Section VIIINassau Track & Cross Country

Rachel Heller

Half Hollow Hills East · Class of 2019 · 2013–2018
53races
0wins
9events

Personal records


EventMarkMeetDate
1.5 Mile XC · Sunken Meadow State Park XC10:38.32Bob Pratt Cross Country Invitational2015-09-19
1.7 Mile XC · Firemen's Field, Ridge NY XC23:02.69Tom Knipfing - Goldberg Memorial XC Invitational2017-09-28
5K XC · Firemen's Field, Ridge NY XC22:56.70Tom Knipfing - Goldberg Memorial XC Invitational2018-10-04
5K XC · Sunken Meadow State Park XC22:43.46Section XI Girls Division XC Championships2017-10-26
XC · Sunken Meadow State Park XC22:43.46Section XI Girls Division XC Championships2017-10-26
1000m Indoor3:29.05Section XI Girls Crossover C2018-12-16
3000m Indoor12:17.19Section XI Girls Crossover C2016-12-22
1500m Outdoor5:36.92Longwood Freshmen - Sophomore Championships2016-05-18
800m Outdoor2:43.51Westhampton Beach Invitational2018-04-28

Every race


Spring Track 2018

04/28 Westhampton Beach Invitational1500m #10 5:38.22
04/28 Westhampton Beach Invitational800m #24 2:43.51 PR
05/04 47th Saint Anthony's Invitational800m #42 2:44.78

Winter Track 2018–19

12/02 Section XI Girls Crossover A1000m #6 3:33.33
12/08 Section XI Girls Crossover B1000m #3 3:33.97
12/16 Section XI Girls Crossover C1000m #14 3:29.05 PR
01/06 Art Mitchell Class Meet - Large Schools1000m #5 3:31.15
01/16 Jim Howard Meet - Large Schools1000m #25 3:34.65
01/20 Section XI Girls Indoor League Championships1000m #15 3:34.36
02/02 Section XI Large School Championships1000m #23 3:30.26

Cross Country 2018

Jim Smith Results - Girls5K XC #36 25:14.76
09/22 Bob Pratt Cross Country Invitational5K XC #101 24:52.26
09/29 Suffolk Coaches Invitational5K XC #91 25:16.99
10/04 Tom Knipfing - Goldberg Memorial XC Invitational5K XC #11 22:56.70 PR
10/23 Section XI Division XC Championships5K XC #53 23:58.53

Winter Track 2017–18

12/03 Section XI Girls Crossover A1500m #9 5:40.50
01/06 Girls Crossover Meet D1000m #13 3:36.55
01/13 Art Mitchell Class Meet1000m #10 3:31.10
01/21 Section XI Girls Indoor League Championships1000m #13 3:34.21
01/28 Jim Howard Meet1000m #17 3:29.74

Cross Country 2017

09/16 Bob Pratt Cross Country Invitational5K XC #36 23:45.41
09/23 Suffolk Coaches Invitational5K XC #48 25:14.31
09/28 Tom Knipfing - Goldberg Memorial XC Invitational1.7 Mile XC #18 23:02.69 PR
10/26 Section XI Girls Division XC Championships5K XC #15 22:43.46 PR
10/26 Section XI Girls Division XC ChampionshipsXC #144 22:43.46 PR
11/03 Section XI State Qualifier Meet5K XC #69 22:55.43
11/03 Section XI State Qualifier MeetXC #103 22:55.43

Spring Track 2016

04/30 Bob Pratt Memorial Track & Field Invitational3000m #23 12:22.58
04/30 Bob Pratt Memorial Track & Field Invitational1500m #27 5:43.41
05/14 Deer Park Invitational1500m #4 5:37.27
05/18 Longwood Freshmen - Sophomore Championships1500m #27 5:36.92 PR

Winter Track 2016–17

12/04 Section XI Girls Crossover A3000m #7 12:28.29
12/04 Section XI Girls Crossover A1500m #19 5:39.55
12/11 Section XI Girls Crossover B1500m #23 5:48.84
12/22 Section XI Girls Crossover C3000m #10 12:17.19 PR
01/03 Girls Crossover Meet D1000m #31 3:39.32

Cross Country 2016

Bob Pratt Girls Results5K XC #55 24:49.50
09/24 Suffolk Coaches Invitational5K XC #67 24:00.00
10/08 Suffolk Officials XC Invitational5K XC #52 23:52.65
10/30 Tom Knipfing Memorial XC Invitational5K XC #21 23:00.64

Winter Track 2015–16

12/06 Section XI Girls Crossover A1500m #22 6:04.91
12/12 Girls Crossover Meet B3000m #4 12:47.55
12/16 Section XI Girls Crossover C1500m #23 5:51.56
01/16 Jim Howard Meet1500m #8 5:46.45
01/16 Jim Howard Meet1000m #5 3:41.08

Cross Country 2015

09/12 Jim Smith Invitational1.5 Mile XC #73 11:05.91
09/19 Bob Pratt Cross Country Invitational1.5 Mile XC #29 10:38.32 PR
09/26 Suffolk Coaches Invitational5K XC #111 26:25.06
10/08 Tom Knipfing Memorial XC Invitational5K XC #40 24:36.22
10/10 Suffolk Officials XC Invitational5K XC #84 24:43.00
10/27 Section XI Division XC Championships5K XC #19 23:53.95

Cross Country 2014

10/16 2014 Section XI Modified Cross Country MeetXC #62 10:13.79

Cross Country 2013

10/17 2013 Section XI Modified Cross Country MeetXC #51 11:16.90