Section VIIINassau Track & Cross Country

Rachel Kuhl

Commack · Class of 2012 · 2008–2011
24races
0wins
7events

Personal records


EventMarkMeetDate
1.5 Mile XC XC10:40.71Jim Smith Invitational2008-09-13
3 Mile XC · Sunken Meadow State Park XC22:25.30Suffolk Frosh-Soph Champs2008-10-25
5K XC · Sunken Meadow State Park XC22:07.40Section XI Sectional Championships2011-11-04
XC · Sunken Meadow State Park XC23:10.79Bob Pratt Cross Country Invitational2009-09-17
1000m Indoor3:35.41Section XI Girls Indoor League Championships2012-01-28
1500m Indoor5:33.59Girls Crossover Meet B2010-12-16
3000m Indoor12:56.89Jim Howard Meet2009-01-11

Every race


Winter Track 2011–12

12/04 Girls Crossover Meet A1500m #10 5:39.35
12/12 Girls Crossover Meet B1500m #20 5:40.10
12/18 Girls Crossover Meet C1000m #16 3:37.25
01/08 Jim Howard Meet1500m #22 5:42.71
01/28 Section XI Girls Indoor League Championships1000m #11 3:35.41 PR

Cross Country 2011

09/17 Jim Smith Invitational5K XC #25 23:19.40
09/24 Suffolk Coaches XC Invitational5K XC #48 23:26.70
09/24 Suffolk Coaches XC InvitationalXC #97 23:26.70
10/25 Section XI Division Championships5K XC #37 22:30.20
11/04 Section XI Sectional Championships5K XC #66 22:07.40 PR

Winter Track 2010–11

12/16 Girls Crossover Meet B1500m #8 5:33.59 PR

Cross Country 2010

09/16 Bob Pratt Cross Country InvitationalXC #81 23:26.51
09/16 Bob Pratt Cross Country Invitational5K XC #39 23:26.51
10/26 Section XI Division Championships5K XC #77 22:30.50
11/05 Section XI Sectional Championships5K XC #70 22:21.20

Winter Track 2009–10

01/23 Girls League Championships1500m #16 5:57.62

Cross Country 2009

2009 Nassau Coaches Invitational - GirlsXC #28 22:27.00
09/17 Bob Pratt Cross Country InvitationalXC #82 23:10.79 PR
09/17 Bob Pratt Cross Country Invitational5K XC #40 23:10.79 PR
09/26 Suffolk Coaches XC Invitational5K XC #21 22:45.64
10/31 Sec. 11 Frosh/Soph Champs3 Mile XC #14 21:37.80

Winter Track 2008–09

01/11 Jim Howard Meet3000m #23 12:56.89 PR

Cross Country 2008

09/13 Jim Smith Invitational1.5 Mile XC #53 10:40.71 PR
10/25 Suffolk Frosh-Soph Champs3 Mile XC #42 22:25.30 PR