Section VIIINassau Track & Cross Country

Rachel Conti

Riverhead · Class of 2014 · 2010–2013
35races
0wins
11events

Personal records


EventMarkMeetDate
5K XC · Indian Island, Riverhead XC21:18.97Westhampton Beach Cross Country Invitational2013-10-10
5K XC · Red Creek Park XC24:19.56Peconic Invitational2013-09-12
5K XC · Sunken Meadow State Park XC22:36.40Section XI Division XC Championships2012-10-23
XC · Sunken Meadow State Park XC22:36.40Section XI Division XC Championships2012-10-23
1000m Indoor3:14.18Section XI Large School Championships2012-02-03
600m Indoor1:51.40Jim Howard Meet2014-01-19
Triple Jump Indoor31-07.25Art Mitchell Memorial Meet2011-01-22
1500m Outdoor5:08.11Longwood Freshmen - Sophomore Championships2011-05-17
2000m Steeplechase Outdoor8:18.20Longwood Freshmen - Sophomore Championships2012-05-17
3000m Outdoor11:42.58Westhampton Beach Invitational2012-04-28
800m Outdoor2:22.04Girls Division Championship Meet2012-05-22

Every race


Winter Track 2013–14

12/14 Girls Crossover Meet B1000m #7 3:25.30
12/19 Girls Crossover Meet C1000m #2 3:18.75
01/19 Jim Howard Meet600m #15 1:51.40 PR

Cross Country 2013

Girls Championship standard5K XC #96 24:48.03
Girls standard combined results5K XC #60 24:48.03
09/12 Peconic Invitational5K XC #26 24:19.56 PR
09/21 Jim Smith Invitational5K XC #22 23:58.38
09/28 Suffolk Coaches Invitational5K XC #91 25:00.93
10/10 Westhampton Beach Cross Country Invitational5K XC #8 21:18.97 PR

Spring Track 2012

04/14 Girls' Suffolk Coaches Meet3000m #3 11:55.06
04/28 Westhampton Beach Invitational800m #5 2:26.29
04/28 Westhampton Beach Invitational3000m #10 11:42.58 PR
05/02 Saint Anthony's Invitational800m #14 2:24.95
05/17 Longwood Freshmen - Sophomore Championships2000m Steeplechase #5 8:18.20 PR
05/22 Girls Division Championship Meet800m 2:22.04 PR

Winter Track 2012–13

12/03 Girls Crossover Meet A1500m #11 5:32.89
01/26 Section XI Girls Indoor League Championships1000m #3 3:19.23
02/01 Section XI Large School Championships1000m #11 3:19.51

Cross Country 2012

09/29 Suffolk Coaches Invitational5K XC #85 24:20.31
10/23 Section XI Division XC ChampionshipsXC #129 22:36.40 PR
10/23 Section XI Division XC Championships5K XC #5 22:36.40 PR

Spring Track 2011

05/06 Saint Anthony's Invitational1500m #29 5:14.02
05/17 Longwood Freshmen - Sophomore Championships1500m #3 5:08.11 PR
05/24 Girls Division Championship Meet1500m #9 5:18.84
06/03 Section XI Individual Championships800m #19 2:26.87

Winter Track 2011–12

12/04 Girls Crossover Meet A1500m #6 5:24.65
12/13 Girls Crossover Meet B1500m #10 5:25.08
01/28 Section XI Girls Indoor League Championships1000m #3 3:17.43
01/28 Section XI Girls Indoor League Championships1500m #8 5:51.68
02/03 Section XI Large School Championships1000m #9 3:14.18 PR

Winter Track 2010–11

01/05 Girls Crossover Meet D1000m #2 3:27.45
01/22 Art Mitchell Memorial Meet1000m #2 3:24.08
01/22 Art Mitchell Memorial MeetTriple Jump #2 31-07.25 PR
02/05 Section XI Large School Championships1000m #16 3:26.43
02/05 Section XI Large School ChampionshipsTriple Jump #24 28-00.50