19 5:14.13

Winter Track 2017–18

12/19 Section XI Boys Crossover C 11000m #7 2:51.49
01/07 Section XI Boys Crossover D1600m #1 4:52.35
01/14 Boys Crossover Meet E3200m #2 10:27.21
01/17 Section XI Boys Frosh - Soph Championship1600m #4 4:46.98
01/20 Section XI Boys Indoor League Championships1000m #6 2:44.90 PR
01/27 Section XI Boys Last Chance Meet1000m #8 2:53.11

Cross Country 2017

09/09 Jim Smith Invitational5K XC #11 19:06.62
09/28 Tom Knipfing - Goldberg Memorial XC Invitational5K XC #7 18:04.84
10/26 Section XI Boys Division XC Championships5K XC #3 18:25.56
10/26 Section XI Boys Division XC ChampionshipsXC #81 18:25.56
11/03 Section XI State Qualifier Meet5K XC #43 18:26.00
11/03 Section XI State Qualifier MeetXC #56 18:26.00

Winter Track 2016–17

12/14 Section XI Boys Crossover A21600m #5 4:58.02
01/02 Boys Crossover Meet D1600m #11 4:59.18
01/07 Saint Anthony's Developmental Meet 31000m #3 2:55.84
01/14 Boys Crossover Meet E600m #6 1:35.16 PR
01/20 Section XI Boys Frosh - Soph Championship600m #2 1:36.12

Cross Country 2016

09/10 Jim Smith Invitational1.5 Mile XC #4 8:01.44 PR
09/24 Suffolk Coaches Invitational5K XC #37 18:38.95
10/08 Suffolk Officials XC Invitational5K XC #24 18:35.43
10/25 Section XI Boys Division XC Championships5K XC #5 18:14.59 PR
10/25 Section XI Boys Division XC ChampionshipsXC #63 18:14.59 PR
10/30 Tom Knipfing Memorial XC Invitational5K XC #11 18:12.04
11/04 Section XI State Qualifier Meet5K XC #66 18:34.95
11/04 Section XI State Qualifier MeetXC #93 18:34.95