Section VIIINassau Track & Cross Country

Quiera DeCosta

Riverhead · Class of 2009 · 2006–2009
20races
1wins
7events

Personal records


EventMarkMeetDate
600m Indoor1:50.68Girls Large School Championships2009-01-30
2000m Steeplechase Outdoor8:50.10Longwood Frosh/Soph Championships2009-05-19
400m Outdoor1:08.72Westhampton Beach Invitational2006-04-29
400m Hurdles Outdoor68.91Girls Division Championship Meet2009-05-26
800m Outdoor2:42.69Girls' Suffolk Coaches Meet2009-04-04
Long Jump Outdoor13-02.50Westhampton Beach Invitational2006-04-29
Triple Jump Outdoor29-11.00Westhampton Beach Invitational2008-04-26

Every race


Spring Track 2009

04/04 Girls' Suffolk Coaches Meet400m Hurdles #16 1:15.56
04/04 Girls' Suffolk Coaches Meet800m #3 2:42.69 PR
04/04 Girls' Suffolk Coaches MeetTriple Jump #5 29-08.25
04/07 Port Jefferson Steeplechase Invitational2000m Steeplechase #23 9:07.66
04/25 Westhampton Beach Invitational400m Hurdles #7 72.48
04/25 Westhampton Beach InvitationalTriple Jump #7 29-06.75
05/19 Longwood Frosh/Soph Championships2000m Steeplechase #6 8:50.10 PR
05/26 Girls Division Championship Meet400m Hurdles #1 68.91 PR
05/26 Girls Division Championship Meet400m Hurdles #4 69.18
06/05 Section XI Individual Championships400m Hurdles #18 72.25

Spring Track 2008

04/26 Westhampton Beach Invitational400m Hurdles #8 1:18.48
04/26 Westhampton Beach InvitationalTriple Jump #4 29-11.00 PR
05/28 Girls Division Championship Meet400m Hurdles #4 71.71

Winter Track 2008–09

Girls Section XI 2008 League Championships600m #10 1:54.05
01/30 Girls Large School Championships600m #15 1:50.68 PR

Winter Track 2007–08

12/15 Girls Cross Over C (Sec 11)600m #9 1:54.70

Spring Track 2006

04/29 Westhampton Beach Invitational400m Hurdles #3 1:18.47
04/29 Westhampton Beach Invitational400m #3 1:08.72 PR
04/29 Westhampton Beach InvitationalLong Jump #13 13-02.50 PR
05/18 Longwood Frosh/Soph Championships400m Hurdles #5 1:15.00