Section VIIINassau Track & Cross Country

Quinton Woelk

Copiague · Class of 2014 · 2010–2013
20races
0wins
8events

Personal records


EventMarkMeetDate
3 Mile XC · Sunken Meadow State Park XC23:08.57Section XI Freshmen - Sophomore Championships2010-10-30
4K XC · Sunken Meadow State Park XC16:58.37St. Anthony's Invitational 2010 - BOYS
5K XC · Sunken Meadow State Park XC19:42.50Section XI Division XC Championships2012-10-23
XC · Sunken Meadow State Park XC19:42.50Section XI Division XC Championships2012-10-23
1600m Indoor5:21.76Boys Crossover Meet C2012-12-22
300m Indoor44.29Boys Crossover Meet D2013-01-07
600m Indoor1:42.42Section XI Boys Crossover B2013-12-15
800m Outdoor2:12.55Massapequa Under the Lights2013-05-10

Every race


Spring Track 2013

05/10 Massapequa Under the Lights800m #21 2:12.55 PR
05/14 Urban Memorial Invitational800m #21 2:16.27

Winter Track 2013–14

12/11 Section XI Boys Crossover A600m #6 1:45.35
12/15 Section XI Boys Crossover B600m #22 1:42.42 PR

Cross Country 2013

10/22 Section XI Division XC Championships5K XC #85 20:08.92
11/02 Section XI Cross Country County Championships5K XC #152 22:35.21

Winter Track 2012–13

12/22 Boys Crossover Meet C1600m #24 5:21.76 PR
01/07 Boys Crossover Meet D300m #28 44.29 PR

Cross Country 2012

10/23 Section XI Division XC ChampionshipsXC #223 19:42.50 PR
10/23 Section XI Division XC Championships5K XC #104 19:42.50 PR

Winter Track 2011–12

01/22 Section XI Boys Last Chance Meet1600m #54 5:30.42

Cross Country 2011

09/24 Suffolk Coaches XC Invitational5K XC #152 24:17.20
09/24 Suffolk Coaches XC InvitationalXC #554 24:17.20

Winter Track 2010–11

01/15 Section XI Boys Frosh - Soph Championship600m #26 1:59.38
05/13 Town of Babylon Championships1600m #17 5:34.90

Cross Country 2010

St. Anthony's Invitational 2010 - BOYS4K XC #48 16:58.37 PR
10/09 Suffolk Officials XC Invitational5K XC #87 23:55.55
10/09 Suffolk Officials XC InvitationalXC #188 23:55.55
10/26 Section XI Division Championships5K XC #293 23:14.72
10/30 Section XI Freshmen - Sophomore Championships3 Mile XC #109 23:08.57 PR