Section VIIINassau Track & Cross Country

Rachel Ewanyk

Northport · Class of 2019 · 2015–2018
36races
0wins
8events

Personal records


EventMarkMeetDate
1.5 Mile XC · Sunken Meadow State Park XC10:41.54Jim Smith Invitational2015-09-12
5K XC · Sunken Meadow State Park XC22:24.88Section XI Girls Division XC Championships2017-10-26
XC · Sunken Meadow State Park XC22:24.88Section XI Girls Division XC Championships2017-10-26
1000m Indoor3:16.92Section XI Girls Indoor League Championships2019-01-20
1500m Indoor5:29.33Jim Howard Meet2018-01-28
3000m Indoor12:23.51Section XI Girls Crossover A2017-12-03
600m Indoor1:53.33Section XI Girls Crossover A2018-12-02
800m Outdoor2:34.81Bob Pratt Memorial Track & Field Invitational2018-04-28

Every race


Spring Track 2018

04/14 Suffolk Coaches Meet800m #13 2:35.86
04/20 Joe Brandi Relays800m #16 2:45.35
04/28 Bob Pratt Memorial Track & Field Invitational800m #7 2:34.81 PR
05/12 North Shore Invitational800m #21 2:36.00

Winter Track 2018–19

12/02 Section XI Girls Crossover A600m #10 1:53.33 PR
12/08 Section XI Girls Crossover B1000m #4 3:27.79
12/16 Section XI Girls Crossover C3000m #4 13:24.27
01/20 Section XI Girls Indoor League Championships1000m #7 3:16.92 PR
02/02 Section XI Large School Championships1000m #10 3:17.14

Cross Country 2018

Jim Smith Results - Girls5K XC #24 24:10.07
09/29 Suffolk Coaches Invitational5K XC #46 23:04.13
10/23 Section XI Division XC Championships5K XC #21 22:48.22
11/02 Section XI State Qualifier Meet5K XC #80 23:11.41

Winter Track 2017–18

12/03 Section XI Girls Crossover A3000m #4 12:23.51 PR
01/06 Girls Crossover Meet D1000m #4 3:25.30
01/21 Section XI Girls Indoor League Championships1000m #6 3:20.74
01/28 Jim Howard Meet1500m #14 5:29.33 PR

Cross Country 2017

09/09 Jim Smith Invitational5K XC #25 23:30.60
09/23 Suffolk Coaches Invitational5K XC #18 22:56.61
10/06 Saint Anthony's Cross Country Invitational5K XC #73 22:58.68
10/26 Section XI Girls Division XC Championships5K XC #8 22:24.88 PR
10/26 Section XI Girls Division XC ChampionshipsXC #118 22:24.88 PR
11/03 Section XI State Qualifier Meet5K XC #74 23:02.68
11/03 Section XI State Qualifier MeetXC #113 23:02.68

Spring Track 2016

05/18 Longwood Freshmen - Sophomore Championships800m #14 2:43.69

Winter Track 2016–17

12/04 Section XI Girls Crossover A600m #27 2:00.24
12/16 NSCHSAA Christmas Classic600m #17 1:54.89
01/21 Section XI Girls Indoor League Championships1000m #11 3:24.69
02/05 Section XI Large School Championships1000m #19 3:25.33

Cross Country 2016

09/24 Suffolk Coaches Invitational5K XC #8 23:32.36
09/30 Saint Anthony's Cross Country Invitational5K XC #74 23:46.14

Winter Track 2015–16

12/12 Girls Crossover Meet B1500m #12 5:49.61

Cross Country 2015

09/12 Jim Smith Invitational1.5 Mile XC #56 10:41.54 PR
09/26 Suffolk Coaches Invitational5K XC #35 25:17.18
10/02 Saint Anthony's Cross Country Invitational5K XC #16 25:22.95
10/27 Section XI Division XC Championships5K XC #41 23:42.34